How to store dates at home

A date is an incredibly useful fruit that has been known to man since ancient times. This nutritious product is valued for its sweet taste and ability to satisfy hunger for a long time. Previously, dates were taken on hikes with them - they are beautifully stored, do not deteriorate, they do not need to be cooked, they can be replaced with a full meal. For Muslims, dates are considered to be a sacred fruit - it is mentioned more than once in the Quran; no sacred fast can do without this fruit.

Modern dates in the overwhelming majority are sold in the form of dried fruits. They can be eaten as separate dishes, added to porridges, boiled compotes of them, used as a component for various desserts.

Use of dates

Such popularity dates is not surprising - they contain a huge amount of vitamins and minerals that can replace a person's daily need for nutrients.There is a legend about a city under siege, whose inhabitants for the whole year ate only dates and water. They were able to survive the siege and did not die of hunger. Modern scientists have proven the benefits of this fruit for many human organs.

1. Dates strengthen the cardiovascular system, with constant use normal heartbeat is restored, the level of blood pressure is normalized.
2. A date is just a bomb for the brain, due to the huge amount of fructose. Dates are often eaten before passing exams or important mental work to activate memory and brain activity.
3. Dates are often used in the fight against colds, as well as to strengthen the immune system.
4. These tasty fruits improve mood, relieve stress, increase human performance.
5. Many scientists consider dates as the best medicine for some intestinal disorders. This fruit is a charitable influence on the work of the digestive tract.

In addition, there is an Indian legend about a pregnant woman who suffered from labor pains. Her sufferings were so intense that she prayed and raised her hands to heaven in search of relief.Nearby grew a date palm, from which several fruits fell. The woman took it as a sign and ate dates, while getting rid of the pain. To date, it has been scientifically proven that the substances contained in dates relax the muscular muscles of the uterus, relieving pain and speeding up the process of childbirth. Lactating mothers dates are also useful - they enrich the milk with nutritional properties.

Phenicia is good and healthy from all sides, but how to preserve this fruit so that it does not lose its taste and nutritional value?

How to store dates

Most often we buy dates in the form of dried fruits. Usually they are sold in a package that is placed to the box so that the fruits do not hesitate. In the same package dates can be stored. It is necessary to keep the fruit in the refrigerator. A bag of packed dates usually comes with holes. This is done to ensure that dried fruits do not stick. Make sure there are holes in your plastic wrap. If they are not, make the holes yourself.

If you bought dates by weight, you need to put them in a plastic container or glass jar and periodically open them for ventilation.Leaving the jar all the time open is not recommended - the fruit can absorb an unpleasant smell from the refrigerator.

If you stocked a large number of dates, some of them can be frozen. Simply put the dried fruits in the bag and place them in the freezer. So their shelf life is increased several times. Least of all stored dates just on the shelf. They need to eat in a few weeks. And periodically check the capacity for the presence of ants and other living creatures - not only do you like sweet fruits!

Sometimes on sale you can find pressed dates. They can be stored on a shelf or in a kitchen box without much alarm. Such dried fruits do not need to be placed in the refrigerator, because they are processed with special compounds. To prevent them from drying out, put them in a paper bag. Keep these fruits in a dark place.

How to store fresh dates

Dates can be bought fresh, as ordinary fruits. If you do not plan to eat them in the next day, do not wash the fruit. Preview the dates for damage and decay - one bad fruit can spoil the whole batch.Store the fruits on the bottom shelf of the refrigerator, in a plastic container so that the fruits do not get crushed.

How long can you store dates

Despite the correct storage conditions for products, each of them has its own shelf life, including dates. Dried and dried fruits sold in packages usually have a packaging date and shelf life. Subject to compliance with all standards of storage, you can focus on this date.

Dried fruits bought by weight are stored for several months. At the same time, be careful - if an unpleasant bloom appears on the surface of the fetus or you feel an uncharacteristic smell - do not eat dates.

Fresh dates can be stored no more than a month. And then, provided that the fruit was originally strong and of good quality. But nothing will be ice cream dates, even if you eat them a few years after freezing - they will retain not only their taste, but also the entire palette of useful properties. Only need to defrost them in the refrigerator, gradually, without sudden temperature changes. Do not forget to wash dates before you are going to eat them!

Arabs have an amazing recipe for date pasta.The pulp of the fruit is poured with a small amount of water and cooked over low heat. When the dates are soft and the water is completely evaporated, the mass is rubbed until smooth. This mass is stored in containers for quite a long time. However, do not expect that your home will allow this delicacy to be stored for a long time!

Video: how to choose the dates