How to stop jealous husband: tips psychologist

Most women, being married, are jealous of spouses and this is quite natural. It is important to observe the boundaries and not to allow the situation to worsen in the form of depression or constant scandals in the family. To develop important recommendations on how to stop being jealous of a husband, you need to turn to the sources.

 How to stop jealous husband

Causes of jealousy

Claims on both sides
Often argue with your spouse and show each other mutual claims? Perhaps that is why you are jealous of him. When there is discord in the family, women become more suspicious, they begin to invent non-existent things. Look at conflicts through the eyes of a stranger, maybe the situation is a figment of imagination, and the husband does not change at all.

It is important to understand that the deterioration of mutual understanding, constant passions and disrespect for each other may well lead to betrayal in the future,therefore, you need to take control of the situation and seek a compromise. Offer your husband to talk, sort things out without scandals and broken dishes. Conduct a dialogue, let the man speak, then speak out too, then look for solutions.

Own uncertainty

As a rule, women are jealous of their husbands for long-legged beauties or attractive ladies because of their own insecurity. If this is true, reconsider the attitude to your person. Think how highly you value yourself? Does the husband think in the same way? Is it possible that you consider yourself an unworthy spouse? If the stumbling block to this, change the situation.

Take care of yourself, work on complexes and uncertainty, move forward with small steps forward to a new body and inner transformation, develop. Sign up for personal growth training, professionals will make you a confident person. Go shopping with your girlfriend, buy sexy underwear, a beautiful dress and shoes. Make a new hairstyle, change hair color, visit courses of visage. Strive for more, do not stand still, otherwise confidence will not appear.

Partner comments
Sometimes men make their own observations and observations in a rough, uncharacteristic manner. This does not mean comparing you with an imaginary girl on the side. Think, maybe a man does not like how you do business or he is tired of the constant mess in the apartment. Find out the true motives of behavior, then eliminate the root of the problem. A spouse may get angry or talk rather rudely due to accumulated fatigue. Conflicts at work and the constant lack of money cut down not only women. If this is the case, provide full support, become a caring wife. Agree, stress is not a cause for jealousy.

Total indifference
Noticed that the husband is not interested in your life? Coming from work with a missing look and not paying attention to children? Calm down, this does not mean that he is dreaming about a gorgeous blonde. Perhaps the partner is worried about something, but he cannot share it with you, because he does not trust him 100%. Be patient, it is now important to join the trust, and then begin a full-scale operation.Create a cozy and good atmosphere in the house, prepare a delicious dinner, show that you care. No need to roll up a tantrum or put an ultimatum, act smarter. Take the spouse to the conversation gradually, take his caress and care, and not reciprocal indifference.

Imaginary lover
The most dangerous and destructive moment is this: you “wind” yourself all day long, that a man has a mistress, and he does not pick up the phone because he is in bed with another person. In this situation, emotions absorb common sense, so it is impossible to think soberly. Remember, if before the spouse was affectionate and caring, and then a couple of times did not pick up the phone, it is too early to judge that he is sleeping with someone else. There are times when there is no opportunity to answer the call, maybe your husband is in a noisy place or busy with important business. Calm down, take a bath, do not drink alcohol, it is even more shattered feelings.

Think logically and evaluate the situation as if it was not happening to you. Step back to the time, go to visit a friend and have a good talk. It is also common for women to draw in their imagination the imaginary mistress of her husband because she is often alone.Think maybe you are bored and lonely? Even in cases where the talker-neighbor mentioned that she saw a partner with another lady, do not rush to draw conclusions. Husband and wife - one Satan, sit down and calmly talk to him when you cool down a bit.

Own error judgment
One American philosopher said: "Only those who do not change have the right to be jealous." Think about his words, can it be that you equate your husband to yourself? As a rule, women suspect their partner of treason, when they themselves hardly escaped the temptation and almost sinned. If a passionate stranger has recently appeared in your life who has attracted you to your networks that you almost fell in, this may well become a cause for jealousy.

You are projecting your own precarious situation on your husband, so you assume the worst, and meanwhile, jealousy eats away from within. Disassemble into small details your own position, perhaps the spouse does not look at other ladies and keeps you faithful, and you glance left and throw your sins on your partner. Reconsider marriage, if you don’t want to live together anymore, and you want to be a free bird, go away.You can also eliminate the negative and restore a strong relationship without unreasonable reproaches.

General recommendations

  1. Keep mind control, do not throw a tantrum where the situation does not require it. Exclude jealousy from living together gradually, every day removing one suspicion from your own head.
  2. Become the spouse best wife in the world, take care of the house, cooking, cleaning, raising and developing children. Show your true qualities of the keeper of the hearth, men love it.
  3. If you think you can’t cope with jealousy by yourself, sign up for a session with a psychologist. Read reviews and choose the best doctor in town for a reasonable price. Having gone once, you will understand whether there is a need for repeated receptions.
  4. Watch your appearance, then you will not have to follow your spouse. Visit the gym or Pilates lessons, go to an open dance lesson or hire a trainer to practice combat sambo. Change your wardrobe, hairstyle and makeup frequently.
  5. Take it as a habit to find something good in your husband's behavior every day. Perhaps he warmed up dinner himself or bought you movie tickets.Look for pleasure in everyday things and stop evaluating the spouse as the No. 1 enemy.

You do not know how to stop being jealous of your husband and improve family relations? Pay attention to your behavior, if it is a matter of uncertainty, go in for sports and change your wardrobe. Always try to look at the root in order to find the right solution in time. Be a good wife to your spouse, don't take liberties and control your own thoughts.

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