How to survive the betrayal of her husband: the advice of a psychologist

Often at the time of marriage, the woman is confident in her man. She fully understands that he is with her "in grief and joy, wealth and poverty." However, in reality the situation is different. After the honeymoon and years of marriage, the man begins to glance to the left. Perhaps this is due to the everyday routine or the girl has ceased to follow her. The essence is clear: the satellite has changed the lady's heart, the woman is in despair and is constantly crying.

Husband betrayed: what should not be done

In order not to bring myself to delirium tremens, it is necessary to clearly understand - if you betrayed, this is his problem, not yours. Learn the basic aspects, the consideration of which will help you more easily cope with the situation.

Do not change in response

1. Men justify their betrayal of polygamy, which has been awarded their nature. But in reality they are just males. Do not descend to such baseness as treason in response.
2. Many couples put up after betrayal. If you now start an affair on the side, then you will regret it (or not, it all depends on the type of character).
3. In any case, do not exclude the fact that the traitor satellite was just looking for adventure on its head. He fell for charms or seduced another woman, not intending to leave you.
4. Until the situation is resolved completely, psychologists do not advise building new ones, even if fleeting relations. So you draw into your life the "fourth superfluous", which is not at all to blame.
5. After treason, men prefer to return to the family to the children and the mistress-wife, who now and then works all day, washing and cooking.
6. If you decide to break the relationship at this stage, you can start a new relationship after you deal with the current ones. In all other cases, the husband will look at the behavior of the spouse, as a betrayal. If the truce comes, you will not correct your mistake.

Do not resort to female tricks

1. Women make a fatal mistake - go to the fortuneteller to make a love spell. It is important to understand that if the husband is gone, his forced return will bring only pain. In the end, you will live with an insignificant person who constantly feels guilty.
2. Such behavior is unacceptable for an adult woman. To blackmail a spouse with children, to speculate the bonds of marriage, constantly crying is also not an option. In addition to anger and disgust, the husband will feel nothing.
3. The listed techniques only alienate you from the satellite. He will start to avoid his lady of the heart, without going to contact. Simply put, behave naturally, do not make a drama out of what is happening, but do not hide the feeling of emptiness.

Do not lean on alcohol

1. Girls who are used to finishing their day with a glass or a bottle of wine, often lean on alcohol in any stressful situations. Drinking alcohol treason - a bad choice in this situation.
2. In addition to the headache in the morning, bitter tears in the evening and incoherent speech, you will not feel anything. Alcohol exceeds the complexity of the problem, making betrayal something else.
3. It is important to understand that the care of a man is not the end of the world. Thousands of women are going through treason and continue to live a full life. If you really want to drink, call on a friend and drink a light cocktail.
4. Ladies at all should forget about alcohol. It is clear that 30, 40, 50 years of marriage will not disappear without a trace.However, you should think about your health. Alcohol causes cirrhosis, dependence, heart disease, vascular occlusion, persistent migraines.

Do not try to revenge

1. Every girl who betrayed, wants to make the life of her husband unbearable. Vengeance is the first thing that appears on the mind in a period of despair.
2. The shock increases if a man leaves the lady at the moment when she is carrying a child. In pregnant girls, the hormonal imbalance is overwhelming, so they can not reason sensibly.
3. The most interesting is that such cases are not uncommon. A girl during pregnancy experiences a massive release of hormones. Even a fly buzzing over her ear seems to be a full-blown catastrophe.
4. In this situation, it is not worthwhile to plot the machinations of the new passion of the spouse and himself. Think of the future baby, build your life anew, get ready for the upcoming birth. Find support and support in your family, less nervous.

Take no arguments

1. After the betrayal, the woman does her best to understand what she did wrong. Why did the spouse change, go to another, cross out all the bright moments? Do not try to reach him or prove anything.
2. From your mouth, the arguments given will be misunderstood.Your spouse will think that you are desperate and want to return it by any means. Give him the opportunity to realize his act.
3. Remember, the softer and peaceful your behavior will be, the more suspicious your spouse will treat you. Without these manipulations, you will win, because the satellite itself has changed a good wife.
4. Do not try to sit at the negotiating table with the words “Tell me, for what? What did I do wrong? ” In the end, the dialogue will end with your tears, his anger and common misunderstanding. When both of you cool, start a conversation.

