Feeling sick after eating - why and what to do?

Many people are familiar with such an unpleasant symptom as nausea. If you feel sick after eating, you need to know that this is a warning sign that does not always have a direct connection with the digestive process. Knowing what causes this phenomenon, it is possible to prevent the development of serious complications.

Basically, nausea after eating says about the pathological processes occurring in the human body. They can be both acute and chronic. The duration of the attack is different, sometimes accompanied by vomiting. To diagnose a concomitant disease or to identify a provoking factor, it is necessary to consult a doctor and, if he considers it necessary, to undergo a comprehensive examination.

The main causes of nausea after eating

Such a phenomenon may be due to a disease or physiological condition. The following are the trigger factors for nausea after eating:

1. Diseases of the digestive system (cholecystitis, pancreatitis, stomach ulcer or duodenal ulcer, duodenitis).
2. Excess dosage of the drug or side effects that occur after taking it.
3. Stressful situations, psycho-emotional overstrain.
4. Infection with parasitic microorganisms.
5. Intestinal infection - it is possible to catch it with a brief contact with a sick person.
6. Malnutrition (adherence to strict diets, overeating, abuse of fatty and spicy foods, sweets).

Also the main reasons include:

• vestibular diseases;
• food allergy;
• toxicosis during pregnancy;
• development of oncology.

Other factors that are not related to food can also lead to nausea. These include an increase in pressure, headache, inflammation of appendicitis, concussion, sunstroke, etc.

Causes of nausea and stomach pain after eating

Vomiting and hurting the stomach after eating can be due to inflammation, emotional stress and other causes. If the attack is accompanied by a burning sensation, a feeling of heaviness in the stomach, as well as heartburn, it can be said that the ulcer develops. There are other diseases, the main symptoms of which are nausea after eating. These include:

1. Diseases of the gallbladder. In such a situation, there is not only nausea, but also a bursting feeling in the stomach. The patient experiences painful sensations on the right, below the ribs. In the early stages there is a metallic and bitter taste in the mouth, heartburn, flatulence. For accurate diagnosis it is necessary to conduct an ultrasound examination of the gallbladder and liver.
2. Pancreatitis. A disease in which the pancreas inflames is accompanied by symptoms such as nausea and flatulence. On the right, under the ribs, aching pain appears, a bitter taste arises in the mouth, a person quickly loses weight. With such signs, you should immediately visit a doctor, pass an analysis on the amount of glucose, undergo an ultrasound examination of the abdominal cavity and other diagnostic procedures.
3. Poisoning. When the body has been intoxicated, severe nausea after eating, vomiting, lethargy, diarrhea, pain in the umbilical region, fever above 39 ° C, headache. In this case, you will need to drink plenty of water to induce vomiting. If vomiting does not stop for a long time, bile appears, it is urgent to call for urgent help.
4. Appendicitis. In this situation, the person will not only feel sick, but vomiting will also appear, and the temperature will rise to 38 ° C. Pain syndrome is localized first in the upper, then in the right side of the abdomen. Self-treatment in this case is prohibited, you will need to call an ambulance.
5. Problems with the vestibular apparatus. If a person notices that after eating his food begins to feel sick, his head is spinning, there is pain in the stomach, this may indicate violations of the vestibular apparatus. These symptoms occur due to a sharp change in body position. Consultation of the neurologist and the otolaryngologist is necessary.
6. Migraine. This phenomenon not only leads to the fact that the head is unbearably sore and dizzy, but also there are symptoms such as nausea, vomiting, photosensitivity, loss of balance.The development of the disease occurs due to inadequate blood supply to the brain, especially parts that are responsible for the work of the vestibular apparatus.
7. Violation of hormonal background. Such phenomena are more prone to the occurrence of women, in whom there is a change in the level of hormones during each period, pregnancy, menopause. With constantly changing levels of hormones, as well as a lack of iron entering the brain oxygen is not enough, because of this, nausea occurs.

