How to cure dandruff at home

The scalp is renewed every 2–4 weeks. In healthy people, the particles of dead epidermis exfoliate imperceptibly. They fall off during combing or washing hair. Pieces of skin are knocked into flakes and lumps due to the malfunctioning of the sebaceous glands, which produce not enough or, conversely, too much fat. A person has dandruff. Treat cosmetic defect can be pharmacy and folk masks, shampoos and scrubs.

Proper nutrition

The work of the sebaceous glands is impaired due to poor metabolism and diseases of the digestive organs. People with dandruff are recommended to examine the intestines, liver and pancreas. If there is no time to diagnose and visit the doctor, you need to restore the metabolism yourself. Start the digestive organs will help diet.

The products containing sugar worsen the work of the sebaceous glands and intestines:

• chocolate;
• ketchup;
• ice cream;
• cakes;
• mayonnaise;
• carbonated sugary drinks;
• instant cereals with fruit or berry additives.

People who abuse sweets and sauces from the store slows down their metabolism, having problems with hormones that lead to the development of seborrhea.

Dandruff can provoke foods that are high in animal fat:

• sausages;
• margarine and butter;
• frozen patties;
• dumplings;
• chips and french fries;
• popcorn and crackers;
• hard cheeses.

Animal fats are replaced by plant. Instead of pork, they use vegetable salads dressed with olive or linseed oil. Useful sea fish: tuna, salmon, salmon, mackerel. The sebaceous glands are normalized by boiled eggs, avocados, any nuts and flaxseeds.

Dandruff is treated with zinc. The mineral is found in crab meat, oysters, pumpkin seeds and peanuts. Diet is recommended to supplement shampoos and masks, in which there is zinc. It tightens pores, removes excess sebum, dries and destroys fungus.

When seborrhea consume a lot of cereals and vegetables. Cereals are rich in fiber, which cleanses the intestines and triggers metabolic processes.Preference is given to buckwheat, wheat, pearl barley, barley and millet porridge.

Vegetables are also rich in fiber. Useful salads from beets, cabbage, carrots and tomatoes, stews from zucchini, eggplant, sweet peppers and broccoli. Fruits can be consumed, but in small quantities. They contain glucose, which leads to sharp jumps of sugar in the body, because of which the sebaceous glands are disturbed, and dandruff appears.

Diet for seborrhea is aimed at restoring metabolism, so you need to enter into the diet of dairy products: kefir, cottage cheese, ryazhenku, yogurt without sweeteners. They colonize the intestines with beneficial bacteria and accelerate metabolic processes.

Seborrhea Shampoo

Dandruff often appears due to poor quality cosmetics. They cause allergies and irritation, the epidermis begins to peel off. If seborrhea occurs after buying a new shampoo or balm, the product is refused for 1-2 weeks or discarded.

To get rid of white flakes, it is not necessary to spend money on premium-class funds with antifungal components. Cosmetic problem is removed with soap.The product is recommended for people with oily seborrhea. It dries, removes itching and irritation.

The laundry soap contains alkali. With regular use, the follicles become weak and brittle, and the hair falls out a lot. The tool is used every 14 days. A weak solution is prepared from soap chips that is rubbed into the roots. Homemade medicine can not be applied to the hair. After the soap on the scalp must be treated with moisturizing masks. The method is not suitable for people with brittle and weak hair.

Patients with cracks, wounds and inflamed areas are recommended to replace the laundry soap with tar oil. Suitable liquid and solid. The tool is applied to wet roots, churn, and then spread through the hair. Leave for 5 minutes, rinse curls with warm water or chamomile decoction, which will soothe the itch. Moisturize the scalp with masks or balms. Tar soap every 3–4 days.

The work of the sebaceous glands depends on the shampoo that they wash their heads with every day or several times a week. Cosmetic means buy in a regular store or pharmacy. Recommend options with salicylic acid, zinc, selenium disulfide, clotrimazole or ichthyol. Suitable varieties with tar and ketoconazole.

You can prepare dandruff shampoo at home. You will need rose and sage oil, a bottle of ethyl alcohol, chicken eggs. The components are mixed before washing the head, the workpiece can not be stored for more than 2 hours.

Beat 2 yolks in a glass bowl. Pour a teaspoon of undiluted alcohol into the billet, add 1 drop of pink and 6 drops of sage oil. Shampoo rubbed into wet hair, wash off after 10 minutes with warm water. Home remedy suitable for daily use.

