How to do inhalation with mineral water

The increasing popularity of alternative methods of treating cough without the use of drugs. Even doctors agree that traditional medicine in tandem with modern technology gives a good result in many diseases.

 How to make inhalation with mineral water

Inhalation with the help of mineral water, which can be purchased at any grocery store or pharmacy, is no exception. Therefore, by all means stop on his choice.

What is useful mineral water

This product contains a lot of essential minerals and trace elements for the body, which are not found in any cough medicine. Penetrating into the lungs, they begin to act actively: thin the sputum, allowing it to quickly go out and stop the growth of bacteria that cause inflammation.In addition, getting through the lungs into the blood, beneficial substances strengthen the immune system and help restore health.

The use of inhalation for the treatment and prevention of respiratory diseases will help speed recovery and alleviate the course of the disease. They can be used by adults, children and pregnant women. If you perform the procedure correctly, it will replace all the medicines that you used before that time.

Benefits of inhalation with mineral water

Many people prefer it to inhalation with mineral water in the treatment of diseases of the nose and throat. And this is not surprising, because the procedure has many advantages over syrups and tablets.

Advantages of inhalation:

  • security. They can even be used in infants;
  • the active substance quickly penetrates the lungs and affects the site of the disease;
  • there is no need to use drugs;
  • low cost of mineral water;
  • availability;
  • quick effect. Immediately after inhalation, it becomes easier for the patient to breathe, sputum departs, tickling in the throat disappears.

In addition, inhalations are strongly recommended by doctors, especially pediatricians.During the period of seasonal colds, this procedure will become indispensable to eliminate the typical symptoms and alleviate the patient's condition.

What are the indications of inhalation mineral water

It is worth noting that the earlier you begin to treat the disease, the faster the recovery will be. Therefore, at the first symptoms of a cold, start inhaling several times a day, then you will not have to deal with complications.

 Indications for inhalation with mineral water

Indications for inhalation with mineral water:

  • ARVI;
  • ARI;
  • rhinitis;
  • bronchial asthma;
  • laryngitis;
  • tracheitis;
  • bronchitis;
  • pneumonia;
  • sinusitis;
  • pneumonia;
  • tuberculosis;
  • fungal lesions of the respiratory system.

Mineral water treats not only cough, but also a runny nose, and in the case of bronchial asthma, inhalation is a necessary part of successful treatment. Therefore, this method should not be underestimated, especially since all doctors recommend it.

When not to use inhalation

Unfortunately, in some cases, the procedure can be harmful, not good. Therefore, if you do not know your exact diagnosis, then do not rush to be treated in this way, so as not to harm health.In any case, it is better to ask the doctor for advice, which, in the case of contraindications, will prescribe another method of treatment.


  • increased body temperature (37.5 or more);
  • purulent discharge;
  • nosebleeds;
  • coughing up blood;
  • heart rhythm disorder;
  • heart failure;
  • hypertension;
  • atherosclerosis;
  • heart attack or stroke, which occurred less than six months ago;
  • respiratory failure;
  • emphysema;
  • pneumothorax;
  • caverns in the lungs.

In the event that you do not suffer from any of the above diseases, you can safely use inhalations with mineral water, without fear for the occurrence of side effects.

Inhalation rules

In order for the procedure to bring a positive result, you need to know how to properly conduct it, as well as what restrictions should be observed before and after. Therefore, before you start it, learn the important advice of doctors.

 Inhalation rules

Rules for inhalation:

  • do the procedure on an empty stomach one and a half hours after eating;
  • mineral water should be heated to 40-50 degrees;
  • inhalation time: for adults - 10-15 minutes, for children - 3-5 minutes;
  • refrain from physical exertion during the treatment of cough;
  • you should also not drink, smoke or eat an hour after the procedure;
  • use only clean, sanitized apparatus;
  • if you treat cough, breathe through your mouth, if rhinitis, then with your nose.

And also do not go out on the day of inhalation on the street. If this is necessary, then wait 2 hours after it ends.

Remember that failure to comply with certain rules can lead to a worsening of the course of the disease, as well as complications. Therefore, if you are not satisfied with these conditions, it is better to refrain from carrying out this procedure.

Which inhaler to choose

Today there are several types of inhalers for home use, each of them, to a greater or lesser extent, copes with various diseases. To understand exactly what is suitable for you and your family, pay attention to the recommendations of experts.

 Types of home inhalers

Types of home inhalers:

  1. Steam inhaler. This is the very first type of such devices, which do not need to be connected to the power grid, but simply poured with heated solutions.Suitable for warming and disinfecting the upper respiratory tract and liquefying accumulated mucus.
  2. Compressor inhaler. Ideal for children and those who suffer from frequent colds. Easy to use and inexpensive.
  3. Ultrasonic nebulizer. It is necessary in the presence of chronic diseases of the lungs and other respiratory organs. In other cases, you can do without it.

If you are currently unable to purchase a modern inhaler, then use the old method that our grandmothers loved. Heat the mineral water in a saucepan and breathe over it, covered with a towel.

Do not forget that even the safest methods of treatment are not a reason for refusing to visit a doctor. You must be observed by a specialist who will note the dynamics of recovery and make the necessary adjustments.

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