Artichoke tea - beneficial properties and contraindications

Artichokes are small flower buds that grow on shrubs in warm climates. Artichokes are very similar to conifer cones. Buds ripen quickly, so young ovaries need to be removed and eaten on time. Young artichokes of small size can be eaten fresh - they are quite tasty and juicy. Larger fruits are used in cooking - they are pickled, salted, fried, steamed, used as a salad ingredient or as an independent garnish. Stuffed artichokes are very tasty. Man appreciates the product not only for its unusual taste, but also for the excellent benefits of the product. Artichokes contain an incredible amount of vitamins and trace elements. In Vietnam, traditional artichoke tea is prepared, which can be compared to coffee because of the characteristic bitterness in the drink.People in this country are very sensitive to their health, so tea from artichokes for them is a real elixir of youth and health. No wonder artichokes are called Vietnamese ginseng, so much healing power and value in it.

How to make artichoke tea?

As a rule, this type of tea in Vietnam is very common, it is drunk by both young and old people. Therefore, in stores you can find all kinds of packaged types of this drink. Crushed raw materials you just need to pour boiling water and let it brew for a few minutes. If there are no ready-made sacks on hand, do not despair; you can make artichoke tea yourself.

As a rule, in the tea industry, tea leaves are made from the over-ripe fruit of the artichoke, which becomes very tough - it makes no sense to eat it. But for tea, this fruit will fit best - the drink will turn out to be incredibly rich and dark. Artichoke scales should be torn off from the main bud, spread out on paper, so that the sun's rays dry the product. You can speed up the process by placing the artichoke in the oven at 50-70 degrees. When the scales are twisted and begin to crunch and crack under pressure, the raw material is ready for use.Next, brew the tea as usual - a teaspoon of tea leaves on a small kettle, infuse the drink for 5-10 minutes. Tea turns dark, with a characteristic bitterness. Milk, honey or sugar will help to decorate the taste of the drink.

Useful properties of artichoke tea

As noted, the composition of the artichoke is very rich, the buds are valued for their high content of organic acids, antioxidants, micro and macro elements.

1. The composition of the artichoke is inulin, which replaces the standard glucose and normalizes blood sugar levels. Tea is incredibly useful for diabetics.
2. The artichoke drink fights free radicals in the blood. Artichoke tea is very useful for the work of the heart and blood vessels.
3. Drink from artichoke buds has a positive effect on the state of digestion - it helps to cope with constipation, normalizes stools, cleans the intestines from toxins and toxins.
4. On the basis of the artichoke make various preparations for cleansing the liver, the drink of green buds has a similar effect. If you are being treated with potent drugs for a long time, if there has been a long-term alcohol or nicotine intoxication, artichoke tea will help cleanse the liver, remove bile and improve well-being.
5. Artichoke tea perfectly cleanses the body of heavy metals - the drink is obligatory to use when exposed to radiation, harmful working conditions, etc. Regular intake of artichoke helps reduce blood cholesterol levels.
6. A drink from the artichoke has a beneficial effect on the reproductive system of men and women, contributes to a rush of blood in the lower part of the pelvis, it increases libido, tea from the artichoke acts like an aphrodisiac. In some countries it is believed that the artichoke contributes to a favorable conception.

In general, artichoke drink perfectly tones up, restores vitality, helps to survive nervous shocks and stresses, is effective during the period of rehabilitation after childbirth, operations, infections, etc.

Artichoke drink is very useful for those who want to lose weight. First, artichoke tea helps burn fat and speed up metabolism. Secondly, the drink removes excess fluid from the body, eliminates edema. Thirdly, after such a tea you do not want to eat - the drink perfectly suppresses your appetite with a minimum caloric content. But in this case, artichoke tea should be drunk in its pure form, without sugar, honey and milk.

Anti-inflammatory and bactericidal properties of artichoke broth help to use tea as the best means in the treatment of wounds, burns, inflammations on the skin. In addition, the decoction is effectively used in cosmetology for hair and skin.

Contraindications to receive artichoke tea

Artichoke tea is a real well of vitamins. If at first you found the drink bitter, you can mix it with green tea, each time increasing the amount of artichoke in the brewing composition.You can prepare a vitamin cocktail - add mint, cowberry leaves, cranberries, grated ginger and lemon to the teapot along with the artichoke. You will receive not only delicious, but also an incredibly useful elixir of youth and health!

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