Can peaches be breastfed?

Pregnant women who care about their offspring, exclude from the diet fast food, alcoholic beverages and other unhealthy products. And this is currently considered a prerequisite. But, when the birth has passed, the restrictions can be removed, and please yourself with goodies. Many by this means fruit. After all, what could be more delicious than them?

Peaches were a favorite treat for many. These fruits, if they are ripe, rather juicy and sweet, which allows them to replace harmful sweets. But since the young mother is breastfeeding the child, the question arises about the safety of this product for a growing organism.

Peach - what kind of fruit?

This fruit is hard not to know, and probably there are no people who would not try it. Most fruits are covered with a kind of fluff, which many associate with velvet. The peel of the peach is mostly yellowish orange, golden pink. Inside they have a bone of interesting shape.The flesh itself can be either white or yellow. Some species may have a red color.

These fruits are grown in warm countries and areas like Moldova, the Caucasus or the Crimea. Depending on the variety, peaches ripen at different times of summer. They are quite juicy fruits, because 90 percent of the fruit is water, and the remaining 10 are sugar and pectins.

Fruits are rich in all sorts of vitamins, as well as chemical elements necessary for the human body, especially for nursing mothers. Peaches are not a high-calorie product, so they can be used by those who are on a diet, and even kids. With the digestion of this product also there is no trouble, its pulp is completely split in the body.

Benefits of use

A woman who has recently given birth has occasional constipation. This is a normal phenomenon, but in order to rectify the situation, it is worth eating fruits, because they are an excellent laxative. This is especially true for peaches. But in addition to normalizing digestion, by consuming the fetus, you can get rid of tormenting heartburn.

Babies who already eat regular food are recommended to eat peach juice. It contains all the necessary vitamins that help strengthen the immune system, both nursing mother and baby.

Is it possible to harm these fruits?

1. The main disadvantage of the fruit is that, despite its over-usefulness, it can cause allergic reactions in humans. It is impossible to say exactly who is at risk, because the reaction can be unpredictable. Especially when it comes to babies. But one can only say for sure that if the mother of the child has suffered or is suffering from peach allergy, then she can be passed on to the baby by inheritance.
2. The peach rind is considered the most dangerous as an allergen, so consuming a fetus with it increases the risk of an undesirable reaction.To reduce the likelihood, it is worth cutting off the peel and there is only pulp.
3. If, nevertheless, the baby has a runny nose with swelling, rashes and sneezing after the woman has consumed peaches, then it is worth sounding the alarm, because the listed symptoms are signs of an allergy.
4. You should also limit yourself to using it if a woman has a genetic predisposition to diabetes. The reason for its development is the high level of sugar in peach.
5. No need to get involved in the use of these fruits, even if there is no disposition either to allergies or to diabetes. Peaches are a laxative that can negatively affect not only the mother, but also the child.

Recommendations for use

It is necessary to eat peaches to the nursing mother, but in order not to harm either your health or your baby's health, you should follow these rules:

1. It is possible to add peaches to the diet only a month later when the baby was born, for the reason that after giving birth the young mother still follows a diet.
2. Bringing fruit is gradually, carefully watching your own body and the reaction of a small one.First, you can limit the fourth part of the fetus, then, after a couple of days, the dose can be increased to half, but this is in the absence of signs of allergy. Well, after a day you can afford a whole peach.
3. Eat no more than two peaches per day
4. Well, to reduce the likelihood of allergies - it is better to remove the skin from the fruit before use.

Peach selection

To try the ripened fruit in a natural way without adding chemicals, it is worth waiting for July. At this time they are ready to eat. You should not give preference to fruits from the supermarket, because they are there all year round, which is a clear sign that chemicals were used to grow them.

But, if all the fruits are bought, it is worth breaking them in half and consider a bone. Shriveled and dry bone is a sign that this product cannot be consumed directly without using heat treatment. When purchasing green fruits, you can leave them for a couple of days and they ripen.

Peaches in winter

In winter, buying fresh peaches is more difficult. An alternative can be canned fruit, which can be bought at any supermarket.But this option is not the best, because peaches are in sweet syrup, they can be added all sorts of flavors and dyes. It is not fatal to the body, but still it is better to give preference to fresh peaches.

Video: what kind of fruit can be nursing mom?