Oily hair - what to do at home?

Every woman tries to look perfect and makes a lot of effort for this. We take care of the hair so that it is healthy and strong, but often already a day after washing the hair, the strands again look dirty and stuck together. The reason lies in the excessive production of sebum. A huge amount of sebaceous glands is located on the scalp, they produce a secret that lubricates the hair stem, protects it from drying out, ultraviolet radiation and other external influences. Normally, hair becomes dirty after 3-4 days, however, if there is a lot of greasy fat, the curls become greasy after a few hours! It can not be tolerated in any case.

Very often, we ourselves provoke oily hair with frequent washing. The fact is that greasy fat protects the scalp from dryness.If we wash our heads every day, the skin produces more fat to form a protective layer. That is, a vicious circle is formed - we often wash my head to get rid of the unpleasant oily shine, and the hair every time becomes even more greasy. It is important to understand that you need to get rid of this addiction. If you have long hair, it is not necessary to walk every day with loose curls. On the day when you wash your hair, you can walk with loose hair. The next day, you can do the styling, braid hair - this is very fashionable this season. In extreme cases, you can only wash the bangs or front strands. There is an option to hide stale hair under a hat. That is, you need to try to increase the interval between washing the head up to 2-3 days, gradually it will help to normalize the work of the sebaceous glands. In this article we will try to figure out how to cope with the excess fat content of curls. But first, let's find out what causes this hair condition.

Why hair quickly becomes greasy

Oily hair is characterized not only by sticky curls at the roots.Oily hair is more susceptible to the appearance of dandruff, with greasy roots dry tips are observed, in rare cases even an unpleasant smell. As noted, frequent shampooing is one of the most common causes of excessive oily hair. What else can be caused by the violation of the sebaceous glands, try to figure it out.

1. Hormones. Often the process of excess secretion of sebum is activated during puberty. Changes in the body at this time are colossal - adolescents begin to sweat more, excess sweating and sebum leads to acne, hair becomes greasy and stuck together.
2. Smoking and alcohol. Alcohol and nicotine with regular consumption affect the condition of the blood vessels, they become more fragile, their conductivity decreases. As a result, the scalp cells do not receive enough vitamins and oxygen, which leads to a violation of their functions.
3. Overweight and unhealthy diet. As you know, overweight people suffer from more active perspiration, it also affects the sebaceous glands.A large number of fatty, spicy, fried and spicy dishes leads to excessive oily hair. It also affects the lack of vitamin B in the diet, which regulates the normal functioning of the sebaceous glands.
4. Stress. Everyone knows that in men sweat glands work much more intensively. When a woman is nervous and constantly under stress, the body produces male hormones that increase the production of sebum.
5. Alcohol masks. Hair can become greasy with illiterately selected care. For example, many make alcohol masks, which strongly dry the skin. Of course, the hair will get rid of fat for some time, but it will be a very short period. Alcohol dries the skin, the sebaceous glands after some time will begin to produce even more secretion, the hair will become even fatter. Therefore, it is impossible to use aggressive drying masks for alcohol for this type of hair.

Excessive secretion of sebum may be the result of certain diseases, as a rule, endocrine disorders. Heredity also affects the condition of the hair - if the parents quickly get their hair dirty and become greasy, they will have to watch their curls more carefully.The cause of excess greasiness can be a fungal infection - seborrhea is accompanied by itching of the scalp, severe dandruff, and active work of the sebaceous glands. If you want to change the situation and get rid of excessive oily hair, you need to approach the problem comprehensively.

How to care for your hair so that they are not greasy

Often we ourselves stimulate the active production of sebum. If you want your hair to remain crumbly and silky for a long time, you should properly care for them.

You can not wash your hair with hot water, it activates the sebaceous glands. Use for washing should only be slightly warm or cool water (but not cold!). It is advisable not to use tap water - there is a lot of chlorine in it. It is better to wash your head with filtered or boiled water.

After shampooing, many use hair balm, but it should be applied solely along the length of the hair, you should not rub it into the roots and skin, even under such a slight film the sebaceous glands work more actively.

If seborrhea is detected, consult a doctor.It will help you choose antifungal agents that should be used both inside and outside. They will relieve not only from oily hair, but also from dandruff.

During the day, try not to touch your hair with your hands - because of this they become dirty and quickly become greasy.

In some cases, metal jewelry, scallops, hairpins, when in contact with the scalp, activate the production of greasy fat. Try not to use metal accessories for hair.

The secretion of greasy fat becomes especially active if you often make stiff hairstyles under which the hair experiences excessive tension - a horse's tail, a bun, complicated styling with heavy metal decorations, etc.

The use of thermal devices such as a hair dryer, ironing, and curling can also lead to excessive fat. Try to find more gentle methods for styling, or expose the optimum temperature on the devices so as not to burn the curls and not to provoke the active work of the sebaceous glands.

In order not to wash your hair every day and look decent, you can use a special shampoo powder from time to time. It is applied to the roots of the hair, absorbs excess fat, and then easily removed with a comb.

