Sweet Fruit - beneficial properties and contraindications

Sweety is a unique fruit, which appeared by crossing pomelo and grapefruit, and received its second name "white gold". This fruit has an incredibly pleasant smell and sweet-sour taste. Despite the fact that suites are quite a new fruit, experts have discovered through research its useful qualities and the ability to apply not only in cooking, but also in medicine and cosmetology.

Composition

Fruit with a chic secondary name "white gold" contains a variety of substances that have a positive effect on the human body:

Vitamins

• Vitamin A, which improves eyesight and strengthens nails.
• Vitamin B-6, which helps the body absorb protein and fats.
• Vitamin B-9, which improves and supports the immune and cardiovascular systems.
• Vitamin C, which protects the body from the penetration of viruses and bacteria.

Trace elements

• Iron that provides tissue breathing.
• Magnesium, which turns food into energy.
• Copper, which is required for the conversion of iron to hemoglobin.
• Silicon, which is involved in the nervous system.
• Sodium, which promotes the transport of various substances to the cells.
• Calcium, which helps to improve the strength of bones and teeth.
• Fluorine, which reduces the ability of caries bacteria to produce acid.
• Phosphorus, which supports the normal state of mental and muscular activity.
• Potassium, which regulates the body's water balance.

Antioxidants
Antioxidants inhibit and delay oxidation. Thereby, slowing down the aging process of the body and the occurrence of various age-related diseases.

Essential oils
This is an excellent tool for soothing, relaxing, massage and beauty treatments.

Enzymes that break down fats
Enzymes such as lipase, amylase, maltase, lactase promote the breakdown of complex substances that enter the gastrointestinal tract along with food.

Useful properties of fruit

• antiseptic;
• antivirus;
• wound healing;
• antibacterial;
• anti-inflammatory;
• immunostimulating;
• antihistamine;
• stimulating metabolism in tissues and regeneration processes.

Fruit Tips

However, to get the maximum effect, you need to pick the fruit wisely when you buy it. First, examine the very skin of the fruit, it is necessary that it be whole, smooth and smooth. If the skin is fine, then look at the color of the fruit, it should be green and bright, indicating its ripe condition. Also do not forget that only pulp can be eaten.

You can store fruit for a month and a half in a cool place where direct sunlight does not fall.

Application in medicine and cosmetology

Due to its unique composition and beneficial properties, the fruit of the kitty has become popular in the field of medicine and cosmetology. It can have a positive effect on the human body:

1. Sweetie is a dietary product, so it will become an indispensable tool in losing weight.
2. Helps to fight swelling of varying degrees.
3. Remove from the body a lot of harmful substances.
4. Helps maintain physical fitness.
5. Prevents the development of cancer.
6. It perfectly moisturizes the skin, soaking them with beneficial substances.
7. The unique aroma of the essential oil of sweat helps to fight various diseases of the nervous system.
8. It improves memory and improves immunity.
9. Improves tissue regeneration, thereby slowing the aging process of the skin of the face.
10. It is an excellent assistant in the treatment and prevention of diseases of the upper respiratory tract.
11. Due to its taste and aromatic qualities, it improves mood, thereby, improving the appearance of the face.
12. Able to stimulate the child's cognitive abilities.
13. Normalizes the gastrointestinal tract.
14. It speeds up the healing process of wounds, abrasions and bruises.
15. Helps to improve concentration.
16. Great helper in lowering blood pressure.
17. Helps to fight gallbladder ailments.
18. Normalizes the liver.
19. Sweat helps to eliminate cholesterol from the body.

Despite the huge list of useful properties, before using this fruit for medical and cosmetic purposes, you should consult with a specialist. Also for the first time using this fruit, test for allergies. To do this, drip a few drops of sweat onto the inside of your wrist, and watch the skin reaction of the body to this fruit for twenty minutes. If the skin has not reacted negatively to the effects of juice, then you can safely use this fruit, both for medical and cosmetic purposes.

Indications

Fruit fruit is indicated for use by people of any age, gender and preferences. It perfectly helps to cope with various diseases as a separate natural medicine, as well as an additional component in the treatment. This fruit is especially useful for people suffering from distraction, persistent depression, vitamin deficiency, obesity and problems with the cardiovascular system. However, like any other citrus fruits, the retinue has some contraindications to its use:

Contraindications

• Increased acidity of the stomach.
• The presence of cholecystitis or colitis.
• With care - during pregnancy and breastfeeding.
• Individual intolerance to the components.
• Gastritis disease.
• The presence of jade in complex forms.
• The period of worsening allergies.
• Forbidden with a stomach ulcer.
• The presence of enteritis and hepatitis.

Children under 8 years of age, after they reach this age, should be consumed with caution.

Recipes

It is important not only to know about the benefits of fruit sweat, but also to be able to properly prepare it in order to cure or prevent various diseases of the internal organs and skin. We have collected 2 examples of recipes, how you can use suti internally and externally:

Preparation of anti-aging face mask

1. Grind the rice flour with the help of available tools and pour it into a special glass dish.
2. Then add bergamot and fresh fruit juice to the container.
3. Ingredients mix thoroughly until a homogeneous consistency without lumps.
4. Cleanse your skin from dirt and cosmetics, and then apply the mask on the massage lines.
5. The mask must be held on the face for at least a quarter of an hour, and then rinsed with clean warm water.

Preparation of juice to combat diseases of the digestive tract

• Wash the fruit thoroughly in room temperature water.
• Clean the skin from the peel and partitions.
• Place the fruit pulp in the juicer.
• The resulting juice should be drunk immediately after preparation.

Video: how is it useful fruit fruit?