Mate tea - the benefits and harm. Rules for making tea mate

Mate tea is becoming very popular in the modern world. Drink rather can be called exotic. Not every person can afford to use such a composition daily. At the moment, there are debates about the benefits and possible harm of tea mate for humans. Scientists have found that the product was consumed by the indigenous Indians. The ancient people actively used mate tea for the treatment of many diseases.

Features of mate tea

1. The product has been cultivated for more than one hundred years from the leaves of the Paraguayan holly. Tea is actively harvested on extensive plantations. The leaves are sent to processing plants. In such a place, tea is subjected to subsequent manipulations.
2. Holly leaves are dried under special conditions, then the product is crushed and packaged in packs.The saturation of taste and aroma depends on the size of the sheet. The usefulness of the product is determined by the shelf life of tea.
3. An important factor is the fact that the leaves need to be able to brew properly. In this case, you can get the most out of the product. The technology of making tea mate has a number of subtleties that must be observed. Consider that a hot drink is consumed strictly without sugar.

The chemical composition of mate tea

1. Gourmets say that mate tea is quite capable of replacing natural coffee. In the first case, the drink is much more useful for humans. Tea is rich in chemical composition and in many ways superior to coffee.
2. In holly leaves contains matein, the enzyme is responsible for the vigor and tone of the body. It is recommended to start a new day with a cup of mate tea. As a result, the charge of cheerfulness and good mood is provided to you.
3. In addition to the invigorating enzyme, the product has in its composition a complex of vitamins B, E, A, PP and C. All of these trace elements are vital to the body. Mate tea is also rich in rutin, iron, tannin, resin acid and manganese.

The benefits of Paraguayan tea for humans

Immunity enhancement

1. Hot drink is especially recommended for women who are prone to frequent colds. In this case, the product will raise the protective functions of the body.
2. The composition has a rapid effect, in the shortest possible time relieves headache, nausea symptoms and aching muscles discomfort. The effect is achieved due to the abundant content of antioxidants.
3. Experts recommend that mate tea should be included in the daily ration for girls who suffer from intoxication. The rich chemical composition of the product prevents the formation of cancer cells.
4. It is forbidden to add lemon or sugar to Paraguayan tea. In this case, the drink loses all its useful qualities. Sweeten the product is allowed a small amount of natural honey.

Normalization of blood pressure

1. Due to the presence of caffeine in the composition of the product, after its use increases blood pressure. Soon hypotonia is feeling much better.
2. It should be borne in mind that mate should not be abused if you are taking medicines in parallel.Otherwise, blood pressure may rise too high.
3. It is proved, if you use the Paraguayan drink in moderate quantities, the composition will only have a beneficial effect on the general condition of the person.

Body toning

1. Earlier in the article it was described that the product encourages the body quite well. Also, do not put high hopes on tea after a night of rapid fun. In this case, the composition will not help you.
2. The apparent benefit of the product manifests itself when your body is not experiencing exhaustion and extreme fatigue. Otherwise, after drinking tea, the situation may worsen.
3. In a depleted state, the drink is not able to cheer you up, so it is strongly not recommended to use the composition before a responsible event. Otherwise you will not be able to concentrate properly or fall asleep altogether.
4. When drinking a drink in a similar state, chemical reactions begin to occur in the body. As a result, the vessels and capillaries begin to expand, sometimes a similar phenomenon is accompanied by painful spasms.

Strengthening the circulatory system

1. The rutin included in the product actively strengthens and restores the walls of blood vessels. As a result, the fair sex may not be afraid of the appearance of random bruises.
2. The enzyme helps people who by nature have a thin skin. With the systematic use of the drink, the capillaries will find a stronger shell.

Mood boost

1. Experts strongly recommend using a weak drink daily for people who are prone to frequent depressive conditions.
2. The drink has proven itself as a product that improves mood in a short time. In parallel, tea mate stabilizes the vital activity of the body.
3. Regular consumption of the Paraguayan drink relieves a person from constant aggression, chronic insomnia and nervousness. The drink gently copes with tremendous stress.

Weight loss

1. Paraguayan mate tea actively cleanses the body of old slags and toxic substances. As a result, the correct metabolism is normalized, there is a natural weight loss.
2. You should not torture your body with debilitating diets, the given property of tea can be considered the highest.It is enough to drink a hot drink three times a day, the excess weight will gradually go away.
3. You do not need to hope for a miracle; for effective weight loss, you should forget about night trips to the refrigerator. You also need to comply with a healthy diet, exercise if possible, at least morning exercises.

Rules for making tea mate

1. Boil the kettle, it is strongly recommended to use filtered water. After boiling the liquid, wait until it cools to 90 degrees.
2. In a separate saucepan, heat plain water, wait for bubbles to appear. After that, pour boiling water over the pot or French press. Pour into a jar dry tea mate. The portion per person is about 8 grams.
3. Pour hot purified water into the teapot, cover with a steam discharge valve. Wait 5-7 minutes, pour the tea in half a cup, add liquid. Enjoy, it is recommended not to brew the product with a margin.

Possible harm and contraindications of mate tea

• children who are under 10 years old;
• pregnant and lactating girls;
• individuals suffering from hypertension;
• people with mental disorders;
• with heat, fever, fever.

If after brewing you have not consumed the entire drink, you need to get rid of the rest of the mat. After a few hours, tea begins to release harmful enzymes that do not have the best effect on the human body. In some cases, a spoiled drink can lead to poisoning.

Video: how to cook the right mate