Can I brush my teeth with baking soda

Today the Internet is a huge pile of information. The heap is so big that it is difficult to separate one-time tips from really important and competent recommendations. Recently, from all pages of numerous sites and social networks, people recommend brushing their teeth with baking soda. They claim that it gives the desired whiteness and cleanliness of the tooth surface. However, not everything is so simple. Soda really disinfects and cleans teeth, but it can be dangerous. Today we will talk about baking soda and its effect on teeth, consider the possible harm of using this product, as well as get acquainted with safe methods of cleaning teeth with soda.

Useful properties of baking soda

Baking soda is in almost every home, it is used in cosmetology, traditional medicine, as a household cleaner, in cooking - the list is endless.Sodium bicarbonate perfectly erodes various contaminants; it is not in vain that soda is used for bleaching baths and cleaning gold jewelry. It is also easy to handle soda and plaque. In some third world countries, baking soda is used in place of toothpaste. What explains this replacement?

1. Soda breaks down the pollution fairly quickly, a few minutes after the start of cleaning, the smile begins to shine.
2. Soda is able to remove even the old gray and yellow deposits.
3. Small abrasive particles of soda powder remove even the most stale plaque, qualitatively cleaning hard-to-reach areas between the teeth.
4. Baking soda can be used as an antiseptic - it inhibits the development of various inflammations, diseases of the gums and oral mucosa.
5. Soda fights painful microorganisms, thereby eliminating bad breath and refreshes breath.
6. Soda is an alkali that neutralizes acids that contribute to the formation of caries. It can be said that soda cleansing is the prevention of the formation of caries.
7. In tandem with other ingredients (hydrogen peroxide,lemon juice) baking soda has even more pronounced effect of teeth whitening.

Soda is absolutely safe and when ingested does not cause any adverse reactions. Unlike other professional means of bleaching, cleaning with soda has a great advantage - the cost of the procedure is negligible, moreover, it can be done at any time and in any place. But why is everyone talking about the harm of baking soda? Why it is not added to toothpastes everywhere? Because this product has its drawbacks, of which it is necessary to know.

How soda harms tooth enamel

We will tell about the main negative factors of brushing your teeth with baking soda.

1. The biggest drawback is the presence in the powder of all the same abrasive particles that simply scratch the tooth enamel. Later in these scratches pathogenic bacteria get stuck, caries begins to develop there, the natural protection of the tooth is violated. With regular use, the tooth enamel is completely destroyed, erosion is formed on its surface.
2. Due to the destruction of enamel, the sensitivity of the teeth is enhanced.After such manipulations, they begin to react sharply to sweet, hot, cold.
3. As a rule, the achieved whitening effect does not last long; if you do not brush your soda constantly, they will turn gray again in a few days. Regular cleaning unfortunately is also impossible due to the reasons described above.
4. Soda is not allowed to use pregnant and lactating women, patients with gastrointestinal disease.
5. Soda is a rather aggressive substance that not only makes tooth enamel thinner, but also affects gums. With regular use, the gums begin to bleed, become painful, swollen and inflamed.
6. Some people have an allergic reaction to baking soda powder, which is manifested by a rash on the oral mucosa.

All these disadvantages of soda indicate that it is not a harmless substance. Answering the question whether you can brush your teeth with baking soda, we answer - you can. But this must be done correctly and with permissible regularity.

How to brush your teeth with baking soda

If you do decide to clean or whiten teeth with baking soda, we’ll tell you about a safe way to do it.

1. For cleaning, you will need a brush with soft bristles. This is very important because the hard bristles press the powder too hard against the tooth enamel and cause scratches.
2. Dampen the brush in clean boiled water, dip the soda into the powder and gently rub the teeth without creating excessive pressure. Carefully clean the front and back teeth.
3. Be sure to rinse the mouth after brushing your teeth, make sure that the remaining powder does not get stuck in the interdental space.
4. There is another, whiter and safer way to brush your teeth with baking soda. Dissolve a teaspoon of soda in 100 ml of water, soak a cotton pad in solution and wipe the tooth surface with it. Since all the soda particles are already dissolved in water, they will not scratch the enamel.
5. To obtain the whitening effect, you can moisten the brush with hydrogen peroxide, sprinkle with soda and immediately start cleaning. During the cleaning, a hissing will begin - this is normal. It indicates the formation of active oxygen, which gives such a powerful whitening effect.
6. You can whiten your teeth with lemon juice. Mix it with baking soda and brush your teeth with this gruel.

You can brush your soda no more than two or three times a month. This is a safe maximum that should not be exceeded. In other cases, you can use the soda solution.

Beautiful and snow-white smile is the dream of many people of different sex and age. If you want to whiten your teeth with baking soda, you need to take into account the properties of this product and carry out the procedure correctly. And then soda whitening will give you only benefit. Be smiling and charming - beauty does not require sacrifice, it requires attention!

Video: teeth whitening and prevention of caries with soda