Is it possible to breastfeed pizza?

Pizza is one of many people's favorite delicacies. But nursing mothers often wonder how harmless it will be for a baby. After all, it includes a large number of different ingredients that may not always be useful for the child's body.

The composition of the pizza and its effect on children

1. Pizza contains many ingredients, one of which is mushrooms. They are considered junk food for breastfeeding mothers. During the first six months during breastfeeding, it is recommended to refuse altogether from eating mushrooms. This is due to the fact that the child is still poorly developed enzymatic system. Mushrooms themselves are quite a heavy product for the body. Despite the fact that they contain many useful elements, the body is difficult to absorb such food. In addition, mushrooms tend to accumulate a variety of toxic substances.
2. Despite all of the above, breastfeeding is allowed periodic consumption of mushrooms. But for this purpose it is recommended to choose mushrooms, oyster mushrooms and champignons, which are relatively easily absorbed by the body. At the same time, the mushrooms themselves must be produced on specialized farms. Compared with forest counterparts, they will cause much less damage, so they are sometimes allowed to use nursing mothers.
3. Another important ingredient of pizza is cheese. For mothers who breast feed babies, this product will be very useful, as it contains calcium. But it is worth choosing only firm grades of cheeses. If the cheese is processed or prepared with mold, then you should not eat it. From these cheeses a child may experience the formation of gases in large quantities.
4. Often sausage is added to the pizza. It is worth remembering that this product does not consist of pure meat. It adds a large number of various chemical ingredients, ranging from dyes and flavors, and ending with unhealthy fats. Such a product can cause serious harm not only to the child, but also to his mother.
5. The main ingredient of pizza is tomato.This is a very useful product, which includes many useful elements and vitamins. In addition, it has a number of useful properties, for example, it helps with depression and acts as an antioxidant. But from the disadvantages of tomatoes is to highlight the fact that they can cause allergic reactions. Therefore, when breastfeeding should carefully eat tomatoes. It is also recommended to first include in your diet a moderate amount of yellow varieties of tomatoes. If the child does not experience allergic reactions, then only then you can try red varieties.
6. Onions are added to the composition of the pizza to improve its taste. This gift of nature includes a huge amount of vitamins and nutrients, which positively affects the state of the body. In addition, it has an antiseptic effect. But many nursing mothers believe that with the addition of onion and garlic to the diet, the taste of milk and its smell are greatly impaired. But in practice, young children with great pleasure absorb such milk, so do not be afraid to eat onions. This is especially true for women with poor lactation.Adding onions to your diet will significantly improve lactation.
7. When studying the composition of the pizza can not be ignored and the dough from which it is made. Usually this dough is made with baking yeast. These yeasts are a mixture of several dozen different chemicals that are designed to loosen the dough. Therefore, the consumption of such a pizza threatens to enter into the child's body a lot of unwanted chemical elements.

How to cook a harmless and tasty pizza

Based on the above composition, we can safely say that pizza made in pizzerias should not be used by mothers when breastfeeding. But you can make pizza at home, which will be completely harmless to the child, but at the same time, it will be tasty and fragrant.

Before cooking pizza you need to make tomato paste. For her suitable yellow varieties of tomatoes. This paste lubricates the base of the pizza before baking. Then you should put the stuffing on it. Mushrooms, boiled chicken or turkey meat, small slices of yellow tomatoes are used as a filling. You should also chop the onion in the form of half rings and add the parsley.

The temperature in the oven is set at 220 degrees. It is necessary to bake a pizza for 15 minutes. After that, you need to sprinkle it on top with slices of cheese (of course a solid variety), and then continue baking for another 7 minutes.

How to eat pizza when breastfeeding

A few days before the planned pizza cooking at home, it is recommended to try all the ingredients separately and see the child’s reaction. Particular attention should be paid to the selection of tomatoes and mushrooms.

If the child doesn’t have any allergic reactions when eating these ingredients, it doesn’t swell, and it looks calm and contented, then you can make pizza using the above recipe. Otherwise, you need to replace the mushrooms with some other ingredient. A suitable replacement would be broccoli.

Video: breastfeeding meals