Sweet Cherry - useful properties and contraindications

Everyone is happy to wait for the season when the cherry starts to bear fruit. Juicy sweetish berries appear on the table first, and it is not surprising. In addition to the tremendous favorite taste, the sweet cherry boasts an impressive list of beneficial properties. Berry is used in cooking, it is rolled up for the winter with jam or compotes, used in folk healing. But do the fruits have contraindications?

Useful properties of sweet cherry

All parts of cherries are widely used in industry, cooking, cosmetology. Beautiful furniture is made of wood, the leaves act as a medicinal raw material, the bark is used for tanning leather.However, despite this, the berries themselves are more beneficial.

1. Sweet cherry is useful for weight loss because it contains a small amount of carbohydrates. Berry is famous for its ability to cleanse the esophagus, removing stagnation and toxic compounds. Weight loss occurs gradually, a person does not receive stress.
2. As part of the fruit there are many substances known for antioxidant properties. They prevent the harmful effects of free radicals on healthy cells, remove salts of heavy metals and poisons of another nature.
3. Cherry is used in cosmetology for the preparation of anti-aging, moisturizing, cleansing masks. It helps to eliminate purple spots from acne, acne, tightens pores.
4. The composition contains flavonoids and coumarin, which are responsible for cleansing the blood channels from cholesterol plaques. Due to these properties, cherries should be taken if atherosclerosis, thrombosis, varicose veins are suspected.
5. With anemia, the berry will also bring enormous benefits. Fruits accumulate iron, which is valuable for anemia. With its deficiency develop serious pathology. Sweet cherry fills a shortage with a vengeance.The same quality is appreciated by girls during menstruation, when most of the mineral comes out with secretions.
6. Due to the presence of pectin, it is helpful to eat the berry for ailments associated with the digestive organs. Fruits stimulate the bowels, cope with constipation, normalize stools. If you suspect a gastritis or an ulcer, the berry should be included in the daily menu without fail.
7. It is necessary to tell separately about the valuable qualities of the berries associated with metabolic diseases. With the systematic eating of fruits, metabolism accelerates, all internal organs begin to work smoothly. Large amounts of iodine are required for proper thyroid activity and the entire endocrine system.
8. Sweet cherry acts as a natural absorbent. When it enters the body, all poisons are neutralized, oxidative processes are prevented. Benefit extends to the activity of the kidneys and liver, the functions of these internal organs are restored.
9. In diseases such as gout, rheumatoid arthritis or osteochondrosis, patients suffer from severe pain. Cherry in any form removes salt, contributes to the natural lubrication of the joints and to restore the integrity of bone tissue.
10. Due to the presence of vitamins of group B in a decent amount of sweet cherry is considered an excellent antidepressant. It quickly suppresses insomnia, the effects of nervous breakdowns, depression, apathy. It is necessary to eat fresh berries and drink tea on the leaves.

The benefits of white sweet cherry

1. For people with a birth suffering from low immune system, white sweet cherry is useful. It concentrates more vitamin C than its red ancestor. That is why quickly raises protective functions.
2. This particular berry variety is suitable for people with an organism that is sensitive to allergens, as well as for young children. When eating should not be afraid of the development of diathesis.
3. Not without the value of the berries for the body of the female half of the population. Sweet cherry of this color increases the chances of conception, increases fertility.

The benefits of red sweet cherry

1. Fruits owe their color to the content of anthocyanins, phosphorus, flavonoids. In combination, these substances are useful for people with hypertension, as they are aimed at reducing and normalizing indicators.
2. With atherosclerosis, it is necessary to consume red cherries.This berry will qualitatively and quickly clean the blood vessels from cholesterol deposits and prevent the disease.
3. If you suspect iron deficiency anemia is urgent to introduce sweet cherries in everyday meals. It will fill the deficit, will prevent anemia in adults and children.
4. If we talk about the application in the field of cosmetology, on the basis of red berries are good masks for the face. They tighten and form an oval, struggling with sagging and peeling.

