How to make lemon juice at home

Lemon juice is widely popular due to its large chemical composition and wide range of applications. Fresh added to drinks, first and second courses. Pure juice of fresh marc is used in cosmetology to combat dermatological problems. Regular and metered use compensates for the lack of ascorbic acid in the body and fights seasonal colds. The advantage lies in the fact that the preparation of lemon juice at home does not present much difficulty. Let's sort everything out in order.

Lemon Juice Benefits

1. Diluted with clean drinking water, fresh juice is often used to remove sputum from the respiratory tract, in particular the treatment of bronchitis. Lemon juice copes with the symptoms of the disease, reduces fever, fights against sore throat and asthma. It is effective when wet and dry cough.
2. Ascorbic acid, or vitamin C, which is contained in the drink in excess, strengthens the immune system. In the periods between seasons, as well as in the midst of a flu epidemic, it is useful to use the drug to increase the protective functions of the body.
3. If you drink lemon juice in dosed quantities, you will improve memory and vision, increase physical endurance. The drug helps to cope with the effects of stress, improves mood and "fighting spirit", reduces fatigue, a positive effect on the overall psycho-emotional background of a person.
4. Lemon juice is used in teeth whitening and oral disinfection. It fights bleeding gums, reduces the risk of caries. Drink contributes to weight loss, because it accelerates the digestion of food and blood circulation.
5. Fresh has a positive effect on blood vessels, making their walls strong and elastic. Drink strengthens cell membranes, cleans the blood channels, normalizes blood pressure while reducing it. Lemon juice is an excellent prevention of heart attacks, strokes and atherosclerosis.
6. Lemon-based juice works well on the skin of the face.It is enough to moisten the cosmetic sponge in the fresch, then walk through the area with pigment spots, freckles and wrinkles. It is better to combine cosmetic procedures with taking the drink inside. It gives the epidermis a blush and evens out the tone of the face.
7. Pectin, which is part of the drug, is responsible for carbohydrate metabolism. The element does not allow fast carbohydrates to be absorbed into the blood in a short period of time, keeping the sugar at an optimal level. This property is very much appreciated by diabetics.
8. If you use lemon juice with water after the morning awakening, you will adjust the work of the digestive tract. Fresh removes old slags and toxins from the body, cleanses the liver, kidneys and gallbladder from the accumulation of poisons.

The subtleties of cooking lemon juice

Choose to prepare fresh or fresh citrus fruits of minimal or medium size. Large fruits are "dried", they lose some of their properties and are too thick-skinned. Wash the lemons and soda before scalping, then scald with boiling water. Such a move will squeeze out most of the juice. From 1 citrus you get about 35-65 ml. Fresh, it all depends on the size of the raw materials.

Lemon juice can be prepared in the following ways:

1. Hand press. On the shelves of stores there is a manual juicer, which is aimed to extract the juice from the pulp of citrus fruits. The device is not suitable for other types of fruit. The cost of the device is low (about 500 rubles). To use a hand press, cut the lemon into 2 pieces. Then chop the flesh on a special protrusion and start turning it clockwise or counterclockwise. Finally, strain the juice through cheesecloth.
2. Juicer. An electrical device is much more expensive than a manual counterpart, but the result is worth it. You will get all the juice available in lemons. Through the special compartment will come "dried" cake. Fresh stands out in a special hole. The drink does not require subsequent filtration through cheesecloth.
3. Blender, meat grinder. The most common and effective way to get lemon juice. After rinsing, chop the fruit into several medium-sized parts, immerse it in a blender. Crush to the state of porridge with juice, then fold to the gauze cloth. Squeeze fresh juice into a separate container. Similarly, the grinding of lemons and the subsequent production of juice through a meat grinder.
4. Manual squeeze. If there is none of these devices, the only way left is to squeeze the juice with your own hands. To do this, wash and rinse the lemon, scald with hot water, dry. Then cut the fruit into 4 parts, squeeze out the juice from each section. Strong enough to press on the zest to squeeze the pulp. Subsequent filtration through gauze is optional.

Lemon juice with sugar

• granulated sugar - 80 gr.
• drinking water - 145 ml.
• lemon juice - 70 ml.
• lemon peel (ground, fresh) - 30 gr.

1. Boil water in the amount of the recipe, pour lemon zest with it and wait half an hour. After this time, pour in lemon juice, add sugar (you can substitute with honey).
2. Put the contents on the stove and roast, avoiding boiling. When the drink reaches 70 degrees, turn off the burner. Eat warm or cold as desired.

Lemon juice with honey

• drinking water - 480 ml.
• lemon juice (fresh marc) - 60 ml.
• honey - 25 gr.

1. You can use mineral water with or without gas. Mix freshly squeezed lemon juice with honey and water, mix.
2. Send the contents to the refrigerator for half an hour, then proceed to use. Honey water with lemon raises immunity and helps to lose weight if you drink it on an empty stomach.

Chamomile Lemon Juice

• honey - 25 gr.
• Chamomile dry (flowers) - 10 gr.
• lemon fresh - 90 ml.
• drinking water - 0.35 l.

1. Boil water and fill it with chamomile inflorescences. Insist half an hour, then strain and add honey. Let it dissolve.
2. After that enter lemon fresh, start to use. The drink is reminiscent of herbal tea with melissa.
3. The drink well cleans the intestines from old slags, restores the water-salt balance, eliminates swelling of the extremities.

Ginger lemon juice

• Table water - 850 ml.
• lemon - 1.5 pcs.
• leaf green tea - 10 gr.
• ginger root - 2 cm.

1. Peel the ginger root, grate it on a coarse grater. Send to the stewpot. Pour water in here, add green leaf tea.
2. Boil the contents, then cover with a lid and let stand for at least 45 minutes.
3. When the set time has elapsed, filter using 3 layers of gauze fabric. Enter lemon juice freshly pressed, start tasting.

Making freshly squeezed lemon juice is an easy process that even an aspiring hostess can handle. Use a meat grinder or blender, hand press, electric juicer. Get a drink of good quality, squeezing fresh hands.Prepare a low concentration cocktail according to the above recipes. Lose weight, improve your health, cleanse the body with the whole family.

Video: water with lemon juice