Hibiscus tea - benefit and harm for men and women

Hibiscus tea is made from dried buds of Sudanese rose. Otherwise, the plant is called hibiscus, the flower of the pharaohs, Venetian mallow, Chinese rose. Regardless of the name, the end result is one - a delicious, fragrant drink of a reddish hue. India is considered to be the birthplace of karkadah, now the flower is cultivated in Egypt, Malaysia, Mexico, Sudan, and Sri Lanka. Appearance, namely the size and shape, depends on the area of ​​growth.

Chemical composition

The drink, prepared on the basis of dried raw materials, has a bright red color, sourish aftertaste, soft aroma. It is considered that karkade is tea, not an infusion. In practice, the situation is different.

Sudanese rose is called the inflorescence of the pharaohs due to the beneficial qualities that are endowed with the plant.Consider the chemical composition in detail, we highlight the benefits of the elements.

1. Vitamins. Nicotinic acid, retinol, ascorbic acid, the entire group of vitamins B, tocopherol are present in the composition of the hibiscus. These elements are considered natural antioxidants that prevent and treat most diseases (in particular, cancer).
2. Carotenoids. Prominent representatives are rutin, beta-carotene and anthocyanin. These substances give carcade a reddish tint, are responsible for the elasticity of the walls of the blood channels, strengthen the eye muscles and improve visual acuity.
3. Iron. Macroelement fights anemia in children and adults. Tea is useful to consume pregnant girls to reduce the likelihood of congenital anemia in the fetus. Iron is also responsible for active brain activity and lowers blood pressure.
4. Flavonoids. A group of compounds is rightly considered to be a lifesaver for the human body. The valuable qualities of flavonoids include increased protective functions, the fight against inflammation and worms, cleansing the intestinal tract and blood vessels.
5. Lemon acid. The element is necessary for adults and children to strengthen the immune system during periods of spread of viral infections and the off-season, when beriberi begins. Citric acid prevents the penetration of bacteria into the body, relieves fever during a cold.
6. Pectin. In combination with poly-and monosaccharides pectin has powerful antioxidant properties. The substance breaks down heavy metal salts and quickly removes them from the body. Pectin relieves the digestive tract from the accumulation of slags and toxins, cleans the liver of radionuclides.
7. Acids. Hibiscus is rich in a complex of acids that, when combined, normalize the intestinal microflora and increase peristalsis. This action is achieved thanks to malic, ascorbic, tartaric acids.
8. Alimentary fiber. These include fiber, which is responsible for the digestive system. Fibers normalize stools, help protect the stomach from irritation and catarrhs.
9. Magnesium. Element is needed by the body for the proper functioning of the nervous system. With regular and metered karkad reception, the emotional background of a person is normalized, insomnia and excessive irritability disappear.
10. Calcium. The substance fills the voids in the bone tissue, allows the muscles to develop fully, strengthens the teeth and nails. Calcium is especially needed by children for the proper formation of the musculoskeletal system.
11. Vitamins of group F. Carcade is rich in linoleic and gamma-linolenic acids, which are responsible for fat metabolism, transform carbohydrates into energy, remove cholesterol harmful to the body from the blood. As a result, obesity is prevented, the symptoms of diabetes are alleviated.
12. Additional elements. Polyphenolic compounds that are responsible for stopping cancer cells are present in karkade tea. The incoming anthocyanins make the vessels and capillaries elastic, reducing their permeability.

As for calorie, 100 gr. dry inflorescence includes only 48 Kcal. 250 ml mug of ready-made drink without sugar saturate the body with only 5 Kcal. Sugar or honey increases caloric content by 60-80 Kcal. with an estimate of 200 grams.

