Cocoa powder - the benefits and harm to health

Cocoa powder is one of the most popular hot treats. The product is famous for its taste and healing qualities. Cocoa beans produce not only powder, but also chocolate. When using the bulk composition you need to be careful, it is not recommended to abuse the drink. Otherwise, the drug may provoke an allergic reaction.

Cocoa powder manufacturing process

1. The production of cocoa powder is not particularly difficult. To obtain a free-flowing composition, the beans are passed through a press, maintaining the heat.
2. After the manipulation, cocoa butter is obtained at the exit. Next, take the cake and regrind it into powder.After carrying out simple actions the full-fledged loose cocoa structure turns out.
3. To make chocolate, they mix cocoa butter, granulated sugar, vanilla powder and many other ingredients in a common container. Sweet mass is packed up in forms, then the mixture hardens.

The effect of cocoa on the human body

• reduces the percentage of bad cholesterol;
• helps to cope with chronic fatigue;
• treats asthma and bronchitis;
• inhibits the formation of cancer cells;
• normalizes blood sugar;
• lowers blood pressure;
• heals the brain and heart cells;
• burns fatty layers.

Cocoa benefits for the body

1. The composition of beans includes the substance theobromine, the enzyme is considered an analogue of caffeine. The element promotes the excitation of the nervous system, dilates the coronary vessels and bronchi. Cocoa powder is also rich in minerals and tannins, proteins, carbohydrates, vitamins.
2. Since cocoa is the main ingredient for the production of chocolate, the powder contains happiness hormones (endorphins). Many people know that it is this component that contributes to improving well-being, performance and mood elevation. Also endorphins enhance mental processes.
3. Drinking cocoa reduces blood pressure in people with a similar problem. Polyphenols help to cope with the disease. For this simple reason, experts strongly recommend that hypertensive patients add cocoa to their daily diet.
4. Cocoa epicahetin helps to avoid heart attacks and strokes. Also, the systematic use of the drink reduces the risk of oncological formations. Cocoa contributes to the extension of human life.
5. A fragrant drink suppresses depression. Flavonoids and antioxidants excrete harmful enzymes from the body, protect cells from aging and wear. The product is recommended to use for women who have problems with the menstrual cycle.
6. Cocoa powder drink helps fast weight loss. The only condition is that it is forbidden to add sugar to the composition. Due to the small caloric content and usefulness of the product, the loss of extra pounds is most comfortable for the body.
7. Cocoa is recommended for older people. Instead of sugar, fructose should be added to the drink. The composition is often prepared in homemade milk.In this case, the drink will have in its arsenal not only iron and magnesium, but also a high content of calcium.
8. As described earlier, cocoa normalizes blood pressure, has a beneficial effect on brain activity. In aggregate, the entire utility of the product leads to improved memory and mental clarity. In addition, with regular use of cocoa, enzymes help protect the skin from exposure to UV rays.

Cocoa hurt

1. Cocoa can be harmful if consumed in large quantities. Such aspects are due to the fact that caffeine is present in the bulk composition. It is not recommended to give the product above the prescribed rate for young children, pregnant girls.
2. Consider these factors before drinking. If you have contraindications for caffeinated products, you should limit yourself to similar components. Consult with a specialist, and only after that decide whether you can use cocoa.
3. An important aspect is the fact that cocoa beans are grown in disadvantaged countries. From this product is contained and processed in unsanitary conditions.These factors adversely affect the beans. It is not uncommon for cockroaches to infest during storage of a product.
4. Getting rid of pests is a time consuming process. Bean plantations are also subject to extensive pesticide spraying. This plant culture is processed by a large number of chemicals, manipulations are carried out due to the fastidiousness of the plant.
5. After collecting the beans, the product is recycled radiologically. In this way, manufacturers eliminate the composition of insects and pests. As a result, such processes can adversely affect human health when cocoa is consumed.
6. Many manufacturers claim that it is their product that undergoes careful and safe processing of beans, which further bring a person only benefit. Unfortunately, not all components are tested. Some entrepreneurs are able to evade such operations.

Choosing quality cocoa powder

1. On the shelves of supermarkets, there are 2 types of product. The first must be fully brewed, like natural coffee, the second can be dissolved in hot liquid.
2. If you want the drink to bring clear benefits to the body, you need to choose an insoluble powder. Also, the product should have a rich brown color, chocolate flavor.
3. Mass fraction of cocoa fat should exceed 14-16%. An expired product may have an uneven color and lack of a classic smell.

Contraindications to the use of cocoa

1. Cocoa is not recommended for small children who have not reached the age of three. Also, caution to use cocoa is necessary for people suffering from diabetes, diarrhea, atherosclerosis and problems of the nervous system.
2. It is not recommended to use cocoa for people who have kidney disease and gout. Due to the presence of purine compounds in the product, the substance adversely affects certain individuals.
3. Otherwise, the accumulation of uric acid in the body and an excess of salts in bone tissues will be added to the kidney disease. It is forbidden to use a cocoa-based drink to those individuals who have an increased acidity in the stomach.
4. Otherwise, you can only exacerbate the situation, since the product contributes to the excessive production of gastric secretion.It is also not recommended to drink cocoa to those people who have problems with constipation.
5. It is forbidden to use cocoa if a person has any heart disease. The drink has a stimulating effect that adversely affects the health of such ailments. Also, the product is considered a strong allergen.
6. Cocoa powder is a product that contains an excess of caffeine. Drinking in large quantities can lead to frequent urination, irregular heart rhythm and insomnia.
7. The product adversely affects the health of people suffering from anxiety disorders and incontinence. Also, if you use cocoa during breastfeeding, the baby will experience discomfort in the abdominal area.

The use of cocoa in traditional medicine

1. In cocoa medicine is used quite often. The product copes with a large number of ailments. Basically, cocoa is excellent in the treatment of colds.
2. Cocoa powder eliminates a strong cough and sputum. The product has an expectorant effect. Bronchitis, sore throat, pneumonia and flu are treated with cocoa butter.It is enough to combine the last component with hot milk.
3. Cocoa butter can be easily purchased at any pharmacy. The composition is recommended for use in sore throat. As a preventive measure against various viruses, oil is applied to the nasal mucosa. Cocoa powder has a beneficial effect on the digestive tract, normalizing its work.
4. The product is especially effective if you suffer from cholecystitis or gastric diseases. Also drink purifies the blood, removing cholesterol. Candles based on cocoa butter and propolis are widely used in the treatment of hemorrhoids.
5. The tool can be made independently ratio of products taken 10: 1 (cocoa butter, propolis). Connect the components, distribute in suitable form containers. Send the composition to a cool place until it freezes.
6. The course of treatment is about 1 month. Also, the tool copes with hemorrhoidal bumps. Cocoa in combination with honey, butter and chicken yolks can cure a stomach ulcer.
7. The ingredients are mixed in equal proportions, the course lasts about half a month. The tool should be taken at 10-12 gr. daily 6 times a day.With tuberculosis, the disease can be cured in the initial stages.
8. For the preparation of medicines will need to connect 15 ml. aloe juice (the stems should be freshly picked, age 3 years) with 100 grams. cocoa powder and 110 g. homemade butter. The components are diluted with 250 ml. whole milk. Take 30-35 ml. funds every day 4 times.

If you really intend to improve your health with cocoa, choose a high quality product. Beans should be grown without the use of pesticides and similar chemicals. Poor quality cocoa powder is known to be supplied from China.

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