Linden tea - the benefits and harm for women and men

Linden tea is most often used for colds and vitamin deficiency, which appears in the offseason. By adding honey to a hot drink, you can perfectly strengthen the immune system and overcome the first signs of ARVI. Tea has a pleasant feature to calm the nervous system, so they drink it after a hard day at work. There are many more useful qualities of tea, consider them.

Properties of linden tea

• it contains vitamin C, which the body needs to fight the common cold;
• in view of the diaphoretic effect, the drink is used during fever to reduce body temperature;
• fights hypertension;
• includes essential oils, tannins, flavonoids;
• removes toxic compounds, radionuclides;
• cleanses the body of stagnation;
• when mixed with honey, the positive effect is enhanced several times;
• promotes the removal of sputum from the respiratory tract;
• relieves perspiration in the throat, fights cough;
• has anti-inflammatory and bactericidal effects;
• removes excess water, thereby eliminating puffiness;
• helps better pregnancy;
• supports the immune system in tone;
• increases metabolism;
• prevents fermentation of food in the esophagus.

These useful properties are not the whole list. To have a more detailed idea of ​​lime tea, consider its benefits for the body.

The benefits of linden tea

1. With a cold. Due to the high concentration of active substances, lime tea is used to treat colds. When it is taken, the person begins to sweat intensely. At the same time, the temperature goes away, the heat subsides. Also, when you have a cold, a drink will help to get out sputum or get rid of dry cough. If there is no temperature, then tea should be mixed with honey for the prevention of SARS and flu.
2. With bronchitis and pneumonia. Hot drug is ideal for treating respiratory diseases. Among them are pneumonia, tracheitis, bronchitis, pharyngitis, etc. With such serious ailments, doctors prescribe the use of lime tea as an aid.
3. In case of indigestion. The drink is useful to people with problems of the gastrointestinal tract. Linden tea enhances metabolic processes, improves the absorption of food by the intestinal walls, prevents its digestion in the esophagus. If you have a constant feeling of heaviness after the meal, take tea before meals.
4. With heart ailments. Tea based on linden inflorescences supports the work of the heart muscle. Also, the drink condenses the walls of the blood channels, enhances blood flow, enriches tissues with oxygen. Tea removes cholesterol, it leads to the prevention of atherosclerosis. For "cores" the drug is indispensable, because it prevents the formation of stroke and heart attack.
5. With kidney disease. Due to the diuretic effect, lime tea eases the load on the kidneys, removes small formations and sand from their cavities. Drink prescribed to receive cystitis, inflammatory processes in the urinary tract.
6. With disorders of the nervous system. As mentioned above, tea with linden buds relieves stress after a hard day of work. Only one cup will save you from the effects of stress, relieve fatigue and heaviness in the legs. When you receive linden tea in the evening, in the morning you will wake up without swelling. Tea also fights nightmares and insomnia.
7. With pain of different nature. Linden tea is a natural antispasmodic. The drink relieves inflammation and relieves pain. It is useful to take tea with unpleasant sensations in the joints, headaches and migraines.

The benefits of linden tea for women

1. The drink is shown to the reception of girls whose menstruation is accompanied by strong painful sensations. The composition is also useful in unstable cycle and abundant secretions. Lipa will raise hemoglobin, partially relieve pain. In this case, prepare a double brewing tea, first pouring boiling water on it, then pouring on the stove for another third of the hour.
2. During the climatic period, women experience colossal discomfort that adversely affects their livelihoods. Drink lime tea during this period to reduce hot flushes and alleviate overall health.In such an uncomplicated way, you normalize the balance of hormones and be able to get rid of the "storms".
3. Many studies have been conducted that proved the value of lime tea in the fight against cancer of the female genital organs and mammary glands. The drink includes substances that can block the flow of blood to the tumor and start its destruction.
4. Not without the valuable qualities of lime tea in the field of cosmetology. So, decoction of linden is useful for hair to eliminate dandruff or loss. Tea can wipe your face to combat peeling, open pores, strong rashes. For such purposes, cook strong tea.

