Black currant during pregnancy - the benefits and harm

In the summer, experienced and practical housewives prepare conservation for the period of cold weather. Today, some consider it unreasonable - in fact, almost everything can be bought in a supermarket at any time of the year. But jam from some berries is not just a favorite delicacy, it is also a real cure. Especially if the family has children, old people and pregnant women. Cold during pregnancy is a real disaster. First, the woman’s condition is rapidly deteriorating, a weakened immune system cannot repel the virus, intoxication develops particularly intensively. Secondly, the disease is aggravated by the impossibility of normal treatment, because many drugs are banned, especially in early pregnancy. That is why the recipes of every woman become the salvation of every woman. One of the most effective tools for pregnancy are currant berries.They contain a huge amount of valuable elements that positively affect the body weakened by pregnancy.

Useful properties of black currant during pregnancy

In terms of the amount of vitamins, black currants and raspberries remain unchanged champions among berries and fruits. Black currant contains organic acids, tannins, pectin, essential oils, trace elements. Currants are rich in vitamins K, P, B, E. But most of all, the berry is valued for its record-breaking content of vitamin C. This allows using currants as the best immunomodulatory agent.

1. SARS. As noted, most often currants are used to treat and prevent colds. Eat only 20 berries of juicy currant daily, and you will not be afraid of any diseases. To cope with the virus in the midst of the disease, you can use berry juice. Mix 200 ml of pure berry juice with a liter of boiled water, add a little honey and lemon juice. Get not just a vitamin bomb, but a tasty drink. You will certainly like this treatment. Drink a liter of drink daily, and after 2-3 days the disease will recede.
2. Bactericidal properties. Black currant is considered a natural antiseptic, it can be used to treat sore throat or inflamed oral mucosa. To do this, in a glass of warm water should dissolve a tablespoon of juice and rinse the throat and mouth. And it is useful to use currants in the fight against food poisoning. The astringent effect of the berries can stop diarrhea, antiseptic properties inhibit the development of pathogenic intestinal microflora.
3. Against puffiness. Currant is an excellent tool for removing excess fluid from the limbs during pregnancy. Edema in late periods do not bypass even completely healthy women. And already those who are busy until the birth at the sedentary work - even more so. To get rid of edema, you need to drink at least three glasses of blackcurrant fruit juice or compote a day.
4. From nausea. As part of black currant is pectin, which perfectly relieves intoxication, relieves nausea during toxicosis. In the evening, leave a handful of currant berries on the bedside table. Immediately after waking up, do not get out of bed, but eat a few berries. This will help prevent morning sickness and vomiting.
5. Reduces pressure. Currant is very useful for hypertensive patients. It is a powerful, safe and effective means to reduce blood pressure. Especially true for pregnant women, when many drugs can not be taken.
6. Cough. Currant is effective in many diseases of the respiratory system. If you have a protracted cough, bronchitis, laryngitis, if you suffer from asthma attacks or whooping cough, drink 200 ml of black currant juice 3-4 times a day. The drink soothes dry cough, dilutes the sputum and brings it out.
7. With low hemoglobin. Currant contains a lot of iron, which prevents the development of iron deficiency anemia. Low hemoglobin is a common problem for pregnant women, love currants and forget about this problem forever.
8. For the kidneys. Currant is one of the best remedies for kidney health. Drinks from the black berry removes sand from the kidneys, it is a powerful prevention of urolithiasis. In addition, currants are used in combination in the treatment of pyelonephritis, cystitis, etc.

In the currant contains vitamins of group B, which have a positive effect on the psycho-emotional state of a woman - help to cope with depression, anxiety and insomnia.This is very important for pregnant women who become more suspicious and emotional.

Harm of black currant for a pregnant woman

Any product and any drug has a number of contraindications, which should be known in advance. A handful of black currant will not hurt anyone, but if you decide to use the berry daily, you need to know how it acts on the body.

First of all, you should pay attention to the fact that currant affects the perilstatics of the intestine, has a slight astringent effect. If you are prone to constipation, there is a berry constantly and in large quantities is not worth it - the problem can be aggravated. Also, fresh currant juice can not be drunk in diseases of the gastric mucosa, especially in gastritis with high acidity. Currant thickens blood - this is another property of the berry. With the tendency to bleed it is useful, but if the blood is so thick, you should not abuse the currants. With thrombophlebitis and varicose veins, black currant is strictly contraindicated. In addition, currant is considered quite allergenic product - it can cause a reaction, be careful.

How to eat currants to get the benefit?

For the treatment of black currants, you can use not only berries, but also the leaves of the shrub - they have the same powerful medicinal effect. This is very useful for allergies, which have a reaction to black berries. Brew currant leaves instead of tea, add lemon, ginger, honey and raspberries to taste - treat not only effectively, but also delicious!

Video: which currant is more useful - black, red or white?