Olive oil - beneficial properties and contraindications

It has long been believed that the olive branches have a truly divine origin. On the basis of the fruit they prepared aromatic oil, which the Greeks called liquid gold. Such a maxim is caused by an extraordinary golden reflux of marc. Today, olive oil is available, it is consumed with bread and added to salads. But few people know that the product boasts undeniable valuable properties. Let us analyze them in order, we study the chemical composition and the potential danger from the reception.

The composition, characteristics and properties of olive oil

The product is obtained through a cold cycle. Olives with olives are harvested exclusively from late autumn to early spring.It is this move that guarantees complete ripeness and a balanced chemical list of substances.

After harvesting, the crop undergoes rapid oxidation, so raw materials cannot be kept fresh for a long time. It is urgent to carry out cold spinning in order not to lose precious oil. If all stages are completed correctly, the output will be oil with an impressive list of useful substances.

The oil contains tocopherol, terpene alcohol, in combination, they are necessary to reduce the concentration of glucose in the blood. The product boasts polyphenols, phenols, phenolic acids, they all warn of earlier aging of tissues and skin.

Oil accumulates in a large amount of omega-acids, they are required for the integrated control and prevention of diabetes, atherosclerotic plaques, obesity. Oleic acid is responsible for strengthening all metabolic processes and strengthening the walls of the blood channels.

Not everyone has heard about fatty acids, which are called none other than palmitelic and steatico. They are required for the removal of cholesterol from the cavity of blood vessels, as well as the prevention of thrombus formation.

Vitamin E acts as a natural antioxidant, which prevents cancer and cleans toxins from internal organs. Vitamin K, available in the product, is useful for the activity of the intestine, blood formation processes.

Vitamin A, which is called retinol, is a “relative” of vitamin E. This substance is required for the treatment of skin problems, eye-related ailments. Vitamin D is responsible for the formation of bone tissue, it prevents rachitism in children and improves metabolism.

Not deprived of the squeeze of olives and olives linoleic acid, which improves cell regeneration and saturates them with oxygen. Sitosterol in combination with Sterol are necessary for lowering arterial and intracranial pressure, as well as treating heart diseases. Squalemia is used in the gynecological field in the treatment of diseases of the female genital organs.

Therapeutic effects of oil on the body

All medicinal qualities of olive oil are considered in terms of incoming ingredients. The squeeze of fragrant fruit has the following positive effects:

• cleans the liver of toxic substances, facilitating the work of the internal organ;
• contributes to increased outflow of bile;
• prevents aging of tissues, enriches cells with oxygen;
• eliminates the negative effects of ultraviolet radiation, prevents skin cancer in residents of hot regions;
• promotes the withdrawal of cholesterol, thereby used in the treatment and prevention of atherosclerosis;
• heals stomach ailments, heals ulcers, lubricates the walls of the esophagus;
• enhances metabolic processes, which leads to weight loss;
• increases immunity during viral infections;
• cleans the bile ducts and bladder;
• prolongs the youth of the skin due to increased production of collagen;
• eliminates dandruff, hair loss, dry hair;
• strengthens bone tissue;
• promotes muscle building;
• used in the treatment of diabetes, obesity, heart and vascular ailments;
• treats constipation;
• shown to receive women in a delicate situation and girls breastfed;
• stimulates neurons in the brain, improving important cognitive functions;
• heals the sensitivity and peeling of the skin, diseases of the dermatological sphere.

The oil obtained by the cold cycle, is used in the culinary field, soap making, cosmetic orientation. Such a vast area of ​​use due to the useful qualities of the product. Rejuvenating, bactericidal, anti-inflammatory effect has a positive effect on the state of all important systems and organs of a person. The value lies in the fact that the squeeze contains only vegetable fats, which are much more useful than animals.

