The benefits and harm of bay leaf for the health of the body

Bay leaf - quite popular spice in the modern world. The plant first appeared in the expanses of Asia Minor. Many people are used to using the product as a spice. Also, bay leaf is widely used for medicinal purposes, in the production of cineole and camphor. Some alcohol companies add plant extract to strong drinks. Bay leaf benefits only if it has a tart flavor and a uniform tone.

 The benefits and harm of bay leaf

Bay leaf: composition, value

  1. It is known that the plant contains a huge amount of valuable elements. Laurel preserves the enzymes in a dried and fresh state. The product includes dietary fiber, carbohydrates, esters, fat and protein.
  2. There is not a single doubt whether laurel is useful.The answer is definitely positive. In addition to the content of macro-and micronutrients, the plant contains vitamins C, B, PP, A.
  3. Laurel includes vital minerals for the body. These include magnesium, sodium, zinc, copper, potassium, selenium, phosphorus, iron, manganese. The plant copes with inflammatory processes.
  4. Laurel leaf contributes to the speedy coagulation of blood with open wounds, has a diuretic effect. Also, the product improves the digestive processes, increases appetite. Thanks to phytoncides, slags are released from the body, and immunity is strengthened.

Useful qualities of bay leaf

  1. For the intestines, heart, vascular system. Slags and toxins are naturally released from the intestines due to the presence of vitamin C and selenium in the plant. The benefits of bay leaves are noticeable after 2-3 days. Also, the product perfectly strengthens the heart and blood vessels, rejuvenates and evens out skin tone. The plant has a beneficial effect on human sleep. Modern people often suffer from insomnia.
  2. For the nervous system, kidneys, the female body. Bay leaves soothe the nervous system, normalize the biological rhythm of the body. The plant removes stones from the buds.Laurel leaf is strongly recommended for women who suffer from heavy discharge during the menstrual cycle.
  3. For immunity and hair. Immunologists strongly recommend drinking the infusion in the offseason, during these periods the risk of catching various viruses is especially great. If you suffer from hair loss or dandruff, it is strongly recommended to rinse your hair with a regular decoction, after each visit to the bathroom. The result is achieved thanks to essential oils and tannins.

The benefits of bay leaf in diseases

  1. With otitis. When inflammation of the ears (otitis) is recommended to use a decoction of bay leaf. Drip 4 drops of the compound in each ear. You also need to drink 50 ml. the mixture. Manipulation is carried out 3 times a day. Until the disappearance of signs of illness. To prepare the broth, you will need to put 2-3 bay leaves in 200 ml. purified water. As soon as the composition starts to boil, record for 2-3 minutes. Turn off the stove, cool. Use as directed.
  2. With ailments of the respiratory tract and feet sweating. Bay leaf extract is widely used in inhalers.The composition has anti-inflammatory and disinfectant effect for the lungs, which are affected by the disease. Also, the solution from the plant helps to rid the feet of excessive sweating. It is enough to fill 30 leaves with hot water and carry out the procedure.
  3. With alcohol addiction. Due to the effective composition of bay leaf, the product suppresses alcohol dependence with regular use of funds. Take ground lovage root and 2-3 leaves of laurel, put the product in a container. Pour 250 ml into the container. vodka. Insist the composition of a fortnight. Remedy causes disgust for alcohol.
  4. With joint pain. Natural oil from laurel is often used for joint pain. It is enough to grind the composition in the inflamed area. Also, the plant copes with rheumatism, neuralgia and arthritis. It is allowed to use the product purchased in a pharmacy, for greater efficiency, mix it with a few drops of clove ether.
  5. For diseases of the oral cavity. If you have problems with stomatitis, the usual chewing of bay leaves will help you in the fight against the affected mucous. The procedure is more pleasant to carry out with a fresh plant.The product has a preventive effect in the defeat of gingivitis. Also, the plant eliminates the oral cavity from an unpleasant smell. It is recommended to chew 1 fresh leaf. After that, you can not eat food and liquid for an hour
  6. When losing weight. Bay leaves normalize metabolism, often the product is used to burn excess weight. Enough to drink 30 ml. composition a few days. Liquid enriches the body with vitamins, removes harmful substances, suppresses the feeling of hunger. Pour 1 liter of purified water into a saucepan. Bring to a boil, place 4 leaves of the plant. Boil the composition of a few minutes, pour into a thermos. Use a decoction before eating.
  7. With diabetes. The plant is recommended for people who suffer from diabetes. When used, carbohydrate metabolism is normalized and sugar jumps are eliminated. Boil in 300 ml. clean water 15 bay leaves. Insist decoction a few hours. Drink 50 ml. composition 3 times a day before meals.
  8. With hypertension. It is recommended to use the extract of the laurel plant hypertensive. Crush 3 leaves, pour 400 ml. water. send the composition to the plate.Slow food for 10 minutes at minimum heat. Turn off the stove and wait for the decoction to cool completely. The composition should have a pink tint. Use 90-100 ml. decoction 4 times a day. Soon the pressure will normalize. Also, bay leaf is often used in cooking.
  9. In childhood diseases. In young children, using a plant can cure staphylococcus. Fill with boiling water 10-12 leaves of laurel in a liter capacity. Insist 1 day. After this means poured into a full bath. Bathe your baby in the usual way. Laurel oil is used for various rashes, it is enough to lubricate the inflamed place with the composition. For a good baby’s sleep, place a Mediterranean leaf near the pillow. If you are allergic to various products, you need to prepare a decoction. Protome 3-4 laurel leaves after boiling the liquid (400 ml.). Insist on the day, give the composition of 1 teaspoon daily.
  10. When coughing. If you experience discomfort from dry cough for a long time, you will be helped by the essential oil of bay leaf. To overