How to cook apple jam: 4 recipes

Apples are one of the most delicious and common fruits on the Russian table. Jam is made from it, jam, compote, apples are frozen, dried, and even pickled. But the main delicacy is, of course, jam. Apple jam is obtained rich, sweet, tasty and appetizing. In winter, it gives a tart taste and summer aroma. Jam can be used as a separate dessert, can be used as a filling for pies and buns, pancakes, pancakes and casseroles are served with jam. To roll up for the winter at least a few jars of apple jam is the duty of any good housewife. But what is the use of apple brew? Is it possible that vitamins remain after heat treatment? Let's try to understand everything in order.

The benefits of apple jam

Apples are an incredibly tasty and healthy fruit that nourishes the body with a palette of vitamins and minerals. In order for the fruit to retain all the beneficial properties, it is necessary to cook it correctly. Keep the apple mass on the fire for no longer than five minutes, so that the microbes will die, and the prolonged exposure to high temperatures does not affect the benefit of the product. In this case, apple jam will be no less useful than fresh fruit. How does an apple affect the human body?

1. Apples improve the functioning of the respiratory system. It has been proven that people with asthma have seizures less frequently if they regularly drink apple juice.
2. The apple perfectly strengthens the bones, making them less friable and brittle. This is especially true for women after pregnancy and during menopause.
3. This fruit normalizes stools, improves digestion. Interestingly, an apple can help with constipation and diarrhea. A large amount of plant fiber helps push hard stools when constipated. But when diarrhea, these fibers absorb excess moisture and toxins that provoked loose stools.
4. Scientists conducted an experiment.One group of rats was regularly given apples, but the second was less fortunate - there was no such fruit in their diet. Researches have struck even scientists - regular consumption of apples reduces the risk of developing certain types of oncology by almost a third. Or rather, the risk of developing breast, colon and liver cancer.
5. Apples improve memory, increase efficiency, activate brain activity. Regular consumption of apples reduces the risk of Alzheimer's disease.
6. Green apples help reduce cholesterol levels in the body, normalize the cardiovascular system, and reduce the risk of ischemia.
7. Apples are useful for diabetes mellitus - they lower blood sugar levels. To make jam safe for diabetics, instead of sugar, you need to add fructose or sorbitol to it.
8. This fruit perfectly cleanses the liver, has a positive effect on the health of teeth. In addition, the apples are quite low-calorie, therefore, are part of many diets for weight loss.

To preserve the benefits of this fruit, jam from it you need to cook properly!

The classic recipe for apple jam "Five minutes"

This is a traditional recipe for apple jam, which will not only please you with a deep taste, but also retain all the benefits of fruit delicacy.

1. For jam, not only strong and whole apples are suitable, but also wormy and even bumped fruits. The main thing is to cut off all damaged areas.
2. Apples need to be washed and wiped with a dry cloth. Whether to leave the peel is a matter of taste for every housewife. Most recipes imply peeling the fruit, but sometimes soft apples do not peel so that they do not fall apart during the cooking process.
3. Apples, sliced ​​or grated (grated as you like), are placed in an enamel bowl and covered with sugar. If the apples are sweet, 800 grams of sugar per kilogram of apples is enough. If sweet and sour, the proportions should be equal. If the grade of apples is sour - then the sugar should be more, about 1.1-1.2 kg per kilogram of fruit.
4. Pour the apples with sugar and leave for some time. The minimum should be 4-5 hours, ideally, the apples should let the juice in the morning. The next morning, put the dishes on the fire and bring the mass to a boil. Boil apples should be no more than five minutes, otherwise they will lose their useful properties. After 5 minutes of boiling, turn off the heat and let the jam cool and infuse. So you need to repeat 2-3 times.
5. In the process, do not forget to prepare the jars. Jam often closes in small jars so that it is convenient to eat quickly in winter. Rinse the jars thoroughly. Sterilize the jars can be in the oven, in boiling water or steamed. Lids should be boiled in a small saucepan for at least five minutes.
6. The last time bring the apple jam to a boil and pour over the banks, roll up the lids. Turn the jars over and leave to cool them completely.

This is a classic recipe for natural and healthy apple jam.

Apple jam slices

If some people prefer soft and boiled jam, then others like more decorated fruit slices in syrup. To prepare such a delicacy is not difficult, you just need to know some subtleties.

