Dry cream - the benefits and harm to the body

Dairy products have always been and remain quite popular among the population. They contain a number of nutrients, in addition, they are a universal food for people of different age groups. In addition, a fairly large number of consumers use dry analogues of dairy products. The category of analogues are dry cream. At the same time, many consumers are thinking about the beneficial and harmful effects of this product on the human body.

What is in the package with a beautiful picture? The composition of the product

The composition and nutritional level of cream is almost completely determined by the method of their manufacture.

There are two types of dry cream:

• 1st grade.It is made only from whole natural cow's milk.
• 2nd grade. For the manufacture of used vegetable fats.

To choose which product is more suitable, you need to examine the composition written on the package.

In most cases, the cream is prepared on a natural vegetable basis. But oil based on fats of vegetable origin is slightly diluted with water, and then mixed with a number of flavoring components, often synthetic. The mixture may contain oils: palm, palm kernel and coconut. In addition, among the fundamental components can be milk proteins (food form - powder), which give the finished product a pleasant smell and natural color. The role of this constituent is wonderfully fulfilled by casein sodium.

Even in the dry form of cream contains:

• stabilizers;
• acidity regulators;
• colorants;
• flavoring agents;
• emulsifiers.

The composition of the cream of natural origin includes more diverse components:

• choline (high percentage);
• vitamins PP, D, A, C, group B;
• minerals (Co, Sr, Sn).
• metals (Al, Cu, Zn, Se, Cr, Mn).
• fluorine.

Powdered cream is a storehouse:

• vitamin E and H;
• iodine;
• Ca;
• Na;
• Mg;
• Cl.

How many calories in dry cream?

There are two types of dry mix:

• sugarless;
• with added sugar.

Sugar-free cream is less calories than its natural counterpart. This moment will be very important for those who keep themselves in good physical shape.

• 100 grams of dry cream without sugar = 175 calories.
• 100 grams of natural cream = 280 calories.

But 100 grams of dry product with sugar contain:

• Protein - 76 kcal.
• Fat - 378 kcal.
• Carbohydrates - 121 kcal.

Dry cream, which contains sugar, is very high in calories and, accordingly, harmful for people suffering from excess weight.

What should not be in the composition?

To determine the product of good quality, you should read its food composition.

Components that should not be:

• starch;
• preservatives;
• colorants;
• herbal supplements.

Tightness of the container should not be broken.

What is such a good product? What is the benefit of the body?

1. Calorie. A small amount of calories puts the cream in a number of attractive for people who carefully monitor their weight.
2. Shelf life. Unlike natural cream, the dry storage period reaches 24 months.
3. Lack of harmful components. Dry cream contains a very small percentage of fat, and not a drop of cholesterol.
4. Mix with any food. This is quite a practical fact. In addition, when mixed, they do not fold and retain their full volume.
5. Useful composition. This product is a storehouse of elements that play a significant role in keeping the body at a high level of vital activity. In addition, it contains vitamins, amino acids, Ca and P.
6. Bringing a person into shape. Drinks with an admixture of dry cream give optimism and a surge of vitality to a person for extremely productive activity during the day.
7. Replacing natural milk. Due to the fact that the basis for the production of dry cream is vegetable, they are allowed to be eaten even by people who are allergic to any natural milk and its derivatives or lactate intolerance.
8. Cost This plus is quite significant. Dry cream is almost two times cheaper than natural, which reduces the cost of production, without deterioration.

Who should not eat dry cream?

1. Allergy. The ready mix includes a number of preservatives and dry food supplements.According to allergists, this product should be abandoned to people who are predisposed to various allergic conditions, and also have an individual intolerance to the ingredients in the composition.
2. Oncological diseases. Doctors agree that dry cream is harmful to humans, because the body is poorly absorbed transisomeric acids, which in fact are carcinogenic. Argued that such particles can be a trigger in the formation of cancer.

But, despite all the negative aspects, dry cream is a very common additive, which is contained in most industrial confectionery products.

Main uses for dry cream

1. Houses. Dry cream in the application is rather uncomplicated. They are simply diluted with water and added to their favorite drink. At one time consumed no more than two teaspoons of the product.
2. Confectionery. Dry cream is an integral part of many confectionery products. Also available is a dry blend for whipped cream.

Industry
The product is used in the manufacture of:

• mayonnaise;
• ice cream;
• yogurts;
• various drinks;
• soups;
• semi-finished products;
• sauces;
• creams;
• baby food;
• condensed milk, etc.

If you do not overdo it with the use of dry cream in food, then they are unlikely to be able to cause irreparable harm to health.