What to do if the hair falls out strongly?

Not everyone knows the fact that over an hour more than 3-4 hairs fall out of the head. In the modern rhythm of life, such changes are almost elusive. However, many girls lose their hair in bunches, as a result of which large bald patches appear on the head. In case of mass fallout, it is necessary to fundamentally revise the basic care for hair, life habits and nutrition. The appeal to the trichologist will not be superfluous, the specialist will write out a course therapy with vitamins and supplements.

Daily rate of hair loss

Human physiology laid hair loss. This process is caused by the regeneration of epidermal cells and the renewal of follicles.Hair that has already “outlived” its life leaves its usual place, allowing it to grow new.

To understand how high the dropout problem is, you need to know the rate. During the day you lose about 70-95 hairs. This indicator is considered optimal. A number greater than the specified refers to the pathology - alopecia (mass prolapse).

Types of baldness

If we talk about the types of baldness, there are the following:

1. Androgenetic alopecia. Hair falls out not bunches, in the area of ​​direct parting there are bald spots. The same result can be replaced from both sides of the forehead (above the temples).
2. Focal alopecia. As the name implies, hair falls out locally (foci). The temples have a round shape and spread throughout the head in a chaotic manner. Because of the possible stages, this effect often extends to the whole body.
3. Diffuse alopecia. Baldness does not take place in separate areas, but evenly over the entire surface of the head. A mop is thinning, instead of the usual 100 hairs in one zone, you will notice 40-50.
4. Cicatricial alopecia. Baldness of this type is extremely rare. He is given 1-1.5% of reported cases.In the area of ​​prolapse, you can see the formation of new connective tissues (scars).

Causes of hair loss

• constant stress;
• chronic fatigue, insomnia;
• hormonal imbalance;
• diabetes;
• wrong basic hair care;
• chronic diseases (severe stage);
• disruption of the thyroid gland;
• abuse of strict diets;
• frequent stay in smoke rooms;
• weakened immune system;
• vitamin deficiency in the offseason;
• dandruff, seborrhea, other diseases of the scalp;
• genetics;
• antibiotic treatment;
• insufficient blood circulation in the scalp;
• negative environmental factors;
• dehydration;
• the abuse of salty, fried, sweet dishes;
• bad habits.

The basic rules of hair care for hair loss

1. Too tight hairstyles disrupt blood supply to the scalp, weaken hair follicles and provoke even more loss. Try to use as little as possible rubber bands, pins, iron clips.
2. For the period of the therapy, abandon the perm, frequent staining and lightening of individual strands. Do not straighten your hair with an iron, do not use stylers, curling irons and a hair dryer.
3. Even if you think that the current line of hair care products is perfect, change it. The hair quickly gets used to the cosmetics, this aspect reduces the effectiveness. Prefer pharmacy formulations marked "From falling out."
4. After washing your hair, leave your hair to dry naturally. Never comb the wet strands, do not go to rest with a wet head.
5. In the process of washing, set the correct water temperature. Too hot dries the skin and weakens the bulbs, cold slows the flow of blood. Set the temperature no higher than 40 degrees.
6. To enhance blood circulation and awaken dormant follicles, buy a massage comb with circles at the end of the bristles. Comb your hair as often as possible (at least 6 times a day).
7. To saturate the body with vitamins, include fish, liver, fresh or stewed vegetables, berries and fruits, meat, and greens in the daily menu. We should not forget about cereals, legumes, grains, nuts of all kinds, dairy products and eggs.
8. If possible, move away from stress.Look for ways to relax, protect the nervous system from the psycho-emotional shake. Eliminate bad habits, completely give up alcohol and tobacco.

Head massage for hair loss

1. You can eliminate the mass loss by daily massaging the head. For these purposes, you will need burdock, castor or jojoba oil. Also, nicotinic acid in ampoules performs its function perfectly. The drug can be purchased at the pharmacy.
2. If you use oil, preheat it to a pair to 40 degrees. Comb your hair, lower your fingertips. Run phalanxes in your hair, work on the root area.
3. Massage you rub means and strengthen blood circulation. Particular attention is paid to problem areas where there are most balding spots. Treat the frontal area, back of the head, temporal area, crown. Each section should take about 5 minutes.
4. After rubbing, go for a soft massage brush over the entire surface of the skin. So you will increase the effect by 25-30%. The procedure is performed daily until the problem disappears.

Vitamins for hair loss

Get rid of the loss will be obtained only if you saturate the body with essential vitamins. Check out the detailed list that needs to be included in the daily menu.

1. Retinol. Vitamin A accelerates cell regeneration, relieves hair from severe stress, nourishes and moisturizes the strands.
2. Tocopherol. Vitamin E nourishes the tissues with oxygen, increases the water balance in the scalp. Together, these properties normalize the flow of blood, so that hair grows faster and stops falling out.
3. Vitamin B2 — B5. The composition penetrates the hair shaft and the core of the bulb, ensuring full growth and strengthening. If you include in the diet products with the listed vitamins, you will awaken dormant follicles.
4. Vitamin C. Ascorbic acid strengthens the walls of small capillaries and blood vessels, so that the root section of the hair gets the necessary nutrition. The water balance also increases, the tissues are saturated with oxygen.
5. Vitamin N. The composition is considered the most powerful assistant, thanks to it the proper functioning of all metabolic processes in the root zone is ensured. The bulbs stay firmly in place, the hair stops falling out.