Cut the peeled apple into slices of at least 3 cm. Then, dissolve a teaspoon of baking soda in five liters of water. Soak the apple slices in this solution so that the slices remain strong and elastic until the end of cooking. Hold the apples in a soda solution for 5 minutes, and then flip the apples into a colander. This trick will allow you not only to keep the apple slices whole, but it will not change the color of the future jam. The apple after cooking will not darken, but will remain transparent amber.

Next, cook the apples, as in the previous recipe. Cover fruits with sugar, leave for a few hours. Then bring the apple jam to a boil, let it cool. Heat the jam 2-3 times. In the end, you can finish off with a handful of rowan, currant, dark grapes. This will give the syrup a delicate pink hue, despite the fact that the apples that have become caramelized will remain light. The unusual color of the jam will look beautiful and appetizing. At the end, let the jam boil for about 15 minutes so that all the ingredients are grabbed, and then roll the dessert into the jars, as usual.

Apple jam with honey

This recipe was very popular a few decades ago, when there were disruptions of sugar. In those days, sugar successfully replaced with honey. From this apple jam became incredibly fragrant and rich.

The most popular recipe is apple puree with honey. For him, the apples were peeled and placed in a clay pot. Then the fruit had to be baked and rubbed through a sieve. Two glasses of this puree should be mixed with 300 grams of natural flower honey. The mass must be cooked over low heat. Do not allow honey and apples to boil - a treat will become useless. Ideally, the mixture should languish in the Russian stove, but a regular oven will do.When the mass thickens, it can be tasted or preserved. The resulting golden treats will certainly please your loved ones.

Honey jam with cranberries, apples and nuts is very popular. One kilogram of cranberries need to sort out and pour a glass of water. Simmer until the berries are soft. Then the mass should be rubbed through a sieve, mix the syrup with honey, peeled walnuts and apple slices. Simmer for about an hour. All the components of this jam complement each other and the result is an incredibly tasty and rich delicacy.

Apple jam with lemon

Lemon will add a delicate citrus aroma and slight sourness to the traditional taste of apple jam. Per kilogram of apples will need a large lemon. Apples are washed, peeled from the core and peel, cut into slices. Lemon should be washed and grated on a fine grater, removing all the bones. Lemon pulp pour a glass of water and cook on low heat for about an hour. Then add to the mass of a kilogram of sugar and wait until it is completely dissolved. Then add the apple slices to the syrup.You do not need to make jam right away, leave the container for several hours, stirring its contents regularly. This is done so that the apple absorbs the fragrant citrus taste and aroma. After a few hours, jam can be boiled and rolled in jars.

How to make apple jam

Below are tips that reflect all the subtleties of cooking apple jam.

1. Instead of sugar in any jam, you can add to honey. In this case, you can add a little less honey, because it is usually sweeter than sugar.
2. It is very important to observe the proportions of sugar, because it is a preservative. If you add less sugar, the jam will not last long - it will spoil and ferment. If you add more - you will not feel the apple taste. To make jam more dietary, you need to add less sugar, but you need to store it in the freezer, in a plastic bottle and thaw it only once. Believe me, in winter, such a jam will delight you with summer aroma, taste and naturalness.
3. Sometimes after opening the can, a mold may appear on the surface. Do not rush to throw billets. The top layer can be carefully removed, and the remaining jam boil.It will not be stored for a long time, but for pies and buns it will fit perfectly.
4. Candy jam? No problem! Heat it in a container with hot water until the mass is homogeneous.
5. How to check if jam is ready? Apple jam is well boiled, if all the slices lie on the bottom, and do not float on the surface.
6. Preserve the jam very carefully so as not to damage the precious slices and not turn the treat into a porridge.
7. In Russia, it was believed that for jam, apples should be harvested only after Apple Spas. At this time, the apples were carried to the church and lit up. From such fruits it turned out not only tasty, but also medicinal jam.
8. Apples for jam should not be collected in the rain or after the rain. At such a time, the fruit absorbs a lot of moisture and the jam will turn out watery.
9. When preserving you need to pour the jam to the very edges of the jar. The more air in the tank, the greater the likelihood of ingestion of microbes or bacteria.

These simple tips will help you make apples not just jam, but a real dessert treat, which is not a shame to put even in front of the most important guests.

Store jars of apple jam in a dark, cool and dry place.Do not forget to sign the conservation in order to know the date of the spins. Apple jam can be stored for several years, provided that the sugar in it is not less than apples. Although you should not exaggerate, jam, prepared according to our recipes, will not survive until next season - it is so tasty, rich and fragrant. Cook apple jam to savor the taste of summer in cold winter evenings.

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