Can pregnant women drink milk with honey?

Today it is very difficult to adhere to the rules of a healthy and balanced diet. And it's not just about the frantic pace of life and the large number of temptations in the form of harmful fast food. Even the most simple, once useful products are harmful and even dangerous. On the shelves of modern stores you can find vegetables and fruits with nitrates, dairy products with antibiotics, canned food with various flavors and artificial additives.

In a particularly difficult situation are pregnant women. They are trying in every way to take care of the baby in the womb, adhere to a healthy diet. That is why recently we are increasingly turning to recipes of traditional medicine. Of course, if you can cure a disease or cope with fatigue with the help of natural products, why swallow pills? One of the most popular home remedies is milk with honey.It is not just an effective remedy for the beginning cold, but also a powerful energy drink that can support the vital forces of the body. In this article we will try to figure out what useful properties milk has in combination with honey, is it safe to take a tandem during pregnancy and how much drink you can drink so as not to harm the baby in the womb.

Useful properties of milk and honey during pregnancy

Milk with honey has long been the best remedy in the fight against the beginning cold and cough. If you are chilled in the rain or just froze at the bus stop, waiting for transport, you need to take certain measures. When you come home, take a warm shower, put on woolen socks and drink hot milk with honey. This will help you not to get sick. But how does the famous combination of healthy products affect the body of a pregnant woman?

1. Milk is a valuable source of calcium that is needed by the mother and baby. A sufficient amount of calcium is a prerequisite for the formation of a healthy baby's skeleton, strong teeth, nails and mother’s hair.
2. Honey is an excellent product of beekeeping, which strengthens the immune forces of the body,protects future mom from flu and colds. Milk with honey is effective not only when the cold comes, it is a powerful means of prevention. In the autumn-winter period, when everyone around is sick, such support of the body is simply necessary.
3. Milk with honey perfectly warms the throat, soothes the bronchi, suppresses an attack of cough with laryngitis and bronchitis. This is very important, especially if the cough hurts before going to bed and does not allow to rest normally.
4. Milk with honey perfectly soothes, relieves anxiety, relieves aggression and anxiety. A woman during pregnancy tends to worry a lot, and it's not just hormonal changes. Changes in life relate to all areas - work, relationships with her husband, financial and housing issues arise, Mommy is worried a lot about the health of the crumbs in the womb. All this leads to negative thoughts and stress. You can cope with this and stabilize the emotional state with the help of a glass of milk and honey. Tasty medicine will help you relax, get rid of insomnia, fall asleep with a strong and prolonged sleep.
5. This is a great combination of products useful in hypertonia of the uterus.Milk perfectly relaxes the uterine muscles, and honey improves blood circulation, which will help protect your baby from hypoxia.
6. Milk with honey perfectly stabilizes blood pressure, improves the functioning of the heart and the entire cardiovascular system. After drinking a glass of milk with honey, the blood vessels dilate, it saves from a headache, which often occurs during pregnancy against the background of anemia, hypotension, toxicosis, etc.
7. A woman in early pregnancy often faces toxicosis, which does not allow for normal nutrition. Due to severe restrictions in the diet, not only the woman suffers, but also the baby in the womb, because it does not receive the right amount of vitamins and trace elements. If you cannot eat normally, try to drink a glass of milk with honey. The drink will saturate the body with a daily amount of all necessary substances. This will help you to recover and return to normal life.

Milk with honey is appreciated by future moms as well as the fact that the drink is a safe way of treatment. In the early stages of pregnancy, the intake of any medication is unacceptable, which means that folk recipes are more appropriate than ever.

Can I drink milk with honey during pregnancy?

Any, even the most useful and effective remedy, can be harmful and even dangerous if you are not aware of some precautionary measures.

1. First of all, honey can not be drunk to a woman who is allergic to this beekeeping product. Even if there was an allergy in childhood, you should not get involved in such treatment, since during pregnancy many reactions become more acute.
2. Honey in large quantities is contraindicated in late pregnancy, after 30 weeks. The fact is that during this period the child’s own immunity is formed. Any abuse of allergenic products can lead to the fact that the baby will suffer from diathesis, will grow allergic.
3. There is an allergy not only to honey, but also to milk, which is called lactose deficiency. This is a pathology in which the body does not produce lactose - an enzyme necessary for the processing of milk. Such people after drinking dairy products develop bloating, flatulence, and abdominal pain.
4. Milk with honey can not drink moms with diabetes.
5. Recent studies have shown that milk is not the best medicine for throat, especially for sore throat. Milk and honey are a wonderful environment and food for the development of bacteria. When purulent lesions of the throat lean on warm milk is impossible. If the drink helps you to cough, after using it you need to carefully rinse the cavity of the throat and mouth. It will also protect the future mom from decay and the destruction of tooth enamel.
6. You can not drink milk in the cold - it can very quickly cause a sore throat.
7. With anemia, you can not drink milk all the time, calcium blocks the absorption of iron. If you take iron supplements, they should not be taken with milk, and dairy products should be consumed in the other half of the day.

A single intake of milk with honey will not bring you anything but good. If you decide to drink milk and honey constantly and daily, be sure to consult about this with your doctor. Especially in the presence of chronic diseases.

How to drink milk with honey during pregnancy?

First of all, you need to choose good products from which you will get only the benefit.Milk, which is sold in the store, is much less useful than a natural product from under the cow. Pasteurized milk in packages is saturated with various additives, and sometimes with antibiotics, which increase the shelf life of the product. If you have the opportunity to buy milk from farmers - do so. Be sure to boil the milk for at least 10 minutes to disinfect it and protect against possible infections.

After boiling the milk, let it cool. In no case can honey be added to hot milk - at high temperatures, honey loses most of its beneficial properties. In a glass of warm milk you need to add a teaspoon of honey, mix thoroughly and drink.It is better to drink a drink before bedtime, to immediately wrap yourself in a blanket and go to bed. Do not forget to rinse your mouth after milk and brush your teeth!

Any, even the most useful medicine and product can be poison, if not to comply with the measures. Milk with honey is valued for a huge palette of useful properties that are so necessary for the body exhausted by pregnancy. Drink milk and honey regularly - it is not only very useful, but also incredibly tasty!

Video: honey with milk for cold