Dill seeds - useful properties and contraindications

Dill seeds are known to almost everyone. For some, the plant is associated with the smell of summer, canned food and pickles, for others - the spicy aroma resembles the taste of a favorite dish, and for some dill becomes a medicine that helps to cope with health problems. Such a diverse use is due to the unique natural composition of the plant, forming not only a special recognizable aroma, but also a number of useful properties of dill.

General beneficial properties of dill seeds

The plant, especially the seeds of dill, contain many compounds that are useful for the human body of any age. If we consider the overall composition, then it contains vitamins of group B, including B1, B2, B9, as well as PP, C and A. Dill is valuable regarding the presence of micro and macroelements.Depending on the place of growth, the following elements are contained in various concentrations:

• Iron, manganese, selenium;
• Copper, zinc;
• Potassium, magnesium, phosphorus;
• Sodium, calcium.

A number of metabolic and other biological processes require amino acids and dill seeds contain sufficient amounts of them. Of the main can be identified:

• Valine, Lysine, Leucine;
• Arginine, threonine, methionine;
• Isoleucine, phenylalanine.

The composition of dill and fatty acid (Omega 6, Omega 3), as well as palmitic, stearic, lauric, related to saturated varieties. There are also linoleic and linolenic. Spicy aroma create resins and essential oils.

Due to the chemical composition of the seeds of dill have the following generalized useful properties:

1. Stimulation of the metabolic processes of the digestive system, intestines and the whole organism.
2. Disinfectant property. Neutralization of infectious foci of various types.
3. Strengthening effect on the nervous system.
4. Anti-inflammatory. When properly applied, it is possible to suspend inflammatory reactions within the tissues.
5. Replenishing the body with nutrients, prevention of beriberi, micronutrient deficiencies.
6. Calming effect. Helps with special nervous excitability, helps normalize sleep.
7. Stabilizing action. This applies to the circulatory system, urinary complex and other parts of the body.
8. Purifying property. With the proper intake of dill seeds, you can cleanse the body of harmful compounds, get rid of excess fluid. This is achieved due to the diuretic effect, natural stimulation of metabolic processes.

Dill seeds can have a beneficial effect for almost every part of the body. The main thing is to take them correctly, do not consider the plant a panacea, in the absence of a result, contact a doctor for professional help.

The use of fennel seeds for medicinal purposes

The beneficial properties of dill seeds are widely used in traditional medicine, as well as as an additional ingredient in dietary supplements, some pharmacological preparations, cosmetics. To maintain the body for various ailments have their own recommendations and dosages,they must be taken into account to achieve a positive result.

Dill seeds for babies
Often, newborns have problems with digestion, colic. Often they are associated with the natural formation of the intestines and pass away as the child grows older. To help the child cope with pain, stimulate intestinal motility is capable of infusion of fennel seeds, but pre-obligatory consultation with the pediatrician.

A teaspoon of seed is brewed with a glass of boiling water, infused for about an hour, give the baby no more than 5 times in 5 ml. If the baby is breastfed, you can replace the dill with water to replace the introduction of infusion from dill seeds into the diet of the nursing mother. This will improve the condition of the baby, increase lactation.

Dill seeds for future mothers
During pregnancy, plant seeds can also be useful, it is only important to ensure that you are not allergic, and consult with your doctor. It is necessary to take the infusion from the minimum dose, if everything is in order, then for future mothers it is allowed to use употреб cup, 4 times a day. The solution is prepared from a tablespoon of seeds, 250 ml of boiling water, infused for about an hour.Receiving this infusion helps:

• Reduce puffiness, as the composition of the herb is diuretic;
• Improve the bowels, including reduce the likelihood of constipation, eliminate flatulence;
• Normalize the gastrointestinal tract, sometimes the solution helps to get rid of early toxicosis;
• Reduce nervousness, make it more restful sleep.

Since the plant contains vitamins, fatty acids and other useful natural compounds, the regular intake of such an infusion will support the body of the future mother.

Dill seeds for gastrointestinal problems
Most often, fennel seeds are used to solve problems with the digestive system, intestines. Naturally, in case of serious dysfunctions of the gastrointestinal tract, special medical therapy is required, but as a means to alleviate some disorders, as well as for prevention, this spicy herb is quite suitable.

There are different recipes for taking dill seeds. They are used in crushed form, insist on vodka, steamed with boiling water. Each of the options is recommended for a particular ailment, but the classical method of brewing one tablespoon of a plant per 250 ml of boiling water remains the classic one.With the proper use of prepared products using the seeds of dill can achieve the following results:

1. Normalization of intestinal microflora, which reduces the risk of dysbiosis, constipation, diarrhea.
2. Stimulation of timely gas discharge, warning of flatulence.
3. Improved digestive function, intestinal motility.
4. Helps with moderate poisoning, is used as an antibacterial, tonic.
5. Normalization of the pancreas, treatment and prevention of pancreatitis.
6. Dill seed treatment is practiced for many diseases of the gastrointestinal tract, but in spite of the vegetable origin of the preparations being prepared, it is charming that you need prior consultation with a doctor.

Treatment of the genitourinary system
Dill seeds are often recommended for cystitis, as the composition allows you to fight bladder infection, stimulates the excretion of urine. With adequate treatment and constant dill infusion, symptoms are reduced, general well-being is stabilized. Such infusions can be taken in the acute stage of cystitis, as well as a prophylactic agent.

For women, spicy herb seeds can help with menopause, as well as alleviate the condition during menstruation. For men, there are recipes with the use of means, including dill, to improve potency, prevention of prostatitis.

Cleansing the body with dill seeds
Periodically, the body needs to be cleaned of accumulated harmful substances, slags and toxins. This can be done with the help of dill seeds, which do not lose their properties if used as a seasoning, in combination with other herbs. A good result can be achieved by regularly taking an infusion of plant seeds. Purification takes place due to the following effects:

• Diuretic effect;
• Improving metabolism, metabolic processes;
• Stimulation of bowel function, prevention of constipation.

The complex effect of all the active substances helps to remove accumulated harmful compounds from the body in a natural way, without a serious load on the digestive organs, intestines.

Dill seeds as a remedy for stress
The plant in its composition has certain natural components, which has a calming effect.The effect is relatively light, but it is enough for a more restful sleep, normalization of the nervous system. Unlike pharmacological sedatives, dill seeds are safe even for pregnant women.

The above useful properties of dill seeds are not the only ones, they are also used for beauty, weight loss. There are special diets, where, in addition to the restrictions in food, the seeds of the plant in crushed or brewed form are necessarily included in the diet. Maintain a clean skin, get rid of acne and some other dermatological problems, you can also use this herb.

Dill seeds are used for different purposes, but you need to remember that despite the natural composition and complex of useful properties, it is necessary to exclude contraindications before use. They are relatively few, but they should not be neglected.

Contraindications of dill seeds

Some people have an individual intolerance to a plant or an allergy, especially to essential oils, pitch, contained in the grass and creating a specific aroma.Even if such reactions had not been observed before, when using infusions in which all elements are concentrated, there is a likelihood of intolerance to the composition.

The use of fennel seeds is not recommended even for the following phenomena:

• Early gestation or difficult gestation. There is a risk of blood thinning, opening bleeding;
• Low pressure associated with various dysfunctions;
• Acute or advanced stages of gastritis, peptic ulcer;
• Low blood clotting, the last stages of diabetes.

With the exclusion of contraindications and compliance with the rules of taking the seeds of dill can be an effective supporting and prophylactic agent against many health problems. The main thing is to understand that traditional medicine will not replace a full-fledged professional treatment.

Video: useful properties of dill