How to take care of your hair in summer

In the summer, the fair sex are concerned about the health of their hair. The scorching rays of the sun adversely affect the hair structure. That is why curls are the most vulnerable. To protect them from dryness and destruction, it is necessary to protect as much as possible from the impact of ultraviolet radiation.

External damaging factors for hair

Sun rays

1. Ultraviolet rays are most active and destructive to curls. This factor deprives the hair of natural moisture. As a result, the hair becomes brittle and dry.
2. Under the influence of the sun, nutrient and vital substances (amino acids, proteins and various vitamins) die in the hair structure.
3. Beta and Alpha rays destroy the natural pigment, no matter if your hair is dyed or not. Also as a result of exposure to the sun cuticles deteriorate. This results in dull hair, loss of elasticity, dryness appears.

Sea water

1. Keep in mind that when swimming in sea water, your hair is under tremendous stress. The salt, which is contained in the liquid, gradually destroys the curls at the molecular level.
2. It is also worth remembering that sea water brings tremendous benefits to the human skin. Due to the huge content of beneficial minerals and trace elements composition strengthens hair follicles.
3. The hair is greatly affected by the combination of the scorching sun, sea water and strong wind. Also a little harm to hair is caused by fresh water and rivers. Pathogenic microorganisms live in such an environment.

Rules for hair care in the summer

Hair washing

1. It is not a secret for anyone that in hot weather the hair and scalp are particularly strongly exposed to the fastest possible pollution. Excessive perspiration, street dust, styling products and much more contribute to this factor.
2. Beautiful ladies often have to resort to washing their hair. Experts recommend choosing a quality shampoo for the summer. Such a tool will be easy, without unnecessary impurities.
3. A good shampoo should be versatile and suitable for any type of curls.Pay attention to the composition, it includes moisturizing ingredients (panthenol, biotin, vitamins, essential oils, jojoba oil and herbal extracts).
4. Also important components of the detergent are considered cyclodemethicone and dimecticon. Such ingredients belong to silicone oils, which are able to restrain the natural moisture in the hair.
5. It is recommended to wash and rinse curls only with cool water. Use filtered fluid whenever possible. Conducted manipulations in cool water help close the scales of hairs. As a result, the strands become smoother.
6. Keep in mind that you need to wash the hair only as it is polluted, it does not matter if the manipulation is performed twice a day or every other day. Otherwise, the bulbs will not receive oxygen and weaken. The blocking process occurs as a result of accumulation of dirt and sebum.

The use of balms and masks

1. It is highly recommended to apply various balms and regenerative masks after washing hair. Means will help to protect the curls from exposure to UV rays.
2. In the hot period, pick up a nourishing mask and a moisturizing conditioner.Use a conditioner every time after shampooing. Mask enough to put 1 time in 4-5 days.

The use of indelible funds

1. Experts recommend additional purchase of tools with SPF-filters. The composition envelops the hair and protects against the damaging effects of the sun.
2. The tool can be in the form of a cream, spray, serum or oil. The product is mainly aimed at damaged hair that is prone to dryness.
3. Spray should be applied to a clean, wet head. Curls get proper moisture and protection. The qualitative composition does not weigh up.

Shading protection from the sun

1. In the summer, you can experiment with the external image. Take a look at wearing stylish hats. Thus, you can transform and protect your hair fully.
2. If you do not like wearing hats, you should limit your stay under the scorching sun. In the case of a long stay on the beach, you need to use a wide-brimmed hat.

Use of natural oils

1. In combination with professional products, it is possible to use natural oils.Liquid composition not only protects the shock from the damaging effects of sunlight, but also helps to restore hair to the full.
2. Oil is applied to the curls in advance before washing your hair. Spread the natural composition over the entire length of the hair. In this case, the roots need to retreat a few centimeters. After a third of an hour, start washing your hair.
3. You can also apply nourishing oil in another way, it is enough to distribute the composition on the tips of the strands instead of balm before washing. Manipulation is recommended for heavily dry strands.
4. After a quarter of an hour, wash your hair with the usual method. Dry the hair a little with a towel, apply a small amount of oil to the wet shock, affecting the damaged tips. The composition on the hair should not be in excess.

Rinsing medicinal decoction
The most valuable plants in dried and fresh form contain in their composition a lot of nutrients for hair. To protect the hair in the summer, it is necessary to rinse it with infusion of herbs after each shampooing.

As a basis, it is better to take lemon balm, chamomile, birch or oak bark, a string, yarrow, thyme, nettle, St. John's wort, linden.Consider the basic recipes, so you can navigate in proportions.

1. Mix 3-4 handfuls of lime blossoms with 1 zhmeny chamomile, pour the contents of 600 ml. boiling water and send to the stove. Boil down herbs at low power for a third of an hour. After this time, filter, cool, apply after the next hair wash.
2. Mash 2 handfuls of fresh lemon balm in a mortar, mix with 0.5 liters. hot water. Add 20 ml. apple cider vinegar, cool to room temperature. Rinse curls after visiting salty and fresh springs, the pool. The product is ideal for colored hair.
3. Measure out 40 grams. dried yarrow, 30 gr. birch or oak bark, 50 gr. chamomile flower inflorescences. Fill the plants with 650 ml. boiling water, insist half an hour. When the mixture is partially cooled, strain it through cheesecloth, proceed to the procedure.

The use of thermal appliances for styling

1. In the summer, the hair is already exposed to harmful environmental factors. Damage is caused by direct ultraviolet, sea water, changeable weather, etc.
2. In order not to provoke dryness and cross-section, reduce the use of devices for hair styling. We are talking about straightening irons, curling iron, hair dryer.If possible, abandon them completely.
3. Also, do not abuse the stylers - cosmetics for hair styling (lacquer for fixing, foam, gel, mousse, wax, etc.). Use the composition marked "Thermal Protection" (from Schwarzkop, Sjoss).

Hair nourishment from the inside

1. In the hot season, the hair, as well as the entire body, need intensive nutrition and hydration. Drink a sufficient amount of liquid per day figure is 2-2.5 liters.
2. This is pure filtered water, not running water. Supplement it with juices of fresh squeeze, green and herbal tea, morsom without the addition of sugar.
3. Revise your usual diet. Include eggs, cottage cheese, chicken and fish, meat, fresh vegetables and fruits in the menu. Eat jelly, cereals, berries, beans, nuts. Take 20 ml. oil flax every day.
4. Not superfluous will be a course of multivitamins, aimed at improving the vitality of the hair. You can buy drugs at the pharmacy. An alternative is fish oil capsules.

Do not forget to apply protective oils while on holiday at sea. Remember that many hours of exposure to the sun and salt water can greatly harm the strands.Before leaving the house, it is recommended to apply natural oil along the entire length of the hair, at the same time a few centimeters should be removed from the roots.

Video: how to care for hair in summer