How to quickly get rid of nausea after alcohol

Everyone knows what a hangover is. And very many experienced his discomfort. After a stormy feast with strong drinks, morning inevitably comes. And with him a person is visited by weakness, thirst, aching headache. But the most frequent companion hangover is nausea.

Together with alcoholic beverages in the human body enters a huge number of toxic substances. After the collapse of alcohol, all these fusel oils and aldehydes settle in the liver, exposing it to incredible loads. If you used a low-quality snack or drank several different types of alcohol, the state of the body deteriorates significantly. Nausea rises to the throat, making you feel unbearable. It is very important not to break down and not sober the same alcohol. After a temporary relief, you will become much worse.

Hangover, what to do

So, you woke up with a terrible headache and a nagging feeling of nausea. What to do to regain good health?

1. Surely you know that vomiting always relieves the condition and relieves nausea. Therefore, you need to try to induce vomiting in order to clear the stomach contents of alcohol residues. To make this easier to do, drink a couple glasses of liquid, preferably antiseptic. You can dilute some potassium permanganate in water to make a pale pink solution. No matter how difficult it is, you need to drink half a liter of this composition in small sips. After that, you need to press two fingers on the root of the tongue to feel the gagging urge. After vomiting and washing the stomach, you will become much easier.
2. After that you need to drink activated charcoal. This is an excellent sorbent that absorbs the decay products of alcohol. The calculation of the number of tablets is the following - one tablet per 10 kg of weight. With a weight of 80 kg should drink at least 8 tablets of the drug.
3. Take a shower, put on clean clothes, brush your teeth. These simple rules of hygiene will help you cheer up.
4. An hour later, when the feeling of nausea is slightly dulled, you can brew ginger tea.He fights nausea well. Improve well-being will help and decoction of chamomile.
5. If the feeling of nausea does not let go, probably you have a low acidity of the stomach, which makes itself felt when taking alcohol. To fix this, you need to eat a couple of slices of lemon or drink diluted lemon juice. After such events, the patient's state of health usually returns to normal.
6. If you have specialized hangover drugs on hand, make sure to use them. But only after washing the stomach. Effective drugs that help relieve nausea - Motilium, Zerukal, Alka-Seltzer.
7. As you know, alcohol removes fluid from the body, literally causing the body to dehydrate. That is why a person with a hangover has a strong thirst. To restore the water-salt balance, drink alkaline mineral water, for example, Narzan, Borjomi, etc.

It is clear that with a hangover do it all very difficult. However, if your health and well-being is dear to you, you need to take yourself by the scruff of the neck and, through force, try to fulfill at least some of these recommendations.

Folk recipes against hangover nausea

Before you home ways to quickly rid the body of nausea after drinking.

1. Nausea may increase with an empty stomach. But also to fill up the heap is also not worth it. You need to eat something light, but at the same time nutritious. Very good in the morning oatmeal, which perfectly envelops the walls of the stomach. The cream soup has the same effect. Its viscous consistency soothes irritated stomach and nourishes the body with energy. You can drink jelly from raspberry or currant - they contain vitamin C, which is washed out with alcohol. In the villages, sour soup has always been given to hangmen. Pickled cabbage perfectly restored the body's water-salt balance and the person felt much better after such a meal.
2. If together with alcohol intoxication you are poisoned by stale food, you should not experiment with dishes. In this case, it is better to drink hot chicken broth. Excellent relieve the symptoms of hangover dairy products - yogurt, yogurt, airan. Do not forget about the classic pickle.
3. Those who have no heart problems, you can visit the bath or sauna. With then come all the product of the collapse of alcohol and the sobering comes much faster.
4. Rotate your ears well with a rotating motion.A rush of blood to the ears will reduce the feeling of nausea.
5. To overcome an irresistible feeling of nausea will help ammonia. Add 5-6 drops of ammonia to a glass of warm water and drink the solution in small sips.
6. The fruit of the quince possesses antiemetic properties. A few eaten pieces of this fruit will give you a good feeling.
7. From the nausea approaching the throat will save the decoction of dill. Drink it in small portions every hour and very soon you will feel better.

Use these tips to regain your well-being and mood.

What not to do with a hangover

Many people combine alcohol with smoking. This increases the load on the liver several times. This also applies to strong tea and coffee - caffeine enhances the effect of alcohol.

Some people with hangover try to do physical activity. Indeed, there is some truth in this - the blood circulation is increasing and alcohol is more likely removed from the cells of the body. However, excessive load will tire the already tormented body and you will become worse.

With a hangover can not ride in transport, especially in the personal. And it's not just that bad reaction and coordination endangers all road users. After moving on any type of transport, nausea will intensify at times.

Hangover prevention

As you know, any problem is easier to prevent than to deal with its consequence. Of course, in order not to suffer from a hangover, it is better not to drink alcohol at all. But this is not for everyone. However, you can protect yourself from the upcoming hangover.

In advance, before the feast, take care of tomorrow morning. Drink a tablet of dipyrone or 5 tablets of activated charcoal. Then, during the celebration, drink 2 tablets of coal every hour and a half. Do not take alcohol on an empty stomach - eat porridge or a portion of soup before a feast. In extreme cases, you can drink a spoonful of vegetable oil - it will cover the walls of the stomach andreduce the rate of absorption of alcohol.

Nausea with a hangover indicates the strongest intoxication of the body. The body is trying to get rid of the poison with which you have drunk it with vomiting. Do not be the enemy of your body - drink in moderation. Or at least take preventive measures in advance to help you avoid the impending hangover. And then nausea will bypass you.

Video: how to get rid of a hangover