Drugs for hair loss

There are many pharmaceutical drugs that are aimed at combating hair loss. Pricing is quite extensive, it is in the range of 600-3000 rubles.

"Rinfoltil"

1. The drug normalizes the content of dihydro-testosterone. With its lack or excess hair begins to fall heavily.
2. "Rinfoltil" is released in ampoules and tablets, hence the price range. The composition includes mint, nasturtium, ginseng, palm fruits (dwarf), biloba, camellia.
3. The advantage of therapy is that the drug is drunk 1 time per day after a morning awakening. The treatment continues for 30 days, then it is worth taking a break.

Pantovigar

1. The main purpose of the drug is a comprehensive hair restoration, which is called, on all fronts. The composition includes vitamins of various groups, including B5, B1, keratin, cystine, yeast, para-aminobenzoic acid, etc.
2. With regular and long-term use, the growth of the hair is accelerated, the follicles are fixed in their box, the strands look healthy along the entire length.
3. Therapy lasts for 3-6 months, it all depends on the degree of baldness.Exact recommendations will give trichologist. Drink 1 tablet after meals thrice a day.

Minoxidil

1. The drug belongs to the steroid type drugs. It is suitable for women and men who massively lose hair due to hormonal disorders.
2. The composition is produced in liquid form, has a concentration of 2-5%. The tool is rubbed according to the instructions for 3-6 months. With the permission of the doctor, the treatment can be extended.
3. The disadvantage of Minoxidil is that a relapse is possible after stopping use. Therefore, therapy is carried out under the strict supervision of a trichologist.

"Yarin", "Janine", "Diane 35"

1. These drugs are in oral contraceptives. They contribute to the normalization of hormones in the female body. It also reduces the secretion of male hormones in the ovaries, which increases estrogen levels.
2. The drug should be used as prescribed by a female doctor. The specialist must constantly monitor changes in order to interrupt therapy in time. All medicines are available in tablets. They help hair growth and eliminate the loss, which is caused by an excess of androgens.

"Nutrikap"

1. The composition refers to dietary supplements (dietary supplements)."Nutrikap" activates metabolic processes in the scalp, resulting in the bulbs get oxygen and moisture. With proper therapy, blood vessels are strengthened.
2. The composition includes walnut ester, wheat germ extract, beeswax, vitamin B, sulfur, ascorbic acid, cystine, zinc, silicon, methionine. Reception is carried out twice a day for 2 months.

Folk remedies for hair loss

In combination with the correct basic care, massage of the scalp and the use of directional drugs, you must use a mask. Home remedies stimulate the blood supply to the skin, reduce the loss.

Therapy with folk compositions continues until the desired result is achieved. After 2 months of use, take a week break, resume the course. Apply masks 3 times a week.

Infusion of calendula and onion

1. Alcohol marigold tincture is sold in every pharmacy. Measure out 20 ml. composition, combine with 30 ml. cognac.
2. Add the juice of two onions and egg yolk here. Pound components in a homogeneous mass, if desired, add 30 grams. honeyApply only on the scalp and make a 10-minute massage.
3. After that, insulate with a film, leave the mask for half an hour. To eliminate the smell, wash off the composition with shampoo and water with lemon juice.

Honey and castor oil

1. Castor oil can be replaced with burdock oil. Measure out 35 gr. means, steam up and mix with 40 gr. liquid honey, 25 ml of aloe juice. Enter 2 ml. tocopherol (oily solution of vitamin E).
2. Spread the products on the root area of ​​the head, hold a massage. After 7 minutes, go through the comb, warm with cellophane. Leave the product for 45 minutes.

Mustard and Vodka

1. Sift a bag of powdered mustard, combine with vodka in such a way as to get a paste. Add a couple of raw yolks, a tablespoon of honey. Heat up to 40 degrees for a couple.
2. First, massage the scalp. When you feel a slight warmth, apply the product and rub it into the roots. Soak under plastic and a scarf for 45 minutes.

Yeast and Chilli

1. Hot red pepper should be used with caution. If you increase the duration of exposure, you risk finding dandruff. Connect 30 gr. granulated dry yeast with 60 gr. kefir, add 7 gr.chili peppers
2. Infuse the composition for about 20 minutes, then mix and pour 25 ml. cognac. In a warm condition, spread the paste along the root part, rub it into the bulbs. Keep cellophane for a third of an hour.

Examine the causes of hair loss, try to eliminate all possible. Get tested by a trichologist, the doctor will prescribe the appropriate treatment for the problem. Take a closer look at chemist's drugs like Pantovigar, Rinfoltila, Nutrikapa. Equip your daily diet with essential vitamins, do not be lazy to prepare homemade masks. Follow the basic rules of hair care.

Video: mask with strong hair loss