The benefits and harm of tea with linden for pregnant women

1. During the carrying of the fetus, the girl simply needs to use tea based on lime blossoms. The drink conducts a serious and safe prevention against SARS, flu and other infections.
2. Tea is not only prophylactic, but also used in the treatment of colds. The future mother should not lean on pharmaceutical preparations, it is better to give preference to natural antipyretic drinks.
3. In addition, in linden tea, there is iron, which is needed by the mother and baby to prevent anemia (anemia). A systematic drink will relieve dizziness.
4. Women in a delicate situation often suffer from heartburn and constipation. Brewed linden inflorescences will relieve from these delicate problems. Due to the diuretic effect, the drink will relieve the future mother from swelling and heaviness in the legs.
5. The drink has many vitamins that have a beneficial effect on the psyche of the mother and form the nervous system of the baby. Regular consumption of the drink helps to eliminate insomnia and fight nightmares.
6. As for the harm and precautions, pregnant women should not consume tea with linden tea in large quantities without prior approval from the doctor. When taking carefully watch the reaction of the organism to the drink, if you feel unwell, stop using.

The benefits of lime tea for men

1. The unique taste of a hot drink will help protect the body from seasonal colds and will not let you freeze. After taking tea, there is lightness throughout the body. The composition relieves stress accumulated after a hard day's work.
2. The drink has a positive effect on the activity of all internal organs. Linden-based tea helps the nervous system recover faster from stressful situations. In addition, the product with the addition of honey perfectly cleans tissues from toxins and slagging.
3. If you suffer from problems with sleep, tea with lime will be your indispensable assistant in solving this problem. A weak infusion will help overcome insomnia. In addition, in folk medicine, linden is often used as an antiseptic.
4. With the help of a popular recipe, you can cure prostatitis. The tool is made from coals of burnt plant twigs. As practice shows, the result is amazing. To prepare the product, turn the charred raw materials into dust and pour boiling water over it. Drink brewed drink for 1 week 3 times a day. The rate for 1 reception is about 100-120 ml.

The benefits of linden tea for children

1. The benefits of linden tea will be obvious to the growing body. The main advantage is that the drink can be given from six months.To do this, you need to talk to a pediatrician and establish an exact daily rate.
2. Tea based on linden flowers will help the child's body to fight the temperature. Thus, it is not at all necessary to resort to strong medicines. In addition, the composition perfectly helps the gastrointestinal tract to cope with the severity and similar problems.
3. Regular intake of linden tea helps kids cope with the problems of bloating. As previously described, raw materials have a wide range of positive effects. A hot drink will calm the nervous system of the child and help you fall asleep or calm down faster.

The benefits of lime tea for weight loss

1. Often, nutritionists recommend the use of linden-based tea as an additional means to reduce extra pounds. If you regularly consume the drink for 1 month, after the allotted time you will lose up to 5 kg.
2. Currently, a sufficient number of drugs that help to fight against overweight. Funds have an excellent diuretic effect. Plant extract is often added to the bath. Raw materials help the body get rid of excess fluid in the tissues.
3. If you decide to take a bath, you will need about 300 grams. dried raw materials for 5-6 liters of water. Boil the components, strain and pour into the bath. Make the water acceptable to the body.
4. This course consists of 6 procedures. Each is held 1 time per week. Bath with lime decoction is preferably taken at bedtime for literally 15-20 minutes. As a result, you can normalize water-alkaline balance. The skin becomes smooth, velvety, part of the orange peel disappears.
5. To get rid of stretch marks on the body, it is recommended to make compresses. Hot lotion enough to hold for about a quarter of an hour. It is unlikely that any major skin defects can be eliminated, but minor scars completely disappear after 4 weeks.

Lime tea harm

1. Linden tea can also harm the body. Consider, the drink acts as a healing agent that has a special effect on the organs. Do not often consume the product, as usual tea.
2. If you are undergoing treatment, it is mandatory to conduct courses manipulation. Follow the simple instructions so as not to aggravate the situation. Otherwise, the drink can cause problems with the cardiovascular system.
3. Linden-based tea does not have the best effect on renal activity.Therefore, breaks between courses are simply necessary. Observe the measure and do not abuse the composition.

Undoubtedly, lime tea is beneficial to the human body. It is better to use it for the prevention and treatment of colds, with vitamin deficiency, insomnia, high blood pressure. The drink will benefit men, women, pregnant women, children and the elderly. But in order not to run into trouble, carefully study the possible contraindications.

Video: the use of linden flowers