How to get rid of plaque in the language at home

When you go to the doctor, any examination begins with the words “Open your mouth!”. Indeed, the oral cavity, especially the tongue, can tell a lot about its owner. Plaque on the tongue - can be the norm, a minor deviation and even a serious illness. It all depends on the thickness, color and rate of increase of plaque. In itself, plaque is a sign of the presence of bacteria and microbes in the oral cavity. Many people neglect the care of the tongue, and yet you need to take care of it as intensively and regularly as you would about your teeth. Every day, in the mornings and evenings, you brush your teeth, and at the same time brush your tongue. It is not very convenient to clean it with a brush, it can be done with a special scraper or a simple spoon. This cleaning will remove plaque from the surface of the tongue and between the villi. But where does it come from?

Causes of tongue attack

1. The most common cause of white bloom in the tongue is inadequate oral care. In addition to morning and evening cleansing, you must rinse your mouth with water after a meal.This procedure will remove leftover food from the gums and tongue. If you regularly rinse your mouth with water after eating, you will get rid of many problems with your teeth and tongue.
2. Another common cause is the presence of a disease. The thickness and color of the plaque can determine which organs are out of order.
3. Often, a raid on the tongue appears in smokers who abuse their bad habit. Alcohol gives the same reaction.
4. Long-term medication, especially antibiotics, can also cause a raid on the tongue.

Types of language attacks

How to determine the thickness of the plaque, because it is one of its most important indicators? To do this, thoroughly clean the tongue with a spoon or scraper. Then go for three hours on their usual business, you can not eat and drink. If after a specified time the raid appeared again, it means that it is growing quite fast and it is thick, if not - thin. By the color of the plaque can diagnose the disease.

1. If you have a light and thick plaque, it is most likely that you have problems with the gastrointestinal tract. It may be constipation or intestinal colic.Also, such a raid acts with improper diet and diets.
2. A white, thick and opaque plaque indicates a progressive infectious disease in the body.
3. If plaque forms only at the far end of the tongue (at the root), then you are faced with digestive problems. Most likely, you have gastritis or an ulcer.
4. Conversely, if the plaque is mostly on the front of the tongue, then most likely you have problems with the lungs and kidneys.
5. Yellow tongue says that the body is not all right with the liver. Slight yellowness indicates the problems of biliary excretion, thick yellow bloom suggests that bile is stagnant in the body. If only the tip of the tongue became yellow, it is a sign of hepatitis.
6. The gray bloom suggests that there is too much mucus in the body. And the gray color of the plaque appears when a person is dehydrated.
7. Sometimes the patina may even be blue. This is a sign of typhus and dysentery.
8. The green color of the plaque indicates that there are fungal infections in the mouth. Typically, such a plaque is accompanied by an unpleasant smell.
9. Blue tongue - problems with proper blood circulation in the body. The tongue may even be black.This is one of the signs of cholera.

How to get rid of plaque in the language at home

Plaque on the tongue is not a quite aesthetic phenomenon that one wants to get rid of as soon as possible. If plaque on the tongue is not eliminated, the bacteria can penetrate into the body, and even such plaque can cause bad breath. Therefore, it is undoubtedly necessary to fight him by any means. Consider homemade recipes and secrets to remove plaque from the tongue.

1. The most important thing in the fight against bloom is daily hygiene. In the morning and in the evening you need to brush not only your teeth, but also your tongue. This can be done using the back of the toothbrush.
2. It is very useful to clean the tongue not with a simple, but with a silver spoon. This metal will protect the oral cavity from germs and viral bacteria. It is necessary to clean the tongue from root to tip. However, do not climb too deep into the throat, otherwise you may experience an emetic reflex.
3. Sometimes a simple rinsing of the mouth with water after a meal is enough to get rid of plaque. Better yet, rinse your mouth with salt water. Twice a day after brushing your teeth, rinse your mouth with soda water (a teaspoon of soda in a glass of water) to forget about the problem of plaque on your tongue forever.
4. There is another effective method. To eliminate plaque, you need to use antibacterial agents. The best folk disinfectant is decoction of medicinal herbs. Take equal quantities of sage, oak bark and calendula - one tablespoon of each component. Pour the herb collection with a glass of boiling water and simmer the mixture for half an hour. Remove the broth from the heat, cover tightly and allow to stand for a few more hours. Strain the prepared mixture. Such a tool is absolutely safe and can be used quite often.
5. Do not forget about the special means of hygiene in the form of rinses. They not only disinfect the oral cavity, but also eliminate bad breath. Rinse can be purchased at a pharmacy or any cosmetic store. Regular use of such liquids will relieve you from many dental problems, including stomatitis.
6. Perfectly free from plaque bee products. You can chew propolis - it cleans the tongue, teeth and gums well. For disinfection, you can dissolve a piece of thick natural honey.And it is also very useful to rinse your mouth with tincture and propolis decoction. For the broth, a piece of propolis should be cooked over low heat for about an hour, then cool and decorate the broth. The tincture is sold ready-made in a pharmacy, but it can also be prepared at home. To do this, pour propolis with vodka or alcohol and insist for at least three days. Before rinsing, dilute the alcohol composition with water so as not to burn the oral mucosa.
7. It is very popular to clean the mouth with vegetable oil. By the way, this method was used by ancient yogis. The method is as follows. In your mouth you need to take a small amount of vegetable oil and roll it in your mouth for at least 10 minutes, rinsing carefully the tongue, teeth, gums and the space between the teeth and lips, behind the cheeks. The oil, as it were, attracts all the harmful wastes in the mouth and brings them out. That is why such an oil after rinsing must be spit out, it can not be swallowed.
8. Purification can be mechanical. Wind a piece of bandage or gauze on your finger, dip it in a weak solution of potassium permanganate or chlorophyll solution. Then clean the tongue with your finger, like a brush.
9. You can clean the tongue with food.Fruits and raw vegetables perfectly clean the surface of the tongue. The best choice is apples and carrots.

Preventive measures

It is quite simple to get rid of plaque on the tongue, but it is better not to run your mouth and keep it clean and tidy. For this you need to comply with some preventive measures.

1. Candy, lollipops, and sweet soda can leave a patina on the tongue. They contain coloring pigments that get stuck between the villi of the tongue and color them. After eating such food, you must rinse your mouth.
2. To prevent the appearance in the language of plaque, it is necessary to monitor the state of the intestine. It is very important to prevent constipation and dysbiosis.
3. As a preventive measure, smoking, alcohol and other harmful habits must be given up.
4. If you do not want a tongue to form plaque, you need to increase your immunity. Drink vitamins, harden, lead a healthy lifestyle.
5. You need to start the day with a glass of clean water and drink at least one liter of plain water without gas a day.
6. Occasionally, plaque may form while in dry rooms.Increase humidity and air rooms more often.

Plaque on the tongue is only a symptom that can be eliminated. However, it is important to understand that this symptom can tell us about more important diseases. These diseases can occur quite hidden. Therefore, in the event of a steady scale in the tongue, by all means consult a doctor.

Video: how to clean the language