Ways to treat nausea after eating

To cope with the attack, you have to slowly, deeply breathe through your mouth, slowly stroll in the fresh air. A slice of lemon, sour sucking candy, chopped ginger will help activate taste buds and eliminate the vomiting urge. At the same time, drinking plenty of fluids, even sourish, is not recommended. In this case, it is not relief, but, on the contrary, an intensification of the attack.

There are some folk remedies and medicines that will help to deal with this problem.

Folk remedies
Each method of getting rid of nausea is to some extent based on the fact that specific taste buds are “included”. For this reason, the most effective way of treatment is to use products that have a sour, astringent or tart taste. Due to this, salivation increases and nausea subsides. Essential oils, which "include" olfactory receptors, have similar effects.

Effective remedies for nausea:

1. Lemon and juice from it. The product helps to cope with the attack. If you inhale the aroma of lemon peel, you can get rid of a headache, increase working capacity. Berry juices (cranberry, blueberry) have the same properties - they quickly eliminate the emetic urge.
2. Green tea. The drink has an astringent effect. Chewing dried tea leaves can help nausea. Some fruits, such as persimmon and quince, have astringent properties; they allow you to cope with nausea after eating.
3. Ginger root. The spicy aftertaste of this product is a true salvation for women who suffer from toxicosis during pregnancy. It can be shredded to add to all drinks.
4. Celery juice This vegetable is a storehouse of nutrients. It is enough to drink a couple of dessert spoons of juice prepared from its root before eating to fight nausea and normalize stools.

Drug therapy
To get rid of an unpleasant symptom in the shortest possible time will help drugs, the use of which is possible as a treatment and prevention of nausea.

To get rid of nausea due to toxicosis, the first thing that needs to be done is to consult a doctor, in no case can self-medicate, otherwise you can harm the child. If toxicosis is strong, it is necessary to pass tests and, depending on their results, appropriate therapy will be prescribed. As a rule, such drugs as Essentiale Forte, Polisorb, Polifan are taken with a short course. Under the ban during pregnancy is Torekan and Eteperazin.

It must be borne in mind that all medicines for nausea have contraindications. They can not be taken by those who are allergic to the components, as well as children under two years.

Important! To avoid the occurrence of undesirable consequences, before starting treatment, it is necessary to consult with a specialist.

The following medications for nausea exist:

1. Anesthesin. It is used for alcohol intoxication, food poisoning. Can be taken by children. The main active ingredient is benzocaine.
2. Validol. At the heart of the drug is menthol, due to which the state is rapidly reduced. A person becomes much better, nausea is reduced.
3. Zeercal. It is an effective medicine that helps against nausea, vomiting, low pressure, motion sickness. The recommended dosage is one tablet three times a day. Duration of therapy can be up to five weeks.
4. Aeron. The remedy is able to affect the brain's neutromediators, due to which salivary and other glands begin to produce less fluid.Can not be used with nausea, not passing for a long time.
5. Metoclopramide. The drug is designed to combat nausea, vomiting and other problems of the digestive system. It is used in the complex treatment of diseases of the digestive tract. The drug takes 30 minutes before a meal.
6. Dramina, Avia-Sea, Bonin. These funds help from motion sickness in all types of transport. Cannot be used in childhood. Prime carried out for 30-60 minutes before the trip.
7. Mint tablets. Represent the most harmless tool that helps get rid of nausea. The tablets do not contain harmful substances, they contain only mint oil and sugar. The drug has choleretic, antispasmodic and sedative properties. You can drink up to eight tablets per day, one at a time. The tool is placed under the tongue.

When should I go to the doctor?

Short-term nausea is usually not cause for concern. However, when a symptom accompanies a long time, it is necessary to seek medical attention. The most alarming clinical manifestations are considered to be vomiting and diarrhea with blood, not passing thirst, lethargy, acute pain in the abdomen, confusion, temperature rise up to 40 ° C.

If, besides the fact that the patient is nauseous after eating, no more symptoms bother you, the doctor will recommend you to have a food diary, analyzing which, you can understand what the problem is. For accurate diagnosis, in some cases, you may need to undergo additional examinations - blood and urine tests, ultrasound, x-rays, allergy tests and other methods.

Video: nausea - causes, symptoms, possible foci of disease and treatment