Is it possible to condensed milk during breastfeeding?

Nursing mothers should pay special attention to determining the list of products that make up their diet. So, there is an opinion that eating foods that are high in sugar can have a negative effect on your baby’s well-being. This position is echoed by another one, stating that tea with the addition of condensed milk increases lactation. The duality of ideas needs a detailed consideration of the problem in order to find an answer to the question - is the consumption of condensed milk allowed for women during breastfeeding?

The composition of condensed milk and its benefits for women during the period of GW

According to the requirements of the state standard, cow's milk and sugar are part of the whole condensed milk.There are no preservatives or other harmful additives in condensed milk. From the point of view of the composition of the product, it may be useful for nursing mothers for the following reasons:

• mass fraction of protein of dry components of milk - 34%;
• the presence of vitamins of different groups (A, B, C, E and many others);
• high content of useful substances, such as calcium, phosphorus, iron and mn. others

Since protein is a component that ensures the optimal functioning of all biological processes in the body of a nursing mother and young child, its presence in condensed milk is an advantage of the product. The positive side is also the abundance of vitamins contained in it, ensuring the normal functioning of the digestive and nervous systems of the child.

Trace elements such as potassium and magnesium contribute to the normalization of the development of the cardiovascular system. The presence of phosphorus allows condensed milk to positively influence the blood circulation process. Strengthening the nails, teeth and hair provides calcium, and glucose helps the mother to restore vitality.

Harm of condensed milk during breastfeeding

1. The possibility of a baby allergic reaction.
2. Cow's milk, which forms the basis of the product, can provoke lactose deficiency in the child.
3. High levels of sugar can cause metabolic problems in the mother and her baby.
4. A large number of calories in the product can lead to a set of extra pounds.

How should condensed milk be included in the diet of a nursing mother?

Like many other foods, condensed milk is recommended for use after the baby is three months old. Start with a small amount of condensed milk. Experts advise to use it in the morning, in order to observe the reaction of the newborn to the taste changes in milk during the day. In the presence of negative reactions (allergies, loose stools) - you should refuse to use the product.If there is no change in the baby’s well-being, then the mother can include condensed milk in her diet. However, it is important not to overstep the restrictions: up to 6 months - 40 g, after 6 months - 70 g

Tea with condensed milk
This method of use will bring more benefits than condensed milk in pure form. However, contrary to the existing ideas, in reality, which are misconceptions, tea with condensed milk does not affect the increase in lactation. The best means for this will be frequent and correct feeding, as well as a large amount of fluid.

Boiled condensed milk
The worst version of the use of this product from all possible. When cooking, all the beneficial substances contained in condensed milk break down, but the harm it causes remains the same. Thus, if you wish to eat condensed milk in this form, you should follow the rules outlined earlier for its introduction into the diet and not expect any beneficial effect from the product.

Coffee and cocoa with condensed milk
Eating condensed milk with the addition of cocoa or coffee will be able to add variety to the mother's diet during breastfeeding.A small amount of such a dessert drink can be administered after observation, as a result of which no negative reactions were detected in the body of the newborn. The correct time for this is the moment after the baby reaches 5 months of age.

Consumption of soy condensed milk
If, after consuming the condensed milk, which contains cow's milk, your baby’s condition has deteriorated, you can try soy condensed milk. It does not cause lactose intolerance and is characterized by a high protein content, an abundance of vitamins and trace elements that are valuable to mom and baby. However, before including this product in the diet, it is also necessary to observe the reaction of the baby, because soy contains allergens.

Recipes with condensed milk

Delicate cupcake on condensed milk
Quick and easy to prepare a cupcake like household and guests. The proposed basic recipe can be changed depending on the taste preferences of the hostess. So, you can add berries, nuts or dried fruits to the aircake.

You will need:

• 325 ml of condensed milk;
• 1 - 2 chicken eggs;
• 150 g of flour;
• 1.5 tsp baking powder.

To start, beat the chicken eggs until turning them into a thick foam. Add condensed milk, then whisk the mixture until a homogeneous mass. Sift the flour and mix it with baking powder, then add the dry mixture to the milk-egg mass and knead the dough.

Pour the dough into a pre-oiled mold. Bake at 180 degrees for 30 minutes.

Jelly
Tasty condensed milk jelly, prepared on the basis of gelatin, is a useful dish, as this type of thickener helps to strengthen muscle tissue and joints.

You will need:

• 325 ml of condensed milk;
• 400 ml of 20% sour cream;
• 35 g of gelatin;
• 40 g sugar;
• 60 ml of water.

Place gelatin in water. After swelling, heat over low heat without boiling. Strain the mass.

Stir sour cream and condensed milk together. Add sugar to the mixture and whisk together, then pour the gelatin into it. After thorough mixing, pour the mixture into the molds and leave in the refrigerator until it solidifies.

Pancakes on condensed milk
Usually condensed milk is an excellent filling for pancakes. However, this recipe suggests adding topping in the dough.

You will need:

• 325 ml of condensed milk;
• 2 chicken eggs;
• 300 g of flour;
• 1 tablespoon butter;
• 800 ml of hot boiled water;
• Salt to taste.

Add the eggs to the condensed milk and beat the mixture. Pour in 400 ml of water, stirring gently. Sift the flour, add it to the dough. Pour in the melted butter and the remaining 400 ml of water. Stir the mass thoroughly. Bake the pancakes in a pan, pre-greased with vegetable oil.

On the one hand, the lactation period is not a time for experimentation. On the other hand, this time is not a reason for depriving oneself of happiness of eating any delicacy. Observe the measure and carefully monitor the health of the baby.

Video: Is it possible for a sweet nursing mom?