How to get rid of sweating palms: 11 ways

Hyperhidrosis of the palms - it is such an unpleasant name has a disease in which increased sweating of the palms. Wet palms do not provide an opportunity to live a full life - it is necessary to constantly maintain them dry, regularly wash their hands in order to get rid of the unpleasant smell. In addition, a person with wet hands becomes unpleasant for society - it is always nice to greet and shake a dry, warm hand, and not a wet and cold one. However, hyperhidrosis of the palms can bring not only moral discomfort, but also provoke the development of numerous microbial diseases, since a moist environment is the best for reproduction and habitat of microbes.

 How to get rid of sweating palms

Why do sweat hands

Such a symptom as excessive sweating of the palms is familiar to many, but not everyone knows the true cause of this disease. In a normal, healthy body, sweating is a normal and even useful function.Together with then through the skin a large number of toxins, harmful substances and other unnecessary compounds. It is also necessary to maintain optimal body temperature - during sweating, temperature is regulated, which allows all organs to work in an optimal environment. Increased sweating, at best, occurs in a stressful situation, at worst, indicates the beginning of a disease.

There are many diseases where excessive sweating of the palms is a mandatory symptom. Here are some of the most common diseases:

  1. Diabetes. During this unpleasant disease, water is rapidly excreted from the body, in connection with these not only the humidity of the palms, but also of the whole body is noted.
  2. Deviations in the adrenal glands. Such a human organ as the adrenal glands is responsible for the secretion of the hormones adrenaline and norepinephrine. If for some reason their dysfunction occurs, the person becomes dry in the mouth and begins to sweat palms strongly.
  3. Diseases of the pituitary gland. Since all processes of our body occur under the direct control of the brain, for any health problems, it is necessary to pay attention to the pituitary gland.It is noticed that in case of violations in the work of this organ, deviations of the whole organism occur, including excessive sweating of the palms.
  4. Constant stress, neurosis. During stressful situations, there is an increased release of the hormone adrenaline, the excess in the body of which leads to dry mouth and sweating of the palms.
  5. Diseases of the thyroid gland. With a shortage or excess of iodine in the body there is an imbalance of metabolic processes, which provoke the occurrence of sweating hands.

It is worth noting that these are only the most "terrible" diseases in which excessive sweating of hands is noticed. However, palms can be wet even if you are not dressed according to the weather - this is how your body fights with maintaining the right body temperature. Another case in which sweating of the palms is a normal phenomenon is an experience or any minor stresses.

It is also necessary to add that sweating of hands can manifest as a side effect when taking medications, such as aspirin, insulin or other tablets, which delay urination. Remember, to stop because of this course of treatment is possible only after consulting with your doctor.

Note! If the sweating of the palms has been disturbing you periodically for several days already, ask a specialist for help. Perhaps this is the first sign of a more complex disease that needs to be cured sooner.

Popular methods to help cope with sweating palms

If you do not have time to consult a doctor, and there is a big meeting with colleagues at work or a meeting with old friends, you can use emergency methods - turn to traditional medicine.

 Treatment of hyperhidrosis of the palms

It is noteworthy that all popular recipes consist of the simplest ingredients, which are very small, and some can be found in your home. Another advantage of traditional medicine is that all methods that have survived to this day have been tested for several generations, so you will definitely get the most effective remedy for sweating of the palms, which, moreover, has no side effects.

  1. Hydrogen peroxide. In order to reduce the work of the sweat glands and prevent the development of bacteria that cause an unpleasant odor, it is recommended to dissolve hydrogen peroxide in a glass of boiled water and periodically wipe your hands with this solution.
  2. Ammonia. This method, like the previous one, aims to destroy bacteria and normalize the functions of sweat glands. For this, it is necessary to mix in equal amounts ammonia and boiled water. Wipe with cotton pads hands throughout the day.
  3. Oak bark. It is known that oak bark has tannic properties - it copes well with the destruction of bacteria and reduces the production of sweat on the treated area of ​​skin. In order to completely forget about your problem for a few hours, you need to pour boiling water over two tablespoons of chopped oak bark. Let it stand. Then pour into a large basin, add cool water and lower your hands to the most comfortable level. Keep your arms in this position for 30-40 minutes. It is recommended to hold such trays once a week.
  4. Laundry soap. This old piece of hygiene will never lose its popularity. Laundry soap perfectly tightens pores, dries the skin, because of this effect, sweating will appear in moderation or stop altogether. It is recommended to replace the usual soap (liquid especially!) With a piece of the usual economic one.
  5. Decoctions of herbs. Sage, calendula, medicinal chamomile and dandelion root have subduing effects. In order to get rid of excessive sweating, it is necessary to prepare a decoction. Take two tablespoons of one herb or mixture and pour boiling water. Cover and allow time to infuse. Wipe your hands with cotton pads 3-4 times a day.
  6. Walnut leaves. If your hands began to sweat in the summer, but you are afraid that the same situation will happen in the winter, prepare in advance. There is one very good method to help get rid of excessive sweating - alcohol tincture on hazelnut leaves. Fill the leaves of this shrub with alcohol in the amount of 1:10 and let it brew for 2 months in a dark, cool place. After the tincture is ready, wipe her hands with a cotton pad every day, morning and evening.
  7. Scumpia This southern plant also effectively helps to cope with sweating hands. Bark of a bush, about 50 grams, boil in one liter of water, then reduce the fire and leave to stew for another 10 minutes. Cool the resulting solution and wipe the palms of your hands, feet and other strongly sweating areas with it.
  8. Vinegar. You can try to use the following means at hand: dissolve 2 tbsp. spoon 9% vinegar in one glass of water. Rinse your hands several times a day with this solution.
  9. Crystal Alunite. The mineral alunite, which is found in nature in its natural state, exhibits very useful properties. Many attribute to him the properties of antiperspirant, as it effectively copes with sweating hands, narrowing pores and reducing the work of sweat glands. To use this tool, you only need to moisten the stone and wipe the problem areas on the skin - the effect will exceed all your expectations. Alunite is odorless, does not cause allergies, unlike chemical antiperspirants, but is a 100% natural product. Its positive properties with excessive sweating of the legs and underarms have already been noticed more than once, therefore it can cope with the palms of the hands without problems.
  10. Baby powder or talc. If an important meeting is to be held in a few minutes, and you are concerned about sweating palms, use regular talcum powder for the body. He quickly dehydrates the palms of his hands, making them dry. This procedure can be performed several times a day.
  11. Absorbent wipes. This item of cosmetics can be used not only for matting the face of the skin, but also as a drainage for sweaty palms. It is necessary to use one napkin for one hand, it cannot be reused, since in this case harmful germs multiply.

If no methods have brought you a positive result and your hands continue to perspire heavily, the doctor may suggest a surgical operation to remove the sweat glands - curettage or endoscopic sympathectomy.

It is worth adding that the effect of such a procedure is not long; after some time, the hands will begin to sweat again.

If you care about your health, but you are worried about excessive sweating of hands, you should be examined by a doctor in order to avoid complications. Also, the doctor will help to find out the cause of sweating, as the recipes of traditional medicine relieve you only from external symptoms, keeping the disease at the same level. Never hesitate and do not be afraid to seek advice from doctors! Remember, counseling patients is their responsibility for which they receive money. Take care of yourself and your precious health!

Video: treatment of hyperhidrosis of the palms

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