Poppy seeds - the benefits and harm to health

For some time now, having heard the word poppy, most people have negative associations. We strongly disagree with such a biased attitude. The merit of this charming plant has now been undeservedly forgotten. But our grandmothers also knew recipes that help from many diseases.

So, today the topic of our article: poppy seeds - the benefits and harm. We will not delve into Chekhov's medical notes. It will be only about seeds.

The benefits of poppy seeds

Fully mature poppy seeds have many beneficial properties. The most famous of them is a strong hypnotic effect. We will not give here the exact recipes and dosages, just tell what has long been known to traditional medicine. So, poppy seeds:

1. Used as a hypnotic. By the way, poppy broth was given drop by drop even to very young children. In this case, be sure to observe the norm, so as not to harm.
2. The calming nervous system during strong shocks or experiences soothes well.
3. Quickly relieve bouts of uncontrollable cough in various broncho-pulmonary diseases. Especially true at bedtime, when cough symptoms increase dramatically.
4. It has been scientifically proven that regular consumption of ripe poppy seeds contributes significantly to the body's resistance to cancer cells of various etiologies. By the way, it is scientifically proven that regular consumption of poppy seeds in food significantly slows down the growth of metastases and existing tumors.
5. Small black grains contain a huge amount of easily digestible calcium. This allows you to strengthen the skeleton. Therefore, before children suffering from rickets often spoiled poppy buns. Or even simply mixed the seeds with good honey and allowed to eat. By the way dainty.
6. Quickly stop the attacks of diarrhea and significantly accelerate the process of recovery from dysentery.
7. Raise the level of hemoglobin in the blood. In this case, it is enough to eat only 45 g of seeds once a day in order to maintain hemoglobin in normal conditions.
8. Use in the form of a decoction as an anesthetic.It helps especially well if you have had otitis or a raging toothache.

As you can see, the benefits of poppy seeds are invaluable. Naturally, do not immediately run to the pharmacy or candy store for the cherished bag. We recommend that you first consult your family doctor. Because seed abuse can get sideways. So, smoothly go to the topic.

Harm of poppy seeds

In general, any delicacy can be poison. Especially if it is used without measure. Similarly, poppy seeds can cause irreparable damage to the body because:

1. For people suffering from chronic constipation, the situation can be greatly aggravated.
2. Allergic reactions have not been canceled.
3. There are a number of contraindications. These include liver disease, bronchial asthma, cholelithiasis, pulmonary emphysema.
4. Pasta and decoctions based on poppy seeds are absolutely incompatible with alcohol.
5. You should not get involved in the elderly and very young children (over 50 and under 3 years old) a decoction of poppy seeds, as soporific.
6. Pregnant women and lactating mothers any poppy-based drugs are absolutely contraindicated.
7. Poppy seeds contain a large amount of fat (about 40-60%). Therefore, excessive consumption of them indirectly can affect weight gain.

By the way, do not rely on popular recipes handed down from generation to generation. After all, the organisms are different for everyone, their state of health, age and weight category, too. Therefore, we strongly advise you not to engage in self-medication mindlessly, just because “at the neighbor's place, the grandmother did this to the war, she helped”. First, be sure to consult your doctor or another competent specialist.

Interesting fact. Due to its high fat content, poppy seeds are stored for a very short time. And very quickly become rancid under the influence of high temperatures and sunlight. Therefore, for personal use, we recommend purchasing pips only in an opaque package. And by all means pay attention to the expiration date. At home, clean the bag in some dark cool place. Otherwise, you risk getting stuck bitter lumps.

More utility

Poppy seeds have properties that some people don’t even realize.For example, if there are small restless babies in your house, then surely your knees, abrasions and cuts on delicate baby skin are not uncommon for you. Did you know that finely pounded powder from mature poppy seeds stops bleeding much faster than plantain juice and the legendary iodine? In addition, such poppy dust has a slight analgesic effect, unlike the same iodine, which mercilessly sting.

Interesting fact. If you are diagnosed with a lack of copper, calcium and magnesium in your body, then feel free to eat poppy seeds. Naturally, without fanaticism. Just in them the content of these elements is indecently high.

The simplest decoction of poppy seeds (without any additives, based on ordinary drinking water) perfectly expels most intestinal parasites known to science. At the same time, it greatly improves digestion.

For people suffering from a long-term sleep disorder, doctors prescribe drugs based on poppy seed extract. Of course, in non-addictive dosage. But the uncontrolled self-admission of decoction as a sleeping pill can cause some dependence. So do not even think about it! Naturally, if you yourself are not a graduate.

And poppy milk has long been used for cosmetic purposes.No, not that milk from green stalks that a certain category of people hunt. Another, which is prepared by grinding the ripe grains in a mortar with the addition of the most ordinary pure water. The resulting mass is applied to the inflamed eyelids. You know, great help.

By the way, this very milk very quickly and almost without a trace removes swelling and bags under the eyes.

Another category of people really appreciates poppy milk and a paste of ripe seeds. These are vegetarians and vegans. The fact is that the content of protein and vitamins in poppy is very high. Hence the nutritional value that is so necessary for people who limit themselves in food.

By the way, now far from every home there is a special pot for rubbing poppy seeds. It is called makitra. But do not worry about such a trifle.In this age of high technologies, the simplest electric coffee grinder does an excellent job. Just do not forget to wash it from fat after the process, so as not to get after a rancid smell from the bowl.

So we figured out the topic: poppy seeds - benefit and harm. After all, the main thing in this matter is moderation and caution. Do not be ill!

Video: the benefits and harm of poppy