Dandruff Scrubs

Natural or store scrubs remove the scales of dead epithelium, restore blood circulation and saturate the pores with oxygen. Work of sebaceous glands improves, dandruff gradually disappears. Peeling is recommended for oily and dry seborrhea. It is held twice a week.

Salt
Dead skin particles of the epidermis removes the scrub from sea or salt. The component is rubbed into the skin after washing the head with massaging movements. Wash off the remnants of the product with warm water or decoction, then apply a moisturizing mask.

Salt is used to prepare multi-component scrubs:

1. Seborrhea mixed type is treated with blue clay. 50 g of the dry ingredient is poured into the cup and the powder is diluted with warm water. In the thick mass add 10 g of fine sea salt. Root the paste with the paste and leave it for 10–20 minutes, then carefully wash off the residues from the hair.
2. Aloe scrub will help patients with dry seborrhea and brittle hair. Several large leaves of small shredded, combined with 100 g of sea salt. Massage movements applied to the scalp. Hair is covered with a plastic bag, left for 15 minutes. The tool eliminates seborrhea and strengthens the curls. If the tips are too dry and brittle, add olive or coconut oil to the billet. It turns out nourishing mask with scrub effect.
3. Oily seborrhea is treated with nettle broth or infusion of birch buds. About 100 ml of the liquid component is added to a glass of ground salt. Stir and rub the billet into the roots for no more than 10 minutes, then wash it off.
4. To get rid of seborrhea and to accelerate hair growth helps scrub from a decoction of nettle and sea salt, which add whipped yolk. The workpiece is combined with 30 g of honey. The product is heated to 40 degrees in a water bath.Home remedy cleans, nourishes and removes dandruff.

Salt scrubs are contraindicated for people who have wounds and ulcers on their head due to scratching. The product corrodes damaged skin and causes irritation.

Sugar
Helps with seborrhea regular and cane sugar. The product, unlike salt, does not dry out the scalp. The component is mixed with other ingredients:

• honey
• fruit or berry pulp;
• yogurt or kefir;
• egg yolk;
• decoctions of sage, chamomile or nettle.

A soft scrub for sensitive skin is made from sugar and oil: olive, flaxseed, coconut, sunflower, corn or burdock. Any unrefined one will do. Essential oils are added to the sugar scrub. When seborrhea is recommended cypress, cedar or eucalyptus. Essential oil from tea tree, geranium, lemon balm, hops or rosemary, as well as ylang-ylang and mint.

For 100 g of sugar, 30–40 ml of olive oil and 4–5 drops of essential oil will be needed. Scrub rubbed into the head for 10 minutes with light movements. The main thing is not to overdo it, so as not to injure the skin. The oil is washed out with warm water, then rinsed with decoction.

Soda
Dandruff is treated with ordinary soda. The product gently removes dead skin scales and causes the sebaceous glands to produce less secretion. Patients with oily seborrhea use the component twice a week, and from the dry - three times a month.

The powder is applied to dirty hair and gently rubbed. Leave on for 10 minutes so that the agent absorbs dead skin scales and sebum.

For dry seborrhea, 2 spoons of soda are mixed with 60 ml of burdock or rosemary oil. Rubbed into the roots before taking a shower and shampooing, leave for 15 minutes. Damaged hair is restored with a scrub of sodium bicarbonate and sea buckthorn oil. On 2 spoons of powder a glass of liquid component. Stir and apply on the scalp. In the tips rubbed pure sea buckthorn oil without soda. Thanks to the recipe dandruff will disappear, and the curls will be shiny and healthy.

If seborrhea was provoked by a fungus, tea tree oil is added to the scrubs from the soda. The essential component refreshes and disinfects, accelerates recovery.

Masks for seborrhea

Pharmacies sell not only shampoos, but also dandruff balms. They contain salicylic acid, sulfur, zinc, as well as plant extracts that soothe and restore the epidermis.Pharmaceutical preparations are selected by the trichologist, because first you need to determine the cause of seborrhea. At home, it is recommended to treat dandruff with natural masks and balms.

Egg options
In the yolks a lot of retinol and tocopherol. Vitamins promote skin renewal, moisturize and remove uncomfortable sensations. With regular use of egg masks, seborrhea disappears in 2-3 weeks, and the sebaceous glands work gradually.

Oily dandruff is treated with a balm from beaten egg yolk and “Nystatin”. Crush three tablets of the drug, mixed with 150 g of the second component. Rub the finished mask into the roots, wrap your head with cling film for an hour. Cover with a woolen scarf or towel. Rinse with warm water, do not use soap or shampoo. Unpleasant egg smell can be removed chamomile decoction with 2 drops of essential oil of lemon balm or tea tree.

