Is it possible to wash floors during pregnancy?

Pregnancy is a special time when expectation and hope, when joined together, beat with a timid little lump right under the heart of a woman. Every day brings new joys and surprises to the future mother. The baby is growing, and as it develops in the mother’s womb, the abdominal volume of the woman increases. This circumstance darkens the mood, because every day it becomes more difficult for her to perform basic household chores.

Especially catastrophic situation in the last months of pregnancy. And here, future mummies, who are disposed towards creative activity, have a quite fair question - can they be engaged in general cleaning in such an “interesting” position? Of course, the question is very relevant, since any woman prefers to wash the floors and do other homework on her own. What experts think about this, we will tell in this article.

What is allowed pregnant

All physicians unanimously agree that during pregnancy a woman should not sit with folded hands. Therefore, she can do what she can on her own. The main thing - you need to "hear" your body. If you feel satisfactory, you can do to restore order in the house. But floor cleaning is still associated with certain risks. Therefore, it is desirable that this function should be taken over by a relative.

If the situation is hopeless and there is no one to give a shoulder, and the floor needs cleaning, then several basic rules should be followed when performing this hygienic procedure.

1. A pregnant woman should use a comfortable mop when washing the floor.
2. Washing the floor without inventory, that is, in an inclined position, is unacceptable in principle. The fact is that in such a position there is a tremendous load on the abdominal muscles. The uterus is also under pressure, and this is fraught with bleeding in the early period of pregnancy. In the later stages, washing with the floor using the “grandmother's” method can lead to a reduction in uterine space.
3. It is also unacceptable when moving the floor surface to move furniture.If the need arises in such a rearrangement, the spouse must be involved in the process. Collaboration is much more productive. And a common cause always brings people together.
4. A bucket with water for washing the floor must also have a weight of no more than 5 kg.
5. It is important to rationally distribute power. You should not try to do at the same time cleaning over a large area, it is better to divide this process into several stages.
6. It is necessary to carry out cleaning, without being distracted by extraneous matters, and it is necessary to move carefully so that you do not accidentally touch the furniture with your stomach. Particular caution must be exercised in late pregnancy.
7. If dizziness or feeling worse, the work should be immediately stopped. A good rest will help recuperate.
8. When performing a sweeping motion must be measured.

All these recommendations apply to any period of bearing a child. Of course, at the beginning of pregnancy, the expectant mother is less restricted in movement. But even in this period, you should not run around the house in the confusion or do the cleaning, dancing to your favorite melody. We must always remember about the responsibility for the life of the little man, who should soon be born.

Additional advice! If the doctor at the reception diagnosed increased tone of the uterus, you should temporarily refuse to clean the apartment and mopping the floor. In case of emergency, you can brush the dust with a mop.

Cleaning Products

During pregnancy increases sensitivity to various means of household chemicals. Therefore, for washing the floor is better to use those compounds that do not cause allergies and lung spasm. Among the safe for the health of the future mother:

• shampoo;
• vinegar;
• salt;
• soda;
• lemon;
• liquid soap.

All the components listed in the list are in every home. These products are completely natural and will not harm a woman. Chemical compounds produced by the industry emit toxic fumes and can cause severe irritation of the respiratory tract and nasopharynx. The consequences of contact with such substances can be dire: bleeding and hospitalization. By eliminating the use of powerful cleaning tools, you can save a family budget and keep yourself healthy.

Knowing the rules of competent cleaning, the future mother can easily cope with any homework. And she will do it quickly and efficiently.But if the general well-being leaves much to be desired, and the floor needs cleaning, it is wiser to ask for help from her husband. After all, this is the closest person for a woman who is just as eagerly awaiting the birth of a strong and healthy baby.