The benefits of cherry leaves

1. It has already been mentioned earlier that all parts of sweet cherries can be used, foliage is no exception. From it, decoctions and teas are prepared to strengthen the immune system, cleanse the body, prevent thrombosis and atherosclerosis.
2. From fresh foliage squeeze juice and make gruel. Subsequently, such compositions are used to treat skin problems, stop bleeding, disinfect abrasions and cuts.
3. If a person has suspicions of arthritis or rheumatism, you need to pour half a handful of raw material with boiling water (250 ml.), Insist, strain and take 50 ml. three times a day.

The benefits of sweet cherry seed

1. In the bones of the fruit is present up to 30% fatty oils. Of this amount, only 1% of esters is made. Kernels are often used in traditional medicine because of the diuretic effect. The product greatly facilitates the course of urolithiasis and gout.
2. Essential oils are often used in the cosmetic industry. It is important to know if for a long time to keep the bones at home, the substance in the form of amygdalin, which is present in the nuclei, turns into hydrocyanic acid.
3. Also, do not store more than 1 year jam or compotes of sweet cherries with pits. Such a product will not only be useless to humans, but also potentially dangerous.

Sweet cherry for men

1. Regular eating of fruits will allow the male body to digest fatty foods much easier. In addition, sweet cherry has a positive effect on the sexual function of the stronger sex.
2. Berries prevent inflammatory processes associated with the prostate gland. Regular eating of raw materials will positively reflect on the psycho-emotional background of men. In this case, the body is easier to cope with stressful situations.
3. It is necessary to include the sweet cherry in the daily diet of the stronger sex to strengthen the bone tissue. Fruits also prevent the possibility of baldness.

Sweet cherry for children

1. Fortunately, not many children have an allergic reaction to cherries. The product should be introduced into the diet gradually. Give fruits in limited quantities, otherwise the baby will face the troubles in the form of flatulence, indigestion and swelling.
2. Eating raw materials regularly will help the child’s body remove excess uric acid from the body. The valuable composition of berries forms new blood cells. If the child suffers from constipation, the cherry will be his salvation. The product has a light laxative effect. In addition, raw materials perfectly strengthens the immune system.

Sweet cherry for pregnant women

1. Sweet cherries are products with a valuable composition for representatives of the weaker sex during gestation. In particular, the fruits will benefit a woman after winter. At such a time, the future mother's body needs vitamins and enzymes.
2. Sweet cherries have a positive effect on the health of a pregnant woman and baby.A sufficient amount of retinol allows fetal tissues to form properly. Vitamin B1 improves metabolic processes in the body of a girl.
3. Also present in the berries is vitamin B6, which alleviates the condition during toxicosis. In addition, the substance has a positive effect on the activity of the heart muscle, liver, brain of the mother and baby. The presence of vitamin PP in the body improves cellular respiration.
4. The fruits are enriched with calcium and phosphorus. Together, these enzymes are necessary for the proper formation of the musculoskeletal system of the baby. Due to pectin, the efficiency of the gastrointestinal tract is significantly increased, so future moms will not suffer from problems with constipation.

Sweet cherry for women

1. Almost every woman knows that cherries have a positive effect on the condition and health of the female body. Therefore, seasonal fruits should be regularly consumed during the allotted time. Berry is practically harmless.
2. Systematic reception of the product will positively affect the health and appearance of each girl. Also, the berries significantly prolong youth due to the abundance of antioxidants.There are special substances in cherries that help to establish the menstrual cycle.

Sweet cherry contraindications

1. Cherry is strictly contraindicated in diseases associated with intestinal obstruction.
2. Also with the fruits you need to be careful people who suffer from diabetes.
3. The berries contain natural sugars that can aggravate well-being.

Cherry has a lot of positive qualities. The undoubted advantage of the fruit is that it does not cause an allergic reaction and is practically harmless. The daily rate for healthy people should not exceed 500 grams. In other cases, be careful.

Video: health benefits and harm of sweet cherry