Refuse shampoos, which include silicone, sulfates, parabens and other synthetic components. Prefer shampoos that are designed specifically for your hair type, they should also be stated that the products are suitable for daily use. Among the effective anti-hair products can be distinguished products brands Yves Rocher, L’Etoile. All funds for this type of hair restore the natural balance of the scalp, normalize the sebaceous glands, relieve itching, peeling and dandruff.

Every day you need to massage the scalp with fingertips - this will help increase blood circulation in the tissues and saturate them with oxygen. It is very effective to do the peeling of the scalp - the scrub removes dead skin scales from the epidermis, this allows the skin to breathe.

Follow these simple guidelines to help you significantly reduce the production of greasy fat.

Food in the fight against greasy hair

Hair and skin are very sensitive to the state of our intestines. Everything that we eat is reflected in the appearance. To cope with excessive oily hair, you need to abandon fatty, smoked, salty, pickled, spicy and spicy dishes.Try to eat right - cereals, meat, vegetables, fruits, dairy products. Give preference to healthy cooking methods - stewing, baking, steaming. It is very important to eat more foods that have vitamin B — buckwheat, nuts, red meat and fish, garlic, and kiwi. Give up coffee and alcohol - these drinks wash out vitamin B. Drink enough water - moisture will help protect curls from dryness. Try to eat properly and in a balanced way - you can improve not only the condition of the hair, but also lose a few extra pounds.

Folk remedies against oily hair

Homemade masks are very effective in combating increased secretion of greasy fat. Use only the most effective and proven recipes.

1. Herbal rinse. Herbs do an excellent job with the active production of sebum, relieve inflammation and soothe the scalp, relieve itching. Take a habit before each wash to cook the decoction. You can use one plant or several types of herbs for this. Chamomile relieves irritation and soothes, sage relieves fat, mint and eucalyptus give curls freshness and crispness, nettle perfectly suppresses the appearance of dandruff.Get rid of excess sebum helps decoction of oak bark - it has a lot of tannins. Prepared broth you just need to rinse your hair after washing, do not rinse, and soak the broth with a towel.
2. Cosmetic oil. Owners of greasy hair avoid cosmetic oils, believing that it will make the hair even more greasy and greasy. But it is not. Some oils are perfectly absorbed, do not leave greasy marks, nourish the skin so that it does not need additional lubrication, that is, it does not emit its own fat. Coconut oil belongs to such oils - it is an ideal remedy for oily hair, it does not leave a greasy film, with a competent flushing, the strands do not stick together, the curls remain clean and crumbly. In addition to coconut, you can also use lemon oil, tea tree oil, jojoba, lavender and rosemary.
3. Kefir, lemon, protein and oatmeal. This is a powerful mask for oily hair, which after the first application will give a real result - the hair will stay clean and fresh longer. Lemon gently dries the scalp, oatmeal absorbs excess sebum, egg white and fermented milk product normalize the sebaceous glands.Mix one protein with two tablespoons of kefir, a tablespoon of lemon juice and oatmeal so that a thick creamy mixture is obtained. Apply the mixture on the scalp, like paint, wrap a film and leave for a couple of hours.
4. Coffee and cognac. Mix strong coffee and quality cognac in equal proportions, rinse the hair with this composition so that the roots are thoroughly soaked. Leave the mask for a couple of hours, then rinse with shampoo and warm water.
5. Cosmetic clay. This is an excellent ingredient for oily hair. Clay perfectly cleanses the hair, restores the water balance of the hair shaft, eliminates the greasiness of the hair and relieves irritation of the scalp. Blue, red, white and green clay is on sale - each of the compositions is very useful and differs only in the number and variety of minerals. Clay is diluted with milk or water, applied to the hair, a mask to keep at least an hour or until complete drying.
6. Scrub from sea salt, honey and aloe. Scrub is an effective way to massage the scalp, pieces of coarse sea salt literally clean the skin from flaking and dandruff flakes.Honey is needed in a mask for deep nutrition of the epidermis. Aloe disinfects the cleared surface of the skin, prevents dandruff and suppresses the activity of the sebaceous glands. Honey must be preheated in a water bath, mixed in equal proportions with aloe juice, add a little coarse sea salt. Use the scrub immediately before the salt has dissolved. After intensive massage of the scalp, keep the mask on your hair for about an hour, then wash it off with warm water.
7. Fruit rubbing. Fruit juices have a pronounced drying effect. Particularly effective fruits in which a lot of acids - citrus, apples, pineapple, strawberries. The juice of the selected fruit or berry should be rubbed into the scalp with a small sponge or cotton pad. After an orange, for example, you can not wash the hair - they will not stick together, but on the contrary, they will get a pleasant citrus scent.

Homemade masks do not give immediate results. Of course, small improvements may be noticeable after the first use, but you can completely get rid of the oily hair only after a course of treatment for 2-3 months.During this period, you need to make different masks 3 times a week, alternating between them, constantly rinsing the curls after washing the head with herbal decoction.

If all these activities do not help you get rid of excess fat on your own, then you should contact a trichologist, perhaps he will prescribe a drug therapy or cosmetic procedures. Among them may be mesotherapy, ozone therapy, treatment with a laser or liquid nitrogen. Hair can and should be treated, the main thing is to know how to do it right!

Video: an easy way to brush greasy hair