Olive oil for women

1. The oil is used for the prevention and treatment of diseases of the female genital organs. They are moistened with a tampon and inserted into the vagina with thrush. Intake is carried out in order to prevent cancer of the mammary glands.
2. During menstruation, hemoglobin will be elevated, it will eliminate blood and intracranial pressure jumps, relieve muscle spasms and pain in the lower back and abdomen.
3. If we consider the product from the point of view of its external use, the oil of olive fruits is added to almost all face masks. This is due to the ability of the composition to smooth wrinkles, moisturize, nourish.
4. The product is applied in the form of hot wraps on the hair, after which it is aged for several hours. This tool strengthens the follicles, prevents early gray hair, treats loss and dryness.
5. Ladies who feed the newborn breast, it is imperative to introduce olive oil in the diet. Such a move will enhance lactation, make the milk nutritious and fat, will remove its possible bitterness.
6. Apply the product and for weight loss. All this becomes possible due to the enhancement of metabolic processes, removal of toxic substances and cleansing the intestines from toxins.

Olive oil for diseases

1. Constipation. Due to the fact that the squeeze is prepared by cold pressing, the oil has a mild laxative effect. This means that people with constipation can take a product to eliminate unpleasant symptoms. There is no harm to the digestive system, but the intestinal motility improves markedly. After 1-2 hours, the stool returns to normal, the discomfort and pain in the abdomen disappears.
2. Gastritis. This disease develops due to malnutrition, characterized by frequent bouts of pain.Gastritis has an unpleasant feature to recur and develop into a chronic stage. Cold-pressed olive oil gently envelops the mucous membranes, healing sores. The product does not allow food and gastric juice to corrode the sensitive internal walls of the esophagus.
3. Hemorrhoids. In some cases, the hemorrhoid becomes inflamed, causing pain and tremendous discomfort. To prevent unpleasant symptoms, you must take the squeeze inside. Preventive and therapeutic measures are carried out several times a month. If the inflammation has passed to the active level, you need to use candles with olive oil rectally.
4. Pancreatitis. This disease is characterized by malfunctioning of the pancreas and contaminated liver. For the purpose of purification, it is necessary to carry out oil tubing. It is enough to accept structure inward, washing down with water of room temperature. The liver is cleansed of toxic substances, will begin to recover. In the pancreas will not be severe pain. During exacerbation, oil intake will reduce the number of seizures.
5. Stones in the gallbladder, kidneys. In the presence of a tumor in the cavity of the gallbladder and kidneys, severe pain occurs. The systematic reception of olive oil will bring sand and stones up to 4-5 mm in size. Due to the anti-inflammatory and absorbable properties, pain will decrease. Oil provides the formation of formations in a short time. The composition is used not only as an independent medicine, but also as an addition to medicines. It is not necessary to apply without coordination with a specialist, so as not to provoke blockage of ducts.
6. Dry skin, acne. The squeeze of olive fruit is good because it penetrates into the lower layers of the dermis and restores it from the inside. It is useful to lubricate the face with oil for acne and purulent acne, to relieve inflammation and narrow pores. Also, the composition is indicated for use for aging skin, the oil quickly restores collagen production and smoothes wrinkles.

