Cayenne pepper - the benefits and harm to the body

Cayenne pepper (also known as "chili") rightfully includes the number of the hottest spices on our planet. Tropical America, namely Mexico, is considered the historical homeland of this perennial shrub, but it can also be found on the open Thai and Indian grounds. In other countries of the world it is grown mainly in greenhouses and greenhouses. This seasoning conquered Europe in the 15th century, and the legendary Christopher Columbus brought it to the Old Continent. Among European countries, Chile is most popular in Hungary. Cooking many national dishes here is not without it. Another interesting fact: in the Caribbean, for some reason, this pepper is considered a fruit. There are various types of his: habanero, anaheim, serrano, poblano, jalapeño.

 The benefits and harms of cayenne pepper

Acute burning taste of cayenne pepper gives the presence in its composition of such an alkaloid as capsaicin.The color of the fruit of this plant is the most diverse, starting with red and yellow, and ending with purple and black. The size of the pod varies from 0.5 to 1.5 centimeters. It may be in the form of a ball or a cone-shaped cone.

Cayenne pepper does not have any unique taste. However, it adds spice and piquancy to other dishes.

Useful properties of cayenne pepper

About the positive effects of this product on the human body can talk very, very long.

  1. Used in the treatment of various diseases such as sore throat, gout, tonsillitis, flatulence, scarlet fever and even hemorrhoids.
  2. Chile well removes mucus from the nasopharynx. This is a very important point in the treatment of colds and flu.
  3. Anti-inflammatory functions of cayenne pepper alleviate the suffering of the patient with diarrhea, a stomach ulcer. He is simply a great fighter against sore throat and an effective remedy for eliminating spasmodic, dry cough.
  4. In the diet of allergies, chili must be required. This tool, having a completely natural origin, is used to treat allergic seasonal reactions.
  5. Migraine prone cayenne pepper will become a lifesaver.The fact is that this product can stimulate pain reactions in various organs, thereby activating the brain. This process helps to reduce the level of substance P and reduce the person’s perception of pain as such.
  6. It is also worth noting that chili stimulates the digestive tract. Its use increases the production of gastric juice, which has a positive effect on the process of metabolism. Intestinal gas and bloating are also well treated with cayenne pepper.
  7. Pain and other discomfort in the joints will be alleviated by chili. This product causes a burning sensation on the skin, due to which a similar effect is achieved.
  8. Cayenne pepper, by the way, is an excellent circulatory stimulant and an even better detoxicator. This product makes a person sweat profusely, thus, removing toxic substances from the body.
  9. Cayenne pepper supports the oral cavity as healthy as possible and improves digestion. And all thanks to his ability to activate the production of saliva.
  10. Include chili in your diet if you want to reduce the risk of stroke and myocardial infarction.Cayenne pepper also prevents the formation of blood clots and acts as an auxiliary tool in the treatment of atherosclerosis.
  11. Recent studies by American scientists have shown that chilli helps prevent lung cancer, especially in heavy smokers. It is also quite effective in fighting liver cancer.
  12. Cayenne pepper can also be used as a kind of preservative. It well prevents the development of bacteria in other products.
  13. Pay attention to this useful product is also for people who are overweight. Canadian scientists have proved that if you take cayenne pepper in the morning, you can reduce your calorie intake by the end of the day. In addition, it helps burn fat in the digestive process.
  14. Gum disease and such an unpleasant toothache are afraid of cayenne pepper.
  15. Outwardly, it is used even in the treatment of bites of venomous snakes.
  16. Chile helps fight rheumatism and ulcers on the skin. Eliminates sharp back pain (also called lumbago).
  17. Blood pressure levels will return to normal with regular consumption of cayenne pepper. The general condition of the human cardiovascular system will also have a positive effectthe fact that chili helps older people balance their cholesterol levels.

Can cayenne pepper harm?

 Can cayenne pepper harm
Despite its many beneficial properties, chili may still be contraindicated in certain categories of people. In particular, we are talking about those patients who suffer from convulsions or generally with epileptic seizures. Do not abuse cayenne pepper with kidney diseases of different types. An easily excitable nervous system can also be affected by this product. Also, in rare cases, there is also his individual intolerance.

Cayenne pepper in traditional medicine

  1. Tonic of cayenne pepper. Mix 1/10 teaspoon of chili with 2 tablespoons of maple syrup and the same amount of lemon juice. As for the last ingredient, it is desirable, of course, that it be freshly squeezed. Add to the mixture of 150 grams of water. It is better to store the resulting drink in the refrigerator, but it can be consumed both in cold and hot. The recommended dosage is from 3 to 4 glasses per day. The course of treatment is at least 1 week,but you can extend it to 3-3.5 weeks.
  2. A lot of positive reviews and earned a diet based on cayenne pepper. The recipe is extremely simple. We need only 3 ingredients - water, green tea and cayenne pepper itself. Waking up, drink a glass of slightly salted water. In the afternoon - a glass of cayenne pepper drink. At bedtime, we drink either water or green tea at our discretion. As you can see, the diet is tough enough, because it does not provide for the use of food. Only a healthy person with a hard character and willpower can cope with it. Before you go on a similar diet, weigh everything well. A better consult with a specialist. In any case, sitting on it for more than 4-5 days is not worth it. It is also worth remembering that no diet in itself can solve your weight problems. It should be used only in conjunction with sports and a healthy lifestyle. By the way, for slimming cayenne pepper is produced even in special capsules. You need to take 3 pieces per day.
  3. Cayenne pepper with a cold. On a piece of chili pepper, we insist on vodka, take it inside, take cover with a warm blanket and sweat well.Milk can be used for children or those who have a negative attitude towards alcohol. We bring it to a warm state and just add a pinch of ground pepper. We drink and again, in the warmth of hiding.
  4. Grind 30 grams of cayenne pepper and pour any vegetable oil. The resulting substance must be infused for at least 2 weeks. Next, we filter it and use it as a rubbing with rheumatism, radiculitis, arthrosis, etc.
  5. 1 teaspoon chopped chili mixed with 250 grams of butter and 100 grams of honey. We consume from 3 to 4 times a day. The recommended dosage is 2 teaspoons. This tool is used to cleanse the body.
  6. 25 grams of crushed cayenne pepper pour 200 grams of good vodka. Insist 2 weeks. Need to eat during meals. The recommended dose is 20 drops. This infusion is used in the treatment of intestinal disorders, and also normalizes blood circulation. Some men also resort to it to restore potency. You can use it to reduce weight, but in this case, the dose is reduced to 15 drops, which are mixed with a glass of water.
  7. Chili helps with hair loss.To do this, mix the salt and ground cayenne pepper, put on the head before going to bed, something wrapped it.

Video: The Use of Cayenne Pepper

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