Do not panic

1. You should not fall into despair, “to tear and toss” only because your spouse has changed you. All alive, healthy, this is important. He is not to blame for being a weak-willed, weak-tempered creature. I could not control myself when a new passion appeared on the horizon.
2. In turn, you are not guilty of the fact that a woman stood between you and pulled her spouse to her side. At that time, it turned out to be more important for him. However, this does not make you a bad wife, because during marriage you were everything for him.
3. Over time, the new girl will become familiar to men.He will cease to appreciate it, will begin again to glance "to the left." And she will not be guilty of this, the main "hero of the occasion" is a weak masculine essence.

Husband betrayed: what to do?

After realizing what is happening, you need to move on or return to the past, if the relationship is not over. It all depends on the initial position of both parties.

Take treason for granted

1. No need to constantly moan, stop engaging in self-flagellation. Try to find out the true cause of the betrayal. The words “Why do I need this?” Or “He is such a goat as he could ...” will not help here.
2. Take off your rose-colored glasses and take what is happening for granted. Take an analysis of their actions. Perhaps you have ceased to monitor themselves or often disappeared at work?
3. What made her husband treason? After answering this question, you can reasonably reason. If the lady does not bother to give the satellite the missing attention, it automatically pushes him to change. In part, the situation happened because of you two.

Do not hold back emotions

1. Your soul will be tormented by anger, resentment and endless bitterness.To get rid of these emotions, you need to let them out. No, no, it's not necessary to call your husband and say what a bastard he is.
2. It is enough to call a girlfriend or mother, then pour out the soul of a loved one. If it is necessary, throw things at your spouse against the wall, cry, beat the pillow.
3. The main thing is not to try to withdraw into yourself. It will not bring anything good, afterwards you only get bogged down in an even greater depression. Eat more, even if the piece in the throat does not climb. Food calms, uplifting.
4. Find a selection of funny movies, order your favorite food from a Chinese or Japanese restaurant, pizzeria. Watch TV shows with friends, try to spend less time alone with your thoughts.
5. If you feel that you are about to break, write down your emotions in a diary. On a sheet of paper, state all thoughts (you can use obscenities) that you would say to your husband in the face.
6. You have every right to tears, but do not hurt other people. Do not allow yourself to break loose in the family. Accept the offer of girlfriends for dinner or go to the movies.

Revise your habits

1. Psychologists in one voice say that to relieve the pain of betrayal and turn over this chapter of your life can only be the case if you change the usual being.
2. Reconsider your life radically. Get a pet, a parrot, a cat or a dog will do. Give the animal all the attention and affection, because the pet of this fully deserves.
3. With the betrayal of your spouse you have gained a lot of time for yourself, this is a plus. Pay attention to your own appearance. If you need to lose a few pounds, feel free to go to the gym and go on a diet.
4. Change hair, repaint hair, grow nails. Begin to attend a massage, the sessions are well relaxed and allow you to tune in to the correct wave.
5. Throw away all the things that are bad for you. Visit trainings to increase self-esteem, sign up for some courses (driving, hair extensions, etc.).
6. Pay attention to your income. If necessary, change jobs or find a source of additional income. Buy yourself expensive shoes or a handbag, underwear, cosmetics and anything else you wish. Surely my husband thought the cost of goods is incredibly transcendental.

Take a rest

1. In the period of emotional shaking, it is very important to pay attention to your mental state in time.If you feel that you are going to break loose soon, try to take a vacation and leave.
2. It doesn't matter which resort or vacation you choose. Act with regard to financial condition. Perhaps it is time to visit old friends or visit other distant relatives.
3. Relax body and soul, do not wallow around the pool. Take excursions, swim in the sea, take pictures. You must fly home rested and full of impressions.
4. Excellent you can unwind with the help of extreme sports. These include skydiving or bungee jumping, karting (jet skis, quad bikes, motocross bikes, horseback riding).
5. After the event, fill your day with the most exciting activities. Attend a sports section or dance, water park, bowling. Avoid any contact with the traitor.
6. When you realize that the renewal of relations to anything good will not lead, prepare the documents for filing for a divorce. Do not keep your heart closed, communicate with the opposite sex and accept courtship.

After the betrayal of her husband do not lean on alcohol, try to think objectively.Do not resort to female tricks in the form of love spell, tears, blackmail. Take off your rose-colored glasses and realize that cheating has occurred. Try to move forward, rest, radically reconsider the usual foundations of life. Do not close out of communication with the opposite sex.

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