Olive oil application

1. The vegetable component of the olive tree has gained wide popularity in cooking, industry and cosmetology. Many manufacturers of body and hair care products actively incorporate an extract of olives into their products.
2. In cosmetic stores often found compositions with olive oil in the form of shower gels, creams, masks, emulsions, hair balms, shampoos and soaps. In addition, the oil has not left aside the medical industry. The substance is a part of fortified solutions for injections.
3. Olive oil has the highest nutritional value compared to similar products. The advantage of the presented composition is that it is completely digested and absorbed by the human body. The process goes without difficulty, even in people with impaired gastrointestinal activity, pathologies of the gallbladder and liver.
4. In ancient Greece, men consumed 30 ml. olive and 20 gr. flower honey on an empty stomach. Such a mixture rewarded the representatives of the stronger sex with a special force that affected sexual activity. Also, the oil is considered quite valuable dietary product due to the unique composition.
5. Among the representatives of the weaker sex, oil also deserved special respect. The systematic use of raw materials in its pure form preserves the youth of the skin, eliminating wrinkles and slight creases. The positive effect is achieved due to the abundance of natural enzymes andantioxidants.
6. In the world of cosmetology, various products containing olive oil are very popular. Such preparations are enriched with tocopherol. Vitamin E helps cells and tissues to easily absorb the vitamins D, K and retinol that come from products and cosmetics. Together, these enzymes prevent premature aging of the skin, increasing its tone and protective properties.
7. From all this we can conclude that this oil is particularly recommended for regular use for sensitive and dry skin. It is also recommended to use ether to moisten the epidermis. Such a tool can be mixed into the usual cosmetics for body care.
8. Experts advise often to resort to massage practice using olive oil. Such a procedure with a valuable composition in the complex has a positive effect on the whole body. The composition fully nourishes the epidermis, moisturizes and softens it.
9. Massage is useful for salt deposits in the tissues and the presence of osteochondrosis. In addition, microcirculation improves and the nervous system calms down.Keep in mind, this benefit applies only to the highest quality cold-pressed raw materials. Therefore, you should not regret the funds to purchase a good product.

Olive Oil Treatment

1. Cleansing the body. In order to fully clean the tissues and internal organs from the accumulated filth and decay products, it should be combined in a total capacity of 30 grams. bee honey and 35 ml. olive oil. Heat the components on the steam bath and the complete dissolution of the bee product. The portion is designed for 1 reception. Take the composition after waking up on an empty stomach for 1 month.
2. Improvement of the liver. To improve the activity of the vital organ and clean it of toxins, you should prepare a healing mixture. Connect in a convenient container 100 gr. sliced ​​pumpkin seeds and 240 ml. olive oil. After that, heat the components on the steam bath to 55-60 degrees. Leave the composition for 2 hours to cool naturally. After that, send the product in the refrigerator for 1 week. After the specified period, strain the tool and take 15 ml. 40 minutes before meals three times a day.
3. Diaper rash elimination. If you or your child suffers from permanent diaper rash, it is recommended to rub vegetable oil 4 times a day. Wait for the complete drying of the composition. Also, raw materials can be mixed into various cosmetic creams and serums. Olive oil perfectly moisturizes and nourishes the skin and hair.
4. Fight against wrinkles. To cope with the flaws on the face, it is enough to moisten the skin with vegetative composition and perform a short-term massage. Leave the tool overnight. With the next day, wash with a directional foam. Also, olive oil can be used a little differently. Moisten a cotton sponge in vegetable composition and wipe the face. Means it is possible to eliminate microcracks and wrinkles. Also, the oil takes good care of the skin around the eyes and perfectly removes makeup.

Contraindications of olive oil

1. With extreme caution, the squeeze must be taken orally to categories of persons diagnosed with cholecystitis. As the oil increases the flow of bile, it can hurt. Take the product sparingly, it is advisable to consult a doctor.
2. The composition is almost entirely composed of fatty acids,so do not eat more than 20 grams. oil per day people with obesity. Moderate reception will benefit, but do not abuse.
3. It is strictly forbidden to heat the oil, because it loses all valuable characteristics.
4. At the time of purchase, first examine the "Composition" column on the back of the bottle. The lower the acidity of the oil, the better and healthier it is. Focus on the European indicators, which state that the acidity should not exceed 0.8%.
5. Even if you consider yourself an ardent fan of olive fruits and oils based on them, do not abuse the product. You should not take more than 3 tablespoons of raw materials per day.

Olive oil is a product with a mass of useful properties that are used with great success in traditional healing and traditional medicine. Squeezing olive fruit treats serious diseases of the circulatory system, gastrointestinal tract, kidneys, liver and heart. Oil is used externally in cosmetology to improve the condition of the skin and hair, enrichment with nutritional components.

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