Benefit of the hibiscus

1. The accumulation of antioxidants allows the use of sudan rose inflorescences to cleanse the body of carcinogens. Tea is considered an excellent prevention of the formation of cancer cells.
2. If you prepare the drink correctly, do not make it very hot or cold, the carcade will relieve the unpleasant symptoms of heartburn. The positive properties of tea is its ability to treat diseases of the gastrointestinal tract.
3. Mild laxative effect allows you to use the composition in the treatment of constipation, including chronic. Tea increases peristalsis of the intestinal tract and improves the microflora of the digestive system.
4. A large list of valuable substances is beneficial to the immune system. It is easier for a child or an adult to endure the spread of ARVI, acute respiratory infections, influenza and other viral infections in the offseason.
5. Vitamin F is responsible for cholesterol levels, reducing the amount of the latter. Low calorie and lack of carbohydrates allow diabetics to lead a full life without glucose jumps.
6. The inflorescences of Sudanese roses have found application in cosmetology. If you need to get rid of dermatological problems (eczema, psoriasis, etc.), make a lotion based on the brewed raw materials.
7. Hibiscus has the property of expelling excess bile and water from the body. These qualities reduce the load on the pancreas, as well as remove the swelling of the limbs and tissues of internal organs.
8. Cardiologists prescribe tea for their patients to reduce the likelihood of remission in heart diseases. Drink strengthens blood vessels, suppresses possible ischemia and bradycardia, normalizes the pulse.
9. The composition of the inflorescences contains quercetin. Substance is necessary for people with low vision, as well as those who spend a lot of time at the computer and on the road. Quercetin relieves fatigue, lubricates the eye socket, strengthens muscles.
10. Hibiscus is good to drink for colds, to relieve fever and kill bacteria. Scientists have proven the value of the drink on the urinary system of men and women.
11. Tea is consumed in the morning after a stormy feast. The drink quickly breaks down ethyl alcohol and removes it from the body. Smokers need to take an infusion to facilitate the work of the respiratory tract.
12. A decoction based on hibiscus has anthelmintic properties. Karkade fights in any parasitic worms, including tapeworms. To eliminate contamination drink is taken on an empty stomach.

The benefits of carcade for men

1. Men aged 45+ suffer from heart muscle ailments more often than women.In rare cases, the disease leads to death or life-long disability. Carcade reduces the risks to a minimum, carrying out prevention of stroke, heart attack, ischemia, bradycardia.
2. It is known that the experience of negative factors gives rise to psychosomatic disorders of various nature. Hibiscus tea normalizes the emotional background of a man, calming the nervous system.
3. People who lead an active lifestyle and play a lot of sports, it is useful to take a decoction of Sudanese roses for quick recovery. Tea relieves fatigue, increases physical endurance.
4. An important aspect is that carcade has a positive effect on male potency. Drink accelerates the flow of blood in the groin, thereby improving sexual activity. In addition, prophylaxis of diseases of the prostate and reproductive disorders is carried out.
5. If you prefer to spend time on weekends with friends over a stack of alcohol, in the morning there will be a strong hangover. Carcade acts as a “pickle” that relieves unpleasant symptoms.

Benefits of carcade for women

1. Tea restores hemoglobin in the blood, so tea is especially useful to drink during menstruation.Also, the drink relieves the painful symptoms of PMS, reduces the number of hot flashes during menopause.
2. Incoming minerals and vitamins improve the condition of the hair. Hibiscus should be drunk if the girl is struggling with loss, dandruff, diseases of the scalp, cross-section.
3. The drink fights the effects of the stress, improves mood, relieves chronic fatigue. If you have trouble sleeping, tea is drunk 3 hours before going to bed.
4. Hibiscus strengthens the vascular walls, increases their elasticity. A decoction of Sudanese rose forms the nervous system of the fetus, which is important for pregnant women.

Hurt carcade

If used moderately, the tea will not harm, but contraindications should be taken into account.

1. So, karkade should not be taken by people with peptic ulcer 12 duodenal ulcer or stomach, as well as high acidity.
2. If you suffer from excessive excitability, which is not amenable to treatment using a medication method, consult with a specialist before taking it.
3. People who are on treatment with hormonal drugs should exclude carcade from the diet before completion of therapy.
4. Tea from Sudanese rose is contraindicated in patients with urinary and gallstone disease, as well as allergies to hibiscus.

Oriental people praise the carcade for vitamin complex, which is rich in tea. Drink often cure colds, malignant tumors and premature wilting of the body. To extract from the decoction only benefit, before taking it is necessary to exclude possible contraindications.

Video: how useful is hibiscus tea