Dry dandruff is treated with nourishing egg yolk nourishing balm. The mask for seborrhea includes:

• 30 ml of sunflower oil;
• 15 g fresh aloe juice;
• 1 yolk;
• 20 g of fatty mayonnaise;
• 30 g honey.

Unrefined oil whipped with aloe juice. Add yolk and mayonnaise. Fill the mass with thick honey.Beat the mixer with a mixer until a uniform consistency. The finished mask treats the roots and evenly distribute the mixture through the hair. Wrap a package and a handkerchief so that the tool is absorbed into the scalp. Balm wash with water at room temperature 30 minutes after application.

The second option for dry dandruff is made from green clay, chamomile or oak broth, egg yolk and apple cider vinegar, which can not be replaced with table. Pour 60 g of the dry ingredient into a bowl. Add 50 ml of water infusion and stir. In a thick gruel poured a thin stream of whipped yolk and 20 ml of apple cider vinegar.

Mask of clay is rubbed not only in the roots, but also in the tips of the hair. The head is wrapped with a plastic bag for 30 minutes. If there is a lot of dandruff, a small amount of tar soap is added to the balm. The tool is washed out of the hair with shampoo and warm water, then use burdock oil to moisturize the scalp.

The mask consisting of 2 yolks and 60 ml of lemon juice helps to cure seborrhea and restore brittle curls. 30 ml of a mixture of castor and burdock oil are also poured into the preform. The components are combined in equal proportions and heated on a steam bath.

Mask rubbed into the tips and gradually rise to the roots. The scalp is massaged for 10 minutes, then the hair is wrapped with food film and a scarf. Rinse the balm after 40–45 minutes with soapy water, and after - with chamomile decoction. The course of treatment for seborrhea lasts 4 months. Mask is used regularly, 1 time per week.

Mustard, garlic and turmeric

Oily seborrhea will remove garlic. There are two options: gentle and aggressive. The first is for people with sensitive skin. Prepare a mask of 2 cleaned teeth. Billet finely chopped, mixed with aloe pulp. Products are ground with a fork, pour into a mass of 2-3 tablespoons of warmed burdock oil and 10-15 ml of freshly squeezed lemon juice. Garlic mask is applied to the hair follicles, put on a plastic cap.Top wrapped with a towel, removed in half an hour. Wash hair with shampoo and herbal decoction.

The second version of the mask, more aggressive, is intended for the treatment of severe dandruff, which is showered with large flakes. Crushed 7 cloves of garlic, diluted with burdock oil, to get a thick gruel. Treat the scalp, keep the mask for 5 minutes. The hair is washed with water with shampoo and then chamomile decoction. 3 drops of essential oil are added to it:

• mint;
• lavender;
• eucalyptus;
• tea tree

The essential component removes garlic odor and refreshes the scalp, speeding recovery.

Mustard powder has antifungal effect. In 100 ml of warm water pour half a glass of freshly squeezed citrus juice. Lemon or grapefruit will do. Then from the solution and mustard prepare a thick gruel. Apply to wet scalp. Keep no longer than 10 minutes, so as not to burn the epithelium.

Fruit and fermented milk options
To get rid of dry seborrhea helps pepper tincture. To make a treatment mask, you need to beat 2 yolks. In a lush mass pour in 30 ml of honey and sour cream. Duty 2 tbsp. lpepper tincture, which is sometimes replaced by cognac. To process the scalp, rub in with gentle movements. Hold for 1.5 hours.

An effective medical mask for dry dandruff consists of a glass of kefir, heated to 37 degrees, and 30 ml of lemon juice. Sometimes olive oil is added to the product, literally 15 ml, and the same amount of sour cream.

Grapefruit mask helps even in advanced cases. Large fruit, peeled, crushed. 60 grams of aloe pulp is added to the grapefruit mass. Apply only on the skin, do not touch the tips, leave for 25 minutes. The procedure is repeated twice a week. Dandruff will disappear after 7–8 applications.

Seborrhea - the result of poor performance of the sebaceous glands. To get rid of dandruff, you need to combine folk masks and scrubs with a diet, buy only high-quality cosmetics and take care of the scalp. Thanks to the integrated approach, seborrhea will disappear, and the hair will become stronger and thicker.

Video: how to permanently get rid of dandruff