How to whiten soda teeth at home

Since ancient times, a beautiful and snow-white smile was considered a sign of the health of its owner. To date, even and bright teeth are considered the main symbol of a successful person. But not everyone nature bestows beautiful teeth and often, to achieve them, you need a lot of time and money. Of course, you can whiten your teeth in the dentist’s office, but these services are not cheap. And then the usual baking soda comes to the rescue, which is no worse than modern methods capable of giving a sparkling smile.

The benefits of soda bleaching

For many years, soda is considered the best home remedy for teeth whitening. But what caused such popularity?

1. Baking soda consists of microscopic granules, which, like a brush, clean the coating from the surface of the tooth. In addition, alkali corrodes the remnants of food and tartar.Thus, we simultaneously receive mechanical and dry cleaning of teeth, which provides high-quality and professional disposal of contamination.
2. Soda has excellent antiseptic, bactericidal and sedative properties. After such cleansing, the inflamed gums become less painful, various wounds in the oral cavity heal, aching teeth calm down.
3. The active ingredients of baking soda have a regenerating effect. After treatment of the oral cavity with soda composition, the wounds in stomatitis and thrush heal faster, the mucous is restored, the pain subsides.
4. Thanks to white crystals, soda not only deeply and thoroughly cleans the teeth, it gives them whitening.
5. Another advantage of such teeth whitening is the absolute cheapness of the product. Such whitening is affordable for any person.

However, remember that you need to brush your soda properly, otherwise you can bring irreparable damage to your teeth.

How to whiten your teeth with baking soda

Here is a simple recipe that will help you clean and whiten your teeth safely.

1. Boil water and pour about 100-150 ml of boiling water into a glass.Wait until the water has cooled to room temperature. You can also use filtered water, but only not running water - there is a lot of chlorine in it that is harmful to the tooth enamel.
2. In no case do not dissolve soda in boiling water - it is extinguished and loses its beneficial properties.
3. In the water prepared and cooled to room temperature, you should dissolve a full teaspoon of baking soda. Stir thoroughly so that no lumps remain.
4. Rinse your mouth with clean water, dip the brush in the prepared composition and brush your teeth. You can wash the brush several times and lower it again into the soda solution.
5. After this, the oral cavity should be thoroughly rinsed, and the brush should be rinsed. After cleaning, you should refrain from smoking, coffee and tea for a couple of hours.

Such cleaning with soda is absolutely safe and effective - after 5-7 procedures, the teeth will become a whiter tone. The main thing is that you can use this kind of bleaching even every day. If you want to achieve a faster result, you can use this advice. Dip the wet brush into the soda powder and carefully go over the teeth. Do not press too hard so that the soda crystals do not scratch the tooth enamel.This cleaning can be done no more than once a week.

Caution! In no case can not brush your teeth with a cotton swab, a bandage or a disk with baking soda. With this cleaning, abrasive powder particles strongly scratch the tooth enamel, which, by the way, is not regenerated. As a result, roughness appears on the surface of the tooth, bacteria penetrate inside, the plaque becomes more pronounced and dangerous. Such cleansing does a disservice - the teeth will soon lose their protective enamel and they are affected by caries.

Soda Bleaching Recipes

Soda is a very effective bleaching agent, but only if used correctly. Here are some more soda recipes that can be helpful in brightening tooth enamel.

1. Soda and activated carbon. Activated carbon is slightly softer than soda, although it also perfectly cleans teeth from plaque. Dissolve soda in warm water and dip a brush into the prepared composition. After that, a wet brush should be dunked into crushed tablets of activated carbon. In tandem, the two components act harmoniously - soda delicately eats plaque, and soft particles of coal clean them out of hard-to-reach dental spaces.
2. Soda and lemon juice. This is a very powerful combination that not only cleans, but also gives a wonderful whitening effect. Wet a toothbrush should be moistened with fresh lemon juice, and then dipped in baking soda. Clean gently, not too pressing on the bristles, so as not to scratch the tooth enamel. Soda reacts with lemon juice and gives a powerful bleaching of surfaces, eating away at all dark areas. Instead of lemon juice, you can use citric acid - dilute it with water 1: 4.
3. Soda and hydrogen peroxide. This is another classic combination that will allow you to effectively and safely clean the surface of your teeth. But first, the peroxide should be diluted with water 1: 3 to the composition was not so concentrated. After that, moisten the brush with peroxide, and then dip it in baking soda. Brush your teeth gently and no more than once a week.
4. Soda and Kiwi. This combination has excellent whitening properties. Kiwi should be crushed and mix the pulp with soda. One fruit will need half a teaspoon of powder. Apply the mixture to your teeth and lightly rub it. Leave for 5 minutes, but do not eat the composition.After that, the oral cavity should be thoroughly rinsed. In combination with kiwi soda gives a powerful bleaching reaction.
5. Soda and tea tree oil. This recipe will help you not only whiten your teeth, but also to disinfect them, as well as get rid of bad breath. From soda you need to prepare a very concentrated composition - mix the powder with water in a ratio of 1: 3. Put 8-10 drops of tea tree oil into the prepared solution and mix everything thoroughly. Brush your teeth with this composition for 3 minutes, and then rinse your mouth with residual liquid. This will help to disinfect ulcers and wounds on the mucous membrane, if any.

Remember, soda in no case can not clean removable dentures. Their surface is much softer than tooth enamel, and after such a cleaning, microscopic damage may remain on the material. Subsequently, microbes accumulate there, food remains, an unpleasant smell appears, such a prosthesis will serve much less.

To keep your teeth always white, you need to protect the surface from the effects of strong pigments. Remember, from coffee and strong tea the teeth become gray, and from nicotine - yellow.It is also necessary to refrain from candies with bright colors - they can leave on the surface of the teeth tint colors. In addition, you need to carefully monitor oral hygiene - brush your teeth twice a day, visit the dentist in a timely manner, clean the teeth from tartar. And then your teeth will be guaranteed white and healthy!

Video: 5 best ways to whiten teeth at home