Quail eggshell - the benefits and harm

Today's race for a healthy lifestyle is simply amazing. We are so accustomed to various synthetic additives, flavor enhancers, flavorings and thickeners, that we perceive the natural, as something out of the ordinary. Although in fact, nature has prepared for us everything that a person can only need - food, clothing, and most importantly, medication. Any product can be poison and medicine - the main thing is to know how to use it properly. Today we will talk about the benefits of quail eggshell - what is the peculiarity of the product, and how to eat it correctly in order to get all the vitamins and minerals.

 The benefits and harm of quail eggshells

Quail Egg Features

Since antiquity, quail eggs were considered the most useful and valuable. Although today numerous studies confirm that the nutritional composition of chicken and quail eggs is in many ways similar - the products contain almost equal amounts of vitamins and trace elements. But in some ways quail is different.The average bird temperature is 42 degrees, which means that the quail is not sick with salmonella. The bacterium dies already at 40 degrees. From this it follows that quail eggs can be eaten fresh, without fear of infection with this terrible infection. But with chicken such a trick will not work, everyone knows that raw chicken eggs are a risk, the product should be subjected to thorough heat treatment. Quail eggs are drunk raw, which allows you to save more nutrients that can be destroyed at high temperatures. Raw quail eggs are often used in the fight against cough and allergies in children. This is an excellent tool for the formation of strong immunity. However, the value of quail eggs is not only protein and yolk, but also in the shell.

The use of quail shell

The shell of quail eggs, in contrast to chicken eggs, is quite soft, it is perfectly crushed, turning into almost dust. The quail eggshell contains a lot of calcium, besides, it is perfectly absorbed. In addition, there are many other equally important trace elements in the shell - phosphorus, fluorine, sulfur, copper, silicon, zinc. All this makes the product literally unique and indispensable.

  1. The shell is very useful for children who grow quickly - calcium is necessary for the formation of a strong skeleton.
  2. Calcium is extremely important for babies who have a tendency to rickets.
  3. The shell of quail eggs is incredibly useful for pregnant women - this is the key to the formation of a healthy baby skeleton in the womb.
  4. And the shell is a wonderful adsorbent that absorbs toxins, slags, heavy metals, allergens in the intestine. A small amount of shell is even given to young children - this is an excellent, effective and safe treatment for diathesis.
  5. Regular consumption of the shell is healthy teeth, strong nails and shiny hair. This benefit of the product will be especially appreciated by women of all ages.
  6. The shell is good for bones, especially after fractures. Adequate calcium improves bone repair. Shells are very valuable for women in old age - this is a powerful prevention of osteoporosis.
  7. A sufficient amount of calcium helps the gland to be better absorbed, it is an excellent protection against anemia.
  8. The shell is recommended for people who, for various reasons, are forced to follow a strict diet - for weight loss, infectious diseases, etc.
  9. Quail shell perfectly absorbs gastric juice in itself, this makes the product indispensable for heartburn attacks.

Quail shells also have contraindications. It should not be used for diseases of the liver and kidneys, it is quite aggressive product for inflammation of the gastric mucosa. But to fear the deposition of kidney stones with long-term use of the shell is not worth it - excess calcium without problems are eliminated by the body.

How to use quail shell?

 How to use quail shell
To get the maximum benefit from the product, it should be properly prepared for use. Raw eggs should be thoroughly washed, you can use dishwashing detergent or baking soda to thoroughly clean the surface of the shell from the remnants of bird droppings. After that, boiled eggs - boiled shell is healthier and safer. Quail eggs are cooked in the same way as chicken eggs, except that the process takes a little faster in time. After that, the eggshells need to shift in a mortar and carefully crushed. If there is no mortar, use a simple rolling pin and a board for cutting vegetables.It is better to use quail shell in the evening, calcium is best absorbed in the afternoon. It can be eaten just like that - half a teaspoon for children of school age and one teaspoon for adults. Babies older than one year - at the tip of a spoon. By the way, the shell is so small that you can dissolve it in water and drink it if you do not like the unpleasant gnashing of powder on the teeth. The course of treatment is one month, after which you should take a break.

Quail shell is often used in everyday life, it is possible to grow seedlings in it - it gives the soil mineral fertilizers. Eggshell is an excellent filter for water that does not leak alkali. If you add a little quail shell to the Turk for coffee, you can get rid of the characteristic bitterness, the drink will become softer and more pleasant. The shell perfectly bleaches fabrics and delicately cleans acrylic and other vulnerable surfaces. And still the egg shell is one of the best means for children's creativity, from an quail shell amazing crafts come out.

About the benefits of eggshell, even doctors say. It is recommended to use for people with poor health - children, pregnant and elderly women, patients after infectious diseases, rickets.Even a healthy person needs to have a quail shell once a year - it is a pledge of strong teeth and protection from colds.

Video: the benefits and properties of the quail eggshell

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