Diet on green tea for weight loss

Green tea means a chemical that is valuable in terms of chemicals, and is in demand in all countries of the world. Often the product is used for general health promotion, rejuvenation and, of course, the fight against overweight. On the basis of the presented raw materials, various methods are being developed that allow for a few days to properly lose in weight. However, it should be remembered that the composition washes calcium from the body and prevents its full absorption. Therefore, in excess of the norm is not worth consuming.

Impact on the body

1. Cleansing The main value of raw materials is the accumulation of substances with antioxidant characteristics. They are responsible for longevity, because they remove various poisons from the body and prevent early aging. Special support is observed for the heart muscle, antioxidants clean the cavity of blood channels, conducting mass prevention of heart attack and other pathological phenomena of this kind.As part of there are catechins that bring cholesterol from the vessels and prevent atherosclerosis.
2. Slimming Naturally, it is impossible not to affect the impact on the human body during weight loss. The drink does not burn fatty tissue in the truest sense of the word, as many have become accustomed to believe. It enhances all metabolic processes, due to which the blood begins to circulate faster, cells are enriched with oxygen, fatty plaques gradually dissolve. The drink enhances the production of energy, because it has the unique ability to transform the resulting carbohydrates. Most often, the technique of getting rid of extra kilograms takes oolong.
3. Longevity. A lot of research was conducted, during which the specialists managed to establish that this composition prolongs life. All inhabitants of the East are long-livers, they can boast of excellent health and minimal risk of exposure to oncological formations. The fact is that they systematically consume the presented drink. He stops the action of free radicals by binding and withdrawing them.To ensure the correct functioning of the whole organism, it is enough to take more than one cup per day. So you save the heart and nerves.
4. Pressure. It will be helpful for hypertensive patients to learn that the drink in question has the ability to lower blood pressure. This becomes possible due to the complex cleansing of blood vessels from cholesterol deposits, thickening of the walls of the blood channels, improving blood circulation and increasing the lumen in the vessels. Also, the product has a diuretic property, cleans the kidneys. Against this background, all the symptoms of hypertension is reduced to a minimum. However, hypotonic persons should not get involved in raw materials so as not to worsen their situation.
5. Diabetes. Now let's talk about diabetics. Categories of citizens who suffer from this disease constantly have to adjust their diet. The disease is exacerbated by the violation of metabolic processes, obesity occurs. Tea eliminates all negative aspects, increases metabolism, and fights against overweight. Also, this drink removes excess glucose from the blood, allowing the patient to live life to the fullest. Decreased dependence on drugs due to increased production of its own hormone.
6. Crayfish. In the modern world, the risk of cancer is increased. Unfortunately, the statistics only get worse every year. In order to prevent the onset of oncological diseases, it is necessary to supply the body with substances that bind free radicals and nullify their detrimental effects on vital systems and organs. In order to prevent cell mutation, at least three mugs of the beverage in question are taken daily. Studies have shown that antibodies are produced in this way that can fight against malignant tumors.
7. CNS. The drink has a unique feature to normalize a person's psycho-emotional background. For people living intensively, this is extremely important. If, as a result of service or other circumstances, a person is forced to constantly face stresses and negative circumstances, the nervous system weakens. Insomnia begins, the first signs of depression and moral exhaustion appear. It is possible to prevent unpleasant symptoms if you take a cup of tea with honey in the evenings.
8. Brain. Also affect the impact on the brain.The presented raw material is able to influence neurons by stimulating them. As a result, all cognitive functions increase, creative abilities and mental activity develop. If a person suffers from mental fatigue, this menu should include this type of tea. He will benefit leaders and students.
9. Anemia. Due to the strengthening of blood vessels improves the work of the whole organism. Drink condenses blood channels, increases blood circulation, improves its composition and helps the production of hemoglobin. With its deficiency anemia develops, dizziness and weakness appear. Especially often with similar problems faced dieters. To lose weight passed comfortably, tea is taken with nuts or dried fruit.

Diets

Grapefruit

1. The advantage of this diet is that citrus fruit is perfectly combined with the beverage in question and produces a striking effect. A duet of such products very well destroys fat deposits.
2. Compositions of such components are indeed considered to be effective fat burning champions.Therefore, their joint consumption allows you to say goodbye to unwanted kilograms as soon as possible.
3. Consider, the combination of such products is considered very rigid diet. Therefore, to adhere to this technique is allowed a maximum of 3 days. But even in this case, you must be prepared and very hardy. It is strongly recommended to arrange a fasting day.
4. To stick to such a diet is quite simple. During the day, you need to eat 5 grapefruits, divided into 2 parts. At the same time you should drink 10 cups of tea and 1.5 liters. purified water. The result is that every hour you will eat half of the fruit, drinking 200 ml. drink.
5. In this method, you should highlight their positive aspects. Besides the fact that you thoroughly cleanse the body of various toxic compounds and slags, the body is saturated with a mass of useful enzymes. Mostly in their role are antioxidants, minerals, pectin and vitamins.
6. As a result of such a rigid diet, you completely get rid of puffiness and lose up to 3 kg. This method is allowed to follow if you are not allergic to citrus fruits and health problems.Otherwise, serious problems may arise.

Honey

1. In this case, the advantages of the finished drink are quite obvious. The beneficial properties in the aggregate of the products presented are unique in nature. An infusion of honey and tea is recommended to take for 1 maximum of 2 days.
2. At the same time, you completely clean the entire body of accumulated toxins. Tissues will be freed from excess fluid. Along with this, there is a complete nutrition of cells with valuable compounds of natural origin. The entire vitamin-mineral complex is part of the drink.
3. Due to the active compounds, tea with honey slightly dulls the feeling of hunger. During the procedure, you will accelerate heat exchange, accelerate metabolic processes, slow the aging process and fully calm the nervous system.
4. With such an effective diet for 1 day you will lose 1 kg. overweight. In addition, this technique has a positive effect on brain activity. The latter gets enough glucose. Along with this, your mood improves.
5. The problem can only be that many modern people have an allergic reaction to a beekeeping product.Therefore, such a fasting day is simply contraindicated. Alternatively, you can resort to a diet with tea and green apples. In any case, consider, if there are problems with the digestive tract, the diet is prohibited.

Apples

1. It is noteworthy that apple diets are considered a classic variation of fasting days. At the same time you lose excess weight and fully cleanse the body. The combination of fruit and tea can improve the effect of the fasting day.
2. In addition, the drink helps to make the technique more comfortable. There is an optimal loss of body weight with little or no damage to the body. Be sure to have an extra day to drink 2 liters. water. The course can be followed up to 1 week.
3. On the first day, eat 1 kg. apples. The amount of tea is not limited. On day 2, eat the same amount of fruit. At 3 and 4, double the amount of food. On days 5 and 6, reduce the number of apples to 1.5 kg. On the last 7 day, consume 1 kg. fruits.

In the presented material, we studied the effect of a drink on the human body. It is important to understand that it is valuable not only in the fight against hated kilograms.Tea should be taken for general improvement of well-being, increase of protective functions and even prevention of oncology. In the process of exploring the product, observe the reaction. Do not consider tea as a panacea, everything should be a measure. Choose only high quality raw materials for brewing.

Video: how to lose weight with green tea