Curry Seasoning - Health Benefits

In countries where curry is eaten almost from infancy, its benefits and harms have long been known to everyone. In our country, such information is of little interest to anyone. And in vain. Because this mixture of spices has a lot of positive qualities with almost no flaws. Let's figure it out together.

Curry Harm

As such, the spice blend has almost no harm. Its danger lies in possible allergic reactions to any component.

Another interesting property of curry seasoning is the ability to influence the blood formation processes and accelerate blood flow. Therefore, it is strictly forbidden to eat it:

1. Patients with hemophilia. Sudden internal bleeding can lead to a deplorable outcome.
2. Simultaneously with aspirin and its derivatives. A powerful blood-thinning effect is a very unpleasant thing.
3. Patients with thrombophlebitis and people at risk.Increased blood flow can contribute to the separation of a blood clot.
4. People who have suffered a heart attack or stroke. Blood pressure surges will not bring anything good.

No more harmful qualities in curry seasoning. Well, unless the cook in the Indian restaurant will make too sharp mix. Then there may be discomfort in the stomach and intestines.

Curry benefit

In connection with the rapid spread of fragrant mixture throughout the world (this happened with the light hand of the British), scientists began to actively explore the beneficial properties of curry. And it turned out a lot of interesting things.

For example, it has already been scientifically proven that regular consumption of seasoning in food (in moderate quantities) significantly stimulates the body’s activity in the fight against cancer cells. In particular, this applies to malignant tumors of the gastrointestinal tract and the digestive system.

For the heart and vascular system, curry seasoning has reserved another positive effect. It perfectly removes bad cholesterol. At the same time, it clears the vessels and capillaries of atherosclerotic plaques. People who curry their food regularly,several times less at risk for stroke and heart attack.

Curry can also be helpful for the digestive system. The mixture of spices normalizes the balance of native bacteria in the intestine, enhancing the overall immunity. And some herbs in the composition of the curry seasoning almost completely inhibit the growth of pathogenic microorganisms and bacteria. That is why in India, a country of complete lack of sanitation, curry is added to absolutely all dishes.

The reproductive system of both men and women is always grateful for the positive effects of curry seasoning. Part of the spices increase blood circulation in the pelvic region. Which, in turn, has a good effect on increased sexual desire and sexual desire. Maybe that's why so many people live in Asia?

Closer to old age in the human body accumulate harmful proteins. They begin to strenuously block the work of the brain, which threatens senile dementia. In other words, Alzheimer's disease develops. Recently, independent research and numerous experiments have been carried out, proving that the constant use of a spice mixture causes the immune system to actively destroy these same proteins.Another confirmation of this data is a social survey. He showed that in India, among people over 60, only 4% suffer from dementia.

Curry is excellent for rheumatism and arthritis. It relieves inflammation and pain. It has a slight therapeutic effect. Remember how many people in India do yoga to old age. And it does not crunch sore knees and spine.

Curry is said to increase bone strength. And even recommend eating a mixture of spices for the quickest merging of fractures. No one has conducted scientific research on this topic. Therefore, we leave this statement on the conscience of the narrators.

More recently, scientists are closely engaged in the study of curcumin. But there are already the first results of experiments on mice, proving that curry seasoning helps the liver, cleans the bile ducts well and accelerates toxins from the body. It is possible that in the future on the basis of curry will do hepatoprotectors.

Interesting facts about curry

It turns out that the aromatic mixture contains a large amount of antioxidants and folic acid.So in the women's diet seasoning is simply indispensable. Slowing the aging process, improving the work of the endocrine system, blossoming appearance - is this not the dream of many women?

Despite the yellowish tint of curry seasoning, in cosmetology, she successfully bleaches her skin. Particularly well masks with curry cope with freckles and pigment spots. And they narrow the pores, relieve irritation and normalize the work of the sebaceous glands.

Excessive consumption of curry seasoning can harm the kidneys. An excess of spices increases the level of oxalates in the body. This can provoke the rapid formation of sand and stones in the renal pelvis.

Only such a diet should not differ in duration. The European nation is not accustomed to eat a large amount of spices. Therefore, such a fragrant blow to the digestive system can lead to intestinal upset. Or worse - to provoke the occurrence of gastritis.

It would be even better not to engage in self-flagellation, but to consult with a specialist. A competent doctor will determine exactly whether you can lose weight with curry, and prescribe a proper dosage without sad consequences for the body.

Here it is what a wonderful, curry seasoning! The benefits and harm of her now for you is not a secret. Use this amazing blend of spices wisely to improve your health. And do not get sick!

Video: How To Make Curry Seasoning