Nettle Tea - Health Benefits and Harm

Urtica - this is Latin for nettle. This plant accompanies almost every gardener and gardener. If during not to get rid of it, then it can form the whole thickets, growing simply to incredibly huge sizes. Often it can be found in the wild. She accompanies the traveler along the road, can meet in the forest, on the slopes of the ravine. In a word, it can be found anywhere. It begins to bloom from the last month of spring, and ends its flowering in mid-May.

Spheres of application

The plant is recognized as official medicine. Her dry, pre-packaged herb is commercially available at almost any pharmacy. The price for it is quite democratic and no one will ask for a recipe when buying it. In the offseason, when the young nettle can not be found, you can use the dried leaves of the plant. Of them prepare healing tea.It was used even by our grandparents, saving themselves from various diseases. Nettle has not lost its relevance today.

But not only in medicine this plant is used. It has certain positive gastronomic qualities. For example, a salad of May nettle leaves is tasty and healthy. You can not say anything bad about the soup with the addition of young nettle.

Nettle found wide application in cosmetology. It is difficult to say in the formulation of which cosmetic the doors are closed for its entry. It is used as a means of caring for different parts of the body, using in various forms.

The benefits of nettle and tea from it

The beneficial properties of nettle are so extensive that it takes a long time to list them all. But some of them are worth noting:

1. Nettle has an undoubted positive effect on the functioning of the digestive system. If indigestion is observed, drinking nettle tea will relieve this condition. Increased gas formation, nausea, and other manifestations will disappear. Eating tea from nettle, you can fight parasites and worms.
2. Nettle contains a substance called beta-sitosterol.It prevents the body from assimilating harmful low molecular weight cholesterol. This has a beneficial effect on the state of the vascular apparatus.
3. The plant is rich in flavonoids, which is manifested by the properties of antioxidants. Tea with nettle extract protects the body at the cellular level from the damaging effects caused by free radicals.
4. The urogenital sphere is normalized. Crystallization processes are inhibited. This is achieved due to the fact that nettle contributes to the constancy of the water flow through the renal apparatus. As a result, the processes associated with the formation of calculi in the kidneys are inhibited. If you drink tea from nettle, then toxins are excreted from the urinary tract. Nettle potentiates the effect of drugs used in the pathology of the urine excretion system.
5. Shows a moderate analgesic effect, which fits the condition with joint and muscle pain. Since ancient times, arthritis has been treated with nettle. The pain disappears if this plant is applied externally. When taking non-steroidal anti-inflammatory drugs, tea consumption from this plant provides a significant reduction in the dose of drugs.
6. Nettle is able to fight various skin manifestations. Toxins leave the body, and this ensures cleansing of the skin. Used nettle and eczema.
7. The plant is used as an antiallergic agent. Nettle reduces the production of an inflammatory mediator such as histamine. This leads to the fact that disappears seasonal allergies and its manifestations. Freeze-dried nettle is used to treat conditions associated with manifestations of hay fever.
8. Tea with nettles will help eliminate prostate hyperplasia. In terms of their effect, nettle is similar to finosteride, which is a remedy for treating prostatic hyperplasia. But research in this area has not yet been completed.
9. Nettle well tones the body of a woman. During pregnancy, the woman recommended this tea. This will prevent uterine bleeding. In addition, the plant stimulates lactation, which is important when breastfeeding. Tea from this plant prevents flatulence and convulsive states. Nettle regulates the menstrual cycle fairly well. The manifestation of the symptoms associated with menopause becomes milder.This is achieved by normalizing the production of estrogen.
10. Nettle is useful for diabetics and for the prevention of this disease. If you regularly drink tea from nettle, then the sugar present in the blood plasma will decrease. Possessing the properties of a natural diuretic, nettle stabilizes blood pressure.
11. Use it as a hygiene product for the oral cavity. Rinsing with nettle extract prevents the development of gingivitis. In other words, this tool can fight gingivitis.
12. Using tea from nettle, it is possible to reduce internal hemorrhages of various origins. If you apply the pulp of tea leaves, you can affect minor bruises.

How to prepare?

Since the treatment can be used not only fresh nettle, but also dry raw materials, it can be prepared for future use. Collect only leaves and shoots of healthy plants. Do it in the morning in a dry windless weather. But we must wait for the moment when the dew will completely come down.

Dry billet naturally in rooms with adequate ventilation. Lofts are best for this purpose. Store dry raw materials in linen or paper bags.Anyone who does not want to do this, or lacks time, nettle leaves can be purchased at pharmacies at an affordable price.

How is tea made?

Nettle is brewed like ordinary tea. But such a drink should be infused for 30 minutes. It is possible to use nettle with tearose for making tea.

Contraindications

When used, nettle can cause a number of side effects. Pregnant and lactating moms are advised to consult a doctor before using nettle.

Video: healing properties of nettle