Is it possible to ginger with diabetes?

Ginger is a medicinal plant that is used with pleasure by folk healers to get rid of various ailments. Today we will talk about the appropriateness of taking ginger root and seasoning based on it in such a disease as diabetes. The disease is accompanied by the accumulation of glucose in the blood and the deterioration of the patient's health during the consumption of foods with a high glycemic index or calorie content. In order not to harm yourself, it is important to know what to eat and what not to eat.

The composition and characteristics of ginger

The plant preferably grows in Vietnam, Japan, Southeast Asia, Jamaica and India. The roots are planted in mid-spring, ginger ripens on average for 8 months.

The plant can reach up to 1.5 m.in height, on its powerful stalk beautiful oblong leaves are seen. According to external features, when ginger blooms, it is somewhat similar to cedar. The inflorescences are like a cone, and the fruits - like a box with 3 leaves.

If we talk about the cultivation of plants, it is grown only in order to use the roots. Also, in the field of medicine and pharmacology, ginger extract or powder based on its roots is often used. In the application does not participate aboveground parts.

Healers of alternative medicine for many years use ginger roots in the field of diabetes treatment. The whole thing is basically the active substance that is present in the composition of the plant. Call this compound inulin, necessary for diabetics.

Spice concentrates many minerals, including zinc, potassium, magnesium, calcium and others. From vitamins secrete ascorbic acid, tocopherol, riboflavin, thiamine. There are esters, gingerol, amino acids (many of them can not be replaced).

For a bitter aftertaste, the terpenes that are on the list of resinous organic compounds are responsible. All elements are famous for their curative effects.Experts have concluded that the daily use of spices will facilitate the course of diabetes.

Ginger properties

• reduces the accumulation of sugar in the blood;
• cleans the blood channels from cholesterol deposits;
• makes the vessels strong;
• tones, relieves from chronic fatigue and general malaise;
• keeps hemoglobin levels up to the mark;
• strengthens the immune system;
• increases blood circulation;
• normalizes psycho-emotional background;
• stabilizes insomnia;
• is responsible for the metabolism of fats and carbohydrates;
• relieves joint pain in a short time;
• promotes weight loss and fight obesity.

These are not all the most valuable qualities of ginger roots. Due to the nature and composition of this plant is considered an effective means of cancer. Ginger is often added to anticancer drugs.

When it is better to refuse ginger

1. If the disease presented is easily controlled through physical activity and a balanced diet, then ginger roots can be consumed without fear of harming yourself.
2. However, if in order to stabilize your own health and improve the course of the disease, you have to consume medicaments for lowering the level of sugar, then visit a specialist before putting raw materials into the diet. It is important to obtain the approval or prohibition of a doctor in a timely manner with regards to the relevance of taking ginger.
3. According to experts, if you take ginger, along with medicines to reduce glucose, then there is the likelihood of hypoglycemia. This is a state of sharp decline in sugar levels, dropping to the indicator of 3.33 Mmol / l. This is observed in view of the fact that both medicines and ginger are endowed with the ability to reduce glucose in the blood.
4. Such properties of the roots do not mean that it is necessary to abandon the presented product. It is only important not to allow a sharp decrease in glucose and not to use ginger in conjunction with directional medications.

Security measures and overdose

1. If the reception of ginger root is uncontrolled, then it is possible overdose and deterioration of the patient's health. Symptoms usually include worsening of the stomach and intestines, diarrhea, vomiting, nausea.
2. If you have not previously consumed ginger, then you need to start with small quantities. Thus you make sure that the body reacts normally, and there is also no individual intolerance to the raw materials.
3. In cases where the patient suffers from high blood pressure, impaired activity of the heart muscle and the vascular system, he, too, should eat ginger with extreme caution. It's all about the ability of the root to increase heart rate and pressure.
4. Since the presented raw materials raise the temperature of the body, it is not necessary to use ginger with a strong fever. You can only slightly bring down the symptoms of a cold, if the temperature rose to 37.5 degrees. But no more than that.

Rules for taking ginger with diabetes

1. After various studies, experts confirmed that the systematic eating of spicy root has a positive effect on the health of patients with diabetes. Ginger goes well with fish and meat dishes.
2. Spice often make healing tinctures. In the pharmacy, you can easily buy ginger in powder form. Still, it is recommended to give preference to a fresh composition. Choose good quality raw materials.The root must be intact and hard.
3. Ginger makes an excellent remedy for strengthening the entire immune system. Peel the root and chop finely. Fill the spice with boiling water. Leave to infuse for 1 hour. Take the tincture need 120 ml. twice a day before meals. In the drink, you can add lemon and a little honey.
4. From the product in question, you can make healing juice. To do this, just rub the root on a fine grater. Squeeze out the juice with a gauze cloth. Take the remedy should be 2 ml. 2 times a day.
5. If you feel constant apathy and fatigue, you can prepare an invigorating drink. Crush the root in any way possible. Place the mass in a thermos and add a sprig of mint. Squeeze the juice from 1 lemon and 1 orange to the ginger. Mix 20 ml. honey
6. Kvass based on ginger is no less popular. Put in a container 300 gr. Borodino bread. Add to it 10 gr. yeast, mint leaves, 25 gr. honey, a small amount of unwashed raisins. Pour 2 liters of food. water. Boil the mass and leave for 5 days. After that, strain and add grated ginger.

Healthy ginger food

People who suffer from diabetes often want sweets. Alternatively, you can use ginger. You can make candied fruit from it or add it when cooking gingerbread.

Gingerbread

1. Mix a chicken egg in a cup, 10 gr. ginger powder, 12 gr. sugar, 8 grams. salt, 30 gr. skim sour cream and 60 gr. butter. Stir the composition.
2. Without stopping, knead the mass, pouring 60 grams. rye flour. Knead the dough. Leave for 45 minutes to insist. Form the gingerbread and bake in the oven for about 25 minutes.

Marinade

1. Heat 400 ml. water and dilute it 2 oz. salt and 12 oz. Sahara. Pour in 30 ml. 9% vinegar.
2. After that, pour the medium ground ginger root with the prepared composition. Salad dressing ready.

Candied fruit

1. Chop 200 gr. ginger in small pieces. Fill the raw material with water and leave for 3 days. During the allotted time, the burning of the ginger will disappear. Do not forget to regularly change the water.
2. After the ginger has settled, it must be boiled. Separately from 400 ml. water and 120 grams. fructose cook syrup. After that, ginger must be placed in the finished sweet mass.
3. Boil the spice 10-12 minutes. Repeat the procedure until the ginger is transparent.

A patient with diagnosed diabetes should know that imported products must first be soaked in water throughout the night, and then cleaned. Only then will you benefit and do no harm to your own body. Before introducing a new product into the diet, it is very important to visit a doctor so that he gives his recommendations regarding the appropriateness of the reception.

Video: Diabetes treatment of ginger root