Folk remedies for heartburn during pregnancy

The unpleasant burning sensation in the chest and neck disturbs many men and women. It appears completely suddenly and disturbs a person for a long time. Almost all girls in the situation complain of heartburn. Similar symptoms occur regularly at the end of the second trimester of pregnancy. It is during this period that gastric acid actively acts on the esophageal mucosa. There are several methods to eliminate the disease. In the text of this article you will find answers to a number of important questions. What is the best way to eliminate unpleasant symptoms? Is it possible to cure heartburn only folk remedies?

Features of the problem

Squeezing the internal organs provokes the release of a large amount of gastric juice.Heartburn occurs in novice athletes when pumping the press, as well as in fairly fat people. During pregnancy, the fetus is very actively growing, and after a while it begins to put pressure on the organs. The longer the term, the more urgent the problem will be. Thus, heartburn appears at 7-8 months after conception. This unpleasant symptom is purely individual, it occurs far from every girl. The esophagus is reliably protected by the effects of gastric juice with the help of a special sphincter, but in women the tone of this muscle is relaxed. Important organs will no longer receive protection from acid. High-quality work will be hampered by increased pressure in the abdominal area and an intensive rate of increase in the size of the uterus.

If you complain of heartburn, then be sure to exclude from your diet the following products:

• Coffee.
• Carbonated drinks.
• Spicy dishes with spices.
• Sour vegetables and fruits.
• Sauce, mayonnaise.
• Chocolate high in cocoa.
• Fat, smoked sausages and sausages.
• Fast food.

A high level of hormone exposure affects the period of time that the body needs for digestion.Muscle contractions slow down gradually. They are not as effective in helping food move through the esophagus. The process of digesting food now takes a lot longer. Women begin to suffer from indigestion and heartburn. Burning sensations begin regularly after eating. Especially strongly influenced by the state of the body fatty, fried and spicy food. Unpleasant symptoms can be quite long. The problem cannot be completely eliminated even an hour after its occurrence. Some girls say that heartburn bothers them daily. The intense effect of acid is felt in the supine position. In particularly neglected cases, it turns out to be almost sitting. According to statistics, heartburn bothers more than 75% of pregnant women. Attacks are repeated regularly, unpleasant symptoms occur throughout the day.

Note! Heartburn bears no harm to the fetus. Such sensations will not affect the process of fetal development of the child. Eliminate the symptoms really in a few hours.

Popular folk methods of eliminating heartburn

Aromatherapy is a common method of dealing with ailment at home. For the first time such treatment was used by experienced healers in the east. You are obliged to mix drops of a number of oils (flowers of an orange tree, a lemon, grape seeds and a juniper), and then gradually inhale them. Also, these oils are often added to the bathroom or used in the work of professional massage therapists.

Note! Not all folk remedies are harmless. For example, a very common way to eliminate signs of a disease is a concentrated solution of soda and water, which is drunk until the symptoms cease.These actions will affect the level of acidity in the stomach. Frequent use of soda will cause the formation of chronic gastritis.

It is also possible to eliminate heartburn with the following simple steps:

• Eat a few tablespoons of grated carrots.
• Drink a couple of small sips of non-carbonated mineral water or milk.
• Use sunflower seeds or pumpkin. Important! They must be raw.
• Eat some almonds, hazelnuts or pine nuts.
• In the morning, drink berry kissel and eat a small portion of oatmeal.
• Chew some calamus root, and then swallow it.

A pregnant woman can choose any available method of dealing with heartburn. Take what you have on hand. It is not necessary to run to the pharmacy. Signs of illness sometimes go away even after you chew a crust of black bread or put a small pinch of salt on your tongue. Thus, an unpleasant burning sensation is completely neutralized in the oral and gastric cavities. If you are unable to cope with the symptoms, use another way to fix the problem.

Elimination of heartburn with decoctions

Our ancestors treated most diseases with decoctions of some herbs. You can make a tincture of heather. Add 30-40 grams of the plant in a glass of water, and then boil this mixture. Use it one tablespoon with each appearance of unpleasant attacks. An excellent alternative would be dandelion tea. Important! Such a drink should not be taken by women who suffer from high blood pressure. Eliminate the burning sensation in the chest area is really another medicinal plant called "Elm rusty." Drink this completely harmless liquid during each attack.

Make an infusion of yarrow. For this it is enough to pour a small pinch of grass with hot boiled water. The mixture must infuse for several hours. If you do not have the opportunity to use this plant, then just take the ginger root or pea fruit.

How to prevent subsequent attacks

Pregnant women can suffer from heartburn regularly. Girls should carefully monitor their diet and try not to overeat. Eat only small meals, the quality of food must be the highest.Try to eat only healthy meals regularly:

• Oatmeal, rice or buckwheat porridge.
• Poor broth or pasta soup.
• Vegetable stew of beets, pumpkins, zucchini, cucumbers.
• Low-fat boiled chicken meat.
• Cottage cheese and cheese omelette.
• Kissel and jelly.

Try not to use antispasmodics, which will relax the esophageal sphincter and cause a burning sensation. A number of plants have a similar property (for example, mint). Forget during pregnancy about fatty fried foods. Alcohol and cigarette smoking not only increase the risk of heartburn, but also seriously harm the development of the fetus. Give up these bad habits in the first trimester. Try not to dine a few hours before bedtime. The last meal should be easy for the digestive system.

Doing exercises, try not to lean forward and do not overstrain the press. Keep your back level at all times; your stoop increases pressure on your belly. During sleep, put a pillow under your back, your head should be slightly raised, as the heartburn in a horizontal position will only increase. Do not forget to drink plenty of water! Do this only between meals.

Can I take medicine

Note! In some cases, pregnant women will not be able to completely eliminate all the symptoms of heartburn. A fetus that constantly puts pressure on the internal organs will provoke an unpleasant burning sensation. You will have to wait for some time before delivery, and only then engage in quality treatment.

Heartburn is an unpleasant body disorder. It appears in many pregnant women during the third trimester.To deal with the symptoms of the disease is really with the help of popular methods. Herbal decoctions and some improvised means will contribute to stabilization of the organs of the digestive tract. Also, pregnant women are required to monitor their diet and completely abandon bad habits. Simple actions will help to eliminate heartburn, noticeable improvements will occur in a couple of minutes!

Video: treatment of heartburn during pregnancy