Can pregnant eat pizza?

Pregnancy is one of the happiest periods of a woman’s life. And it is not only in touching photos with a tummy, in unprecedented tenderness and love for a baby. During pregnancy, a woman can relax, do not pull in the stomach, postpone exercise and strict diets. It is necessary to prioritize - now the most important thing is to make a healthy and strong baby, and concerns about the figure fade into the background. Future moms are trying to eat right, their diet is rich in vegetables and fruits, organic dairy products. But what to do if everything that is right and useful is already sick? How to overcome yourself if you want a simple, ordinary, but so tasty and fragrant pizza? Is it possible to eat pizza during pregnancy, try to figure it out.

Is pizza acceptable during pregnancy?

Pizza is a very common dish, the most popular fast food that is ordered to the house. The basis of the Italian delicacy is a flat cake, the dough can be puff or yeast - each pizzeria has its own recipes. As a rule, the dough is smeared with tomato sauce, on which the filling is laid. Depending on the name of the pizza, it can be sausage, sausages, mushrooms, fish, greens, meat, ham, corn - anything. Permanent coating of pizza is a cheese that melts during cooking and forms a thin cap. Good cheese when cutting pizza stretches with fibers - many people love pizza because of this property. And pizza is tasty, fast and inexpensive. And, of course, eating pizza during pregnancy is possible and even necessary. After all, it contains cheese, meat and vegetables - they contain a mass of valuable substances necessary for the body of the mother and the child. But remember that not every pizza is equally healthy and safe.

What is the danger of pizza during pregnancy?

Pregnancy is a serious period when you need to carefully monitor what you eat. Pizza can be different, there are nuances that should be avoided by women in an interesting position.

1. First of all, you can not eat pizza in questionable places.Food poisoning during pregnancy is extremely dangerous. Harm can be caused not only by intoxication and pathogens in the intestines, but also by dehydration, which is catastrophically dangerous for the baby in the womb.
2. You need to abandon pizza using varieties of blue cheese. Some bacteria and fungi can remain in the intestine and develop pathogens. To deal with them during pregnancy is much more difficult, because taking antibiotics and other potent drugs at this stage is undesirable.
3. Do not eat pizza with overly spicy and spicy sauces - this is a serious load on the stomach, especially with gastritis and ulcers.
4. Cannot be used for making pizza spoiled or expired sausages. Do not expect that during heat treatment they will become safe, pregnancy is not the best time to experiment.
5. Try to eat pizza or directly in the institution, or cook it yourself. Most often unscrupulous catering workers add spoiled products to the products "takeaway".
6. A large number of smoked, salted and pickled products in the pizza filling can lead to swelling, heartburn,flatulence.
7. If you have food allergies, be sure to consider this when ordering or preparing a pizza. In late pregnancy, it is necessary to abandon the Italian cake with a large number of allergenic foods - tomato, pineapples, etc.
8. Mushrooms are a dubious product, especially if you did not prepare the dish yourself. Reduce the likelihood of poisoning can, if you refuse the dangerous products in the pizza filling. By the way, not only mushrooms are considered dangerous, but also raw fish.

Summing up, we can say that home-made pizza is considered the safest, tasty and healthy. But how to cook it to get that magical cheese flavor that comes from good pizzerias?

Secrets of cooking homemade pizza

Experienced pizza makers say that the main thing in pizza is dough. The type and condition of the resulting dish depends on its consistency and taste. Ingredients such as water, milk, salt, sugar, olive oil, some potato starch and flour are used to make dough. Of these components is kneaded rather dense, but not very cool dough,which should be removed in a warm place. When the dough will double, you need to knead it, throw - in every way knead. Experienced pizza makers do not use rolling pin - only hands. The rolling pin destroys small air bubbles in the dough, the formation turns out to be flat and not air.

What could be more delicious than the aromatic Italian snack with cheese, which conquered the whole world? Today, pizza is not just a dish, but a real culture. Pizzeria is one of the most common types of food service in many developed countries.How can a pregnant woman deny herself this pleasure? Of course not! Choose a pizza correctly, and it will not do you any harm!

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