As an adult quickly bring down the heat

There are various reasons for a rise in body temperature. This is the beginning of the inflammatory process, ingestion of a virus or infection, hormonal disorders, stress, heart attack, etc. If the temperature stops at around 38 ° C, you do not need to immediately take steps to reduce it. The body mobilized, accelerated processes in the fight against the disease. However, a high fever signals that action is needed.

The reasons for the increase in temperature

Increased body temperature is when at the thermometer the indicator exceeds 38 ° C and higher. Not in every case the temperature rise is caused by the same reasons, therefore measures are taken only when the problem in the work of the body becomes clear. Among the reasons for the increase in temperature are the following:

1. Ingestion of a virus or infection (ARVI, flu). Immunity begins to intensively produce interferons, proteins with antiviral action. At the same time, hemoglobin production decreases sharply, the skin reduces heat transfer, and the person feels chills, weakness and heaviness in the muscles. With the onset of the disease, the temperature index ranges from 38-38.6 ° C. In this case, it is not worth doing anything, the body itself is struggling, and a knocked down temperature will only aggravate the course of the disease and prolong the healing process. Your body can be helped by taking fruit purees or smoothies. The stomach and intestines with fever work with a malfunction, and the moisture goes away through sweat. Fruit juice from frozen or fresh berries, broth with chopped greens, citrus fruits - they help to improve well-being. If the thermometer shows 39 ° C and above, this is a bad sign. The body cannot cope with the infection, some system malfunctioned, for example, the kidneys or lungs were impaired. At temperatures above 38.6 ° CC, the heart is under increased stress, the pulse is quickened, and this should not be allowed. Immediately take a tablet of Paracetamol or Aspirin (however, it adversely affects the gastric mucosa), put a wrung-out towel soaked in cold water on the forehead and chest.
2. Food poisoning. In this case, the reason for the increase in temperature is the reproduction of coccal microflora in the intestine. Immunity begins to intensely inhibit activity, causing a rise in temperature. Heat should not be brought down unless heavy toxins have entered the body. First of all, the victim is doing a gastric lavage and a cleansing enema. If this is not possible, drink at least a liter of water and take a couple of tablets of activated carbon. Wait until the stomach is empty and vomiting stops. Only then bring the temperature down if it has not dropped to 37.8 ° C. The temperature is maintained throughout the night, but by morning it returns to normal provided that the stomach is cleansed. 37 ° C should not cause alarm.
3. Myocardial infarction. Temperature can not directly indicate a heart attack, but accompanies it. It rises by 2-3 days and keeps no higher than 38 ° C. But if this indicator has increased to 39 ° C and above, something should be urgently done. The patient may have problems with his lungs or kidneys. Independently bring down the temperature is not necessary. Doctors will reduce fever in combination with other measures.
4. Stress or depression. In stressful situations, a large amount of adrenaline is released, which narrows the walls of blood vessels and stimulates the immune system. If this is a one-time situation, then it stimulates the body. With the onset of clinical depression, adrenaline production occurs constantly, increasing the heartbeat and other processes. This exhausts the internal reserves of a person, exacerbating chronic diseases. No wonder that the body temperature rises. From the side it looks like a disease. If the cause of the temperature is stress, then artificially does not make sense. First, put your nerves in order, and with it the thermoregulation will also improve.

What drugs to bring down the temperature

Nonsteroidal anti-inflammatory drugs. In addition to reducing the temperature, they block the pain and affect the inflammatory process. Unlike steroid drugs, non-steroid drugs do not have negative side effects.

A popular non-steroidal anti-inflammatory drug is Aspirin. It acts 2 hours after ingestion. Aspirin removes fever and pain, reduces inflammation. It is used for influenza, myocardial infarction, fever.Does not irritate the gastric mucosa, if taken for a short time. Frequent use causes diarrhea and bloating.

Ibuprofen is similar in principle to Aspirin, but is an improved medicine. It does not cause severe irritation of the stomach, relieves pain, thins blood. Recommend to take when recovering from a heart attack. Unlike Aspirin, Ibuprofen reduces the temperature and relieves swelling in bruises and bleeding wounds. It contributes to the speedy recovery of the sick.

Analgesics, antipyretics. Analgesics for a short period will reduce fever. Antipyretics affect the area of ​​the hypothalamus, which is responsible for thermoregulation. In tandem, they reduce the level of prostaglandins, which causes a feeling of pain, and dull the body's negative reactions to fever (heart palpitations, muscle and headaches). The heat passes in a matter of minutes after taking it.

Paracetamol is an indispensable tool if the increase in temperature is caused by pain of a different nature (burns, fractures, poisoning). In combination with caffeine, the antipyretic properties of the drug are enhanced.It has no side effects, but with prolonged use in the liver toxins are deposited.

Analgin is the most well-known analgesic drug. But to reduce the heat is rarely used only if the temperature has risen above 38 ° C. It is used as an effective painkiller. Analgin provokes an asthma attack, it is undesirable to use with bronchitis and pneumonia. This should be remembered for people with respiratory problems.

Homeopathic remedies. The principle of action of homeopathic drugs is the use of small doses of a natural substance (dried herbs), which causes symptoms of the disease, similar to those that are available. As a result of such non-standard exposure, the symptoms of the disease disappear. Homeopathy is used when medicines are contraindicated or cause unwanted side effects.

Aconite is a plant of the buttercup family. Homeopathic remedies, which include aconite, reduce fever and chills. If the temperature rises after hypothermia, aconite will help restore thermoregulation.

Gelzemium or jasmine yellow is used to lower the temperature, provoked by a stressful situation, fear, anxiety (when it throws it into a shiver, then into the cold).

Ferrum phosphoricum is used for chills during influenza, acute respiratory viral infections, infectious diseases.

Drug-free methods

If it is not possible to reduce the temperature with medications, use the following methods.

• Type in a bath of water, the temperature of which does not exceed 40 ° C. Sit in it for no more than 10 minutes, periodically pouring warm water.
• Wet a towel, wring out and wipe their face, hands, neck and shoulders.
• Put cold compresses on elbows and under the knee.
• Brew tea from raspberry leaves with honey.
• Dilute vinegar with water and wipe open areas of the body.

It is not necessary to resort to lowering the temperature immediately, as soon as it exceeded the norm. By doing this, you prevent the body from fighting a virus or infection by prolonging the course of the disease itself. If fever causes discomfort, use popular antipyretic drugs. In addition, knock down the temperature with wraps and rubdowns. If the fever does not come off in the morning, then it is imperative to go to the doctor. Fever is often a symptom of a more serious illness.

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