Can I drink kvass during pregnancy

As soon as a woman realizes that she will soon become a mother, a great many prohibitions appear around her. And most of them are related to food and drink. For example, some are interested in whether you can drink pregnant kvass? And let's consider all the potential risks and possible benefits of drinking the drink being in position.

Barrel and store brew

Almost all physicians impose a strict ban on drinking this type of kvass during the period of carrying a child. So what is the threat facing the future mom?

The elementary lack of hygiene at the point of sale of a barrel drink makes you think a few times: can it? Just do not have now about the Soviet era, they say they drank from one glass and nothing. In Soviet times, there was no such wild rampant of contagious diseases as it is now.

The second reason for refraining from buying is the content of chemicals and preservatives in kvass.Only the manufacturer knows what he stuffed into the composition. The same goes for bottled beverage. Still, pregnant women need to eat more natural products than dyes, flavors and their ilk.

Plus, the purchase kvass always contains a large amount of gas. And everything would be fine, but with an increased uterus tone, gas in the intestine can provoke a miscarriage.

By the way, the positive moments from the use of bottled and barrel kvass during pregnancy have not been found yet by any research group. Therefore, at least for a while, refuse such drinks.

Council In the summer heat, expectant mothers better quench their thirst with more traditional drinks. This may be green tea, compote, juice, homemade lemonade.

Home brew

As for the hand-made bread drink, there is no such unanimous opinion of the doctors here. Some advise to abstain, others recommend to drink little by little. Let's see all the pros and cons. Read, consult with your referral doctor, draw conclusions.

Merits
Grain kvass contains a huge amount of minerals and vitamins.Chemical laboratory studies have shown that there are a lot of B vitamins in a homemade drink. So drinking kvass during pregnancy has a beneficial effect on the nails and hair. And about the beneficial effects of this vitamin on the state of the nervous system of the mother and the embryo written whole Talmuds.

The high content of vitamin E allows you to not worry about the nutrition of the fetus. After all, it is this group of biological substances that is responsible for the proper absorption of all necessary elements by the fetus.

Many have heard about unpleasant surprises from the excretory system during pregnancy. And then kvass will help. It has such a correct and mild laxative effect without harm to the child that some doctors strongly recommend daily small servings of kvass, as prevention of constipation in expectant mothers.

At the same time the drink prevents the occurrence of dysbiosis. This is all due to the live enzymes contained in kvass. After all, it is prepared absolutely without heat treatment.

Very often, women complain about the deterioration of the teeth during pregnancy. And here kvass acts as an assistant. It contains an acceptable rate of fluoride.And everyone knows that this trace element helps the restoration of tooth enamel and improves the overall condition of the teeth.

Of course, this does not negate the full care of the oral cavity, but, as an auxiliary tool, it is quite a utility. Moreover, in kvass fluoride is in a form that is easily digestible.

Another laboratory study revealed vitamin K in kvass. Only lazy people do not know about its benefits. In particular, for a pregnant woman, the positive effect is:

1. Strengthening the walls of blood vessels. Who has not heard about the beginning of varicose veins during the period of carrying a baby?
2. Accelerated collagen synthesis. What woman is not afraid of the appearance of stretch marks?
3. General strengthening of immunity. Well, there is nothing to explain here.

As you can see, the benefits of moderate consumption of homemade kvass is very great.

Council If you have a strong desire to drink kvass, which is typical of many pregnant women, first consult your health care provider. He will warn about all possible risks and will appoint the maximum permissible daily dose.

disadvantages
Of the minuses can be noted some alcohol content in homemade kvass. No, to get drunk, you need to drink a sufficiently large amount of liquid.But a few sips at one time does not harm. As they say, one must know the measure in everything.

Some sources categorically do not recommend drinking homemade kvass while waiting for the baby. Supposedly yeast, included in the recipe, cause the body to quickly gain excess weight. This is not entirely true. Yeast will not make future mommy recover much. They only stimulate the appetite. This is the reason for gaining weight. If a woman controls her desires, then why not indulge in quask?

By the way, there is still the only warning that most doctors agree with. Do not drink kvass ladies prone to swelling, and in the last trimester of pregnancy. After all, at this time, the kidneys often do not have time to cope with the fluid in the body, and there are swelling. Therefore refrain. Suffer something short.

But, there are direct contraindications for consuming pregnant kvass. This is a specific group of diseases:

• diseases of the gallbladder and liver
• all types of cancer
• gastritis with high acidity
• urolithiasis disease
• hypertension
• duodenal ulcer and stomach

If the future mother has at least one of the items, then it is worth giving up the use of homemade kvass forever, and not only during pregnancy. The thing is that the drink contains such substances that can cause aggravation. And with these diseases, jokes are bad.

Council If a woman never drank homemade kvass to an interesting position, then pregnancy is not the most favorable time for experiments. Who knows how the organism will react, stuffed with raging hormones?

Some facts about kvass

It should be noted that if a woman is diagnosed with increased flatulence, then it is not recommended to use kvass during pregnancy. The drink stimulates increased gas formation. Than it is fraught for the child, we have already written above.

But not all about the bad. It is possible and about the good. For example, homemade kvass has a high calcium content. Without a sufficient amount of this trace element, it is impossible to properly form the skeleton of the embryo. Of course, the drink does not replace cottage cheese or other dairy products. But, as an alternative and adjuvant therapy for maintaining the expectant mother’s body,well has a right to exist.

Just do not seek to cover the daily need for calcium, drinking horse doses of kvass. From this there will be no good, only harm.

By the way, we did not mention another contraindication that absolutely forbids drinking kvass during pregnancy. It is allergic to certain types of cereals included in the recipe. And you can accurately name the composition of the purchase of the drink? That's the same thing.

At home, you probably will not add allergenic foods during the preparation of kvass. A manufacturer is and is silent about the composition, or does not mention any ingredient at all. And this can lead to very sad consequences.

Therefore, if a woman knows for sure that she has intolerance to cereals and products from them, then this is a direct contraindication to the use of absolutely all types of kvass.

Council It happens that a pregnant woman with an allergy to cereals offer fruit brew. It is clear that not from malicious intent, but out of ignorance. But the expectant mother should not agree. Because any kind of kvass always contains cereals. Fruits simply impart a special taste and flavor to the drink, and the base is always the same.

And further.If a woman in the position of inexorably pulls on kvass, then this is a signal of the body about the lack of any vitamins, minerals and minerals. Feel free to talk about your desire to the doctor. It is possible that he will appoint a competent diet, or even completely revise the menu. After all, alternative products have not been canceled.

Now you know whether you can drink pregnant kvass. And they themselves are free to make a choice - to follow the recommendations or their spontaneous desires. Do it with the mind, do not harm yourself and the health of the future baby.

Video: the benefits and harm of kvass