The benefits and harm of sea buckthorn for the health of the body

Sea buckthorn grows everywhere, previously the shrub was found in China and Mongolia, and later it was cultivated in Russia. Consider in order, what is the benefit and possible harm of sea buckthorn to the human body.

Calorie and composition

Many people have known since ancient times that sea buckthorn is saturated with many useful trace elements. The berries are rich in complexes of vitamins, organic acids, di- and monosaccharides, tannins, nitrogen, phytoncides, flavonoids, fatty acids, carotene.

In addition to the above microelements, sea buckthorn has many mineral elements in its composition, which can be listed indefinitely. The main percentage is boron, iron and manganese.The product can rightly be considered a dietary, calorie per 100 grams. berries is about 80-85 Kcal.

The benefits of sea buckthorn

1. Undoubtedly, sea buckthorn can be attributed to one of the most useful products for the human body. Due to the high content of serotonin in the berries and the bark of the plant, the activity of the central nervous system stabilizes.
2. The oil, prepared on the basis of the fruits of sea buckthorn, has gained popularity due to its bactericidal properties. The composition actively heals skin burns, wounds and all sorts of damage.
3. In addition, the oil is taken orally, the product significantly improves lipid metabolism in the body and increases the presence of protein in the liver. The composition at the cellular level restores damaged tissue.
4. Berries are considered 100% natural vitamin product of high concentration. Infusion based on them is most often used for vitamin deficiency and severe weakness.
5. Sea buckthorn in its pure form is valuable for humans due to the anti-sclerotic effect. Therefore, the berries are especially recommended for older people. Also, juice based on sea buckthorn raw material is a good remedy for cough and sputum.
6. If you make a decoction of the seeds of the fruit, the composition will help you cope with most of the ailments associated with the digestive system. In particular, the product is excellent for chronic constipation.
7. Due to the accumulation of a complex of vitamins B, sea buckthorn is widely used for problems with potency. The plant well removes oxalic acid and urea from the body. They cause joint pain.

Sea buckthorn application

Sea buckthorn oil

1. Oil is actively used in the treatment of gastritis, damage to the skin, female ailments, ulcers. The product has gained popularity due to bactericidal, regenerating, analgesic and epithelial properties.
2. The oil is effective for the treatment of frostbite, pressure sores, cracks, burns, wounds, radiation injuries, trophic type ulcers. In addition, the product has proven itself in the fight against cervical erosion. Therapy for rehabilitation is carried out for about 10-12 days. To do this, soak the tampon in oil and insert it into the vagina all night.
3. Sea buckthorn oil is effective against gout. For the preparation of therapeutic composition you need to boil 100 ml. oils.After that, the last need to add the same amount of alcohol. Carefully put the components together, reinstall the container to a slow fire.
4. Tomite liquid quarter of an hour. Turn off the burner, wait for the mixture to cool naturally. After this tool must be applied to the sore spots. The procedure of recovery is carried out until discomfort disappears.
5. Sea buckthorn oil in its pure form is effective for stomatitis and bleeding gums. Moisten a cotton pad in the composition and apply to the damaged area. Also, the tool does well with sinusitis. It is necessary to enter about 5 ml. sterile sea buckthorn oil in the maxillary sinus.
6. In surgery, sea buckthorn oil is widely used to treat ulcers, abscesses, stitches and boils. In addition, the funds can improve the condition of the skin. After the first procedures, the dermis becomes noticeably softer, elasticity and moisture appear. Please note that sea buckthorn oil is included in many cosmetics.

Sea buckthorn leaf decoction

1. Not only the fruits of sea buckthorn are rich in enzymes, the leaves of the plant can also bring considerable benefits to the body.Infusion of crushed raw materials are actively used for joint ailments.
2. It is enough to grind 30 gr. sea ​​buckthorn leaves and place them in a saucepan with boiling water (0.5 l.). Boil the product for about 10 minutes. Cool and strain in the classic way. Drink 120 ml. decoction twice a day.
3. In cosmetology, a remedy prepared according to the same technology is no less in demand. Often rinse the composition of the hair after water treatments.
4. No less popular is a remedy that can rid a person of wide pores and blackheads. Build a bag of gauze fabric, put in it chamomile inflorescences and sea buckthorn leaf. Place the product in boiling water for a few minutes.
5. After cooling the raw material, apply it to the problem areas. It is recommended to put a light towel over the face. Wait for about 12 minutes, then treat your face with ice cubes.
6. Sea buckthorn leaves are useful for skin lesions of the body. The product acts as an additional composition to the treatment of psoriasis and neurodermatitis. Often, raw materials are added to the baths along with chamomile flowers, branches of viburnum, horsetail and bird mountaineer grass.
7. All components are placed in a bag made of cotton fabric. After which it is suspended under a stream of running water. Manipulation is carried out until you fill the bath to the required mark.

The broth from the hips and sea buckthorn

1. The tool is especially effective for strengthening the protective shell of the body. For the preparation of medicinal drugs need to pour 800 ml. boiling water 200 gr. sea ​​buckthorn fruit, 210 gr. wild rose and 80 gr. Calendula flowers.
2. Close the container with a tight lid, wrap it with a warm cloth. Wait about 10-14 hours, consume 220 ml. once a day. For convenience, you can strain the decoction.
3. No less useful is sterile sea buckthorn juice. The composition is effective in conjunctivitis. With this ailment, 2 drops three times a day drip into the eyes.

Sea buckthorn broth with honey

1. With this tool you can restore the voice. You can overcome the trouble with the help of a decoction. To do this, boil it in 1 liter. water after boiling 120 gr. berries
2. Cool the composition and strain the usual method. Add 130 gr. stout honey and 35 ml. cognac. Stir ingredients, leave for 1 hour. Drink an infusion of 30 ml. every 1.5 hours.

Infusion with yeast

1. Sea buckthorn fruit can be used as a means to cleanse the body. The recipe is simple enough. To do this, melt 0.5 kg of honey on the steam bath, then 500 ml should be added to the bee product. sea ​​buckthorn juice
2. Boil the ingredients on low heat for a while. Allow to cool to room temperature. Add 70 g to the mass. yeast. Leave the composition in a warm room without access of sunlight.
3. After a day, pour the product into a sterile jar, seal with nylon and let it stand again. The procedure will take about 1 month. Further, the composition should be consumed twice a day, in the morning and in the evening before the meal for 30 gr.

Sea buckthorn compress

1. Hot compresses from fruits are often used for joint ailments. For this berries need to steam. Sea buckthorn should be fresh.
2. After the preparatory activities of the fruit must be mixed in cheesecloth. Apply means on sore spots. Procedures are performed until the symptoms disappear.

The benefits and harm of sea buckthorn for children

1. The fruits of sea buckthorn are good for children. Berries are considered a mine of microelements and vitamins.As a result of the use of sea buckthorn in a child the immunity increases significantly.
2. It is not a secret for anybody that juices, fruit drinks and syrups are most often made from fruits. In addition to the beneficial properties of the drink has a pronounced taste that will appeal to many. Sea buckthorn is recommended to give babies gradually.
3. For the first time will be enough several berries a day. Next you need to carefully monitor the state of the child. In case of any abnormalities, stop giving sea buckthorn. In general, the berries are able to diversify the diet of the baby and make it more useful.
4. It is forbidden to treat sea buckthorn children who suffer from high acidity of the gastrointestinal tract, as well as gall bladder and liver ailments. Otherwise, sea buckthorn will help prevent many diseases.

Benefits and harms for nursing and pregnant girls

1. Many people know the fact that girls who are carrying a baby and are breastfeeding are exposed to the virus most of all. This conclusion is due to the fact that the woman's body has a reduced immunity.
2. If you include the fruits in everyday use, the berries will increase the protective functions of the body.If you have a cold while carrying a fetus, you can safely use sea buckthorn oil. It is enough to lubricate the composition of the throat and nose.
3. You can do a rinse, for this you need to dilute 15 ml. oils in 250 ml. warm water To get rid of dry cough, which is known to many pregnant girls, it is strongly recommended to use sea buckthorn juice with honey.
4. The disease provokes a contraction of the uterus, such actions can lead to disastrous consequences. The composition will save you from these symptoms. For the treatment of constipation are widely used seeds of the plant.
5. Heartburn can get rid of 15 ml. sea ​​buckthorn oil and 1 gr. soda Unpleasant sensations disappear for a long time. Recommended sea buckthorn and girls during lactation. Oil actively repairs cracks in the nipples after feeding.
6. Tea with the addition of berries well affects the health of a woman. There are no particular contraindications for pregnant girls, except for individual intolerance.

Harm sea buckthorn

1. Despite the beneficial qualities of the fruit, sea buckthorn can harm humans. It is important not to abuse the product.
2. It is forbidden to take oil if you have an individual intolerance, a tendency to diarrhea, pancreatic ailment, an acute form of hepatitis or cholecystitis.
3. If you have a duodenal ulcer, only sea buckthorn oil is allowed. It is forbidden to use the plant in any form for urolithiasis.

Today, sea buckthorn can be found almost everywhere. Basically, the plant grows near water bodies, rivers, streams in pebble and sandy soil. Shrubs are often found in mountainous areas at an altitude of more than 2 km. Collect the fruits, then get the most out of them.

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