The benefits and harm of cloudberries for the health of the body

Nature has created many plants that serve man for food and, if necessary, heal various diseases. Cloudberries are a special berry growing in a harsh climate with fairly low temperatures. It received its name marsh amber, royal berry and northern orange because of its healing properties. What are the benefits and harm of cloudberries?

The composition of cloudberries

Berry belongs to the dietary products, because it contains only 5% glucose. The cloudberries include: fiber, essential amino acids, pectins, anthocyanins, sugar and dietary fiber.

• The main wealth of the berry is the vitamin composition (C, A, B1, B2, and PP).
• Cloudberries have low nutritional value and are equal to 40 kcal (100 g).
• Vitamin C, which is in the berries, is 100% more than in oranges.
• There are many micro and macro elements in cloudberries (magnesium, potassium, iron, phosphorus, silicon).

Due to its therapeutic content, the berries can be effectively used for the treatment of many diseases and pathological conditions.

Cloudberry in medicine

Berries, roots, leaves and plant sepals are used to heal the body. Cloudberry has such healing properties:

1. Diseases of the stomach. Reduces mucositis and has astringent properties.
2. Reduces diarrhea and prevents dehydration.
3. Cold diseases. Reduces heat and removes harmful substances. Strengthens the immune system and allows you to recover from a long illness.
4. Stress. Improves mood, and relieves fatigue.
5. Scurvy. Due to the large amount of vitamin C reduces the symptoms of the disease.
6. Heart and vessels. Regulates blood clotting and strengthens blood vessels. Stabilizes blood pressure.
7. Normalizes metabolism. Lowers blood cholesterol.
8. Avitaminosis. Good effect on the body of weak and rickety children.
9. The tocopherol present in the berries improves blood circulation in the limbs.
10. Accelerates tissue renewal, which is widely used to treat skin after burns.
11. It has diuretic properties, removes harmful substances and relieves swelling.

In medical practice, use the finished composition for decoctions, and from the seeds get the oil. Berry medicines are used for the prevention and treatment of the pathology of the heart and blood vessels, viral diseases and to increase the body's defenses.

The healing properties of cloudberry leaves

The leaves and sepals of the plant have positive qualities:

Infusion of them are used to treat diarrhea, cystitis and metabolic disorders.

It can be used as a diuretic, astringent, and anti-inflammatory agent. With the help of infusion cure cough.

The leaves of the plant, together with fish oil, are used for the treatment of purulent wounds.

To prepare the infusion 15 g of dry leaves pour 500 ml of hot water. Insist and drink like tea every day.

Cloudberry in cosmetology

In the cosmetic industry, the plant has found the following application:

1. On the basis of decoctions prepare products for hair, skin and body.
2. Ground seeds are used as an abrasive base for peels and scrubs.
3. The seed oil contains natural antioxidants, which are included in the composition of anti-aging creams and serums.

Cosmetics in which cloudberries are used are referred to as elite. It is not available to many buyers because of the high price.

For dry and sensitive skin, a mask is prepared in which crushed berries are mixed with rich cream.

For dull and lifeless hair, use the following tool:

• 5 tbsp. spoons cloudberry infusion.
• 1 tbsp. spoon butter berry.
• 1 egg.

The ingredients are thoroughly mixed and whipped. The mixture is rubbed into the skin of the head and applied along the length of the curls. Stand for half an hour and wash off with warm water.

The effect occurs on the hair after several times of use.

Cloudberry for weight loss

Cloudberries are often used in therapeutic and dietary nutrition. It is used due to the rich vitamin composition and low nutritional value of the berries.

It is indispensable in diets that are used to reduce body weight. In many cases, excess weight appears not only due to improper diet, but also in violation of the metabolic process in the body. As a result, energy derived from food is not fully consumed, but is deposited in the form of fat.

Cloudberry activates metabolism, removes excess fluid from the body and eliminates edema.

A diet with the use of berries or its infusions increases the body tone, frees from salt and harmful substances. It is able to improve the natural complexion and beauty of the curls. Cheers up and copes with depression.

What is made from cloudberries?

Berries in ripe condition are soft and juicy, with a tart taste. They are included in food in fresh, frozen and dried form, and also prepare various dishes:

1. Northerners use berries for compotes, jellies and jams. Women use cloudberries as a filling for pies and cheesecakes. It has an excellent taste of pickled and steamed berries.
2. Most Swedes make jam from it. Fresh berry has a tart taste, and cooked with sugar - special. Jam is used as a filling for pancakes and pies. In Sweden, include berries in various dishes (mushrooms on toast, etc.).
3. In Finland, cloudberries are used to prepare a special liqueur that is served to various desserts. For national dishes include berry pies and jelly with cream and milk.
4. Due to its taste, cloudberry is also used in Norway. It is served to a national dessert with whipped cream and sugar.
5. In England, cloudberry jam is used, which perfectly complements the taste of sweet dishes.
6. Berry tea is drunk in all Scandinavian countries since antiquity.
7. Residents of Canada and Alaska bake cloudberry pies. In this area, berries are considered an important food product among the population.

Cloudberry, having excellent taste, is a part of various dishes and desserts. This makes it possible to get not only gastronomic pleasure, but also to saturate the body with nutrients and vitamins.

Cloudberry contraindications

Cloudberries, despite their positive properties, can harm the human body. Berries can not be applied in the following cases:

• with individual intolerance;
• with pathologies of the gastrointestinal tract (gastritis with increased acidity and gastric and duodenal ulcers);
• with allergies.

Drugs with cloudberries and the berry itself can increase the level of blood clotting, so you should consult a doctor before using it.

Cloudberry is a special berry, which you can use to significantly improve your health. It is irreplaceable in medical and dietary nutrition. In the season of catarrhal diseases, the berry will strengthen the immune system and will assist in the speedy recovery. Including cloudberries in the diet, you can get delicious dishes and desserts, and saturate the body with vitamins and nutrients. With its many healing properties, the berry should be used with caution by people who suffer from gastrointestinal diseases and allergies.

Video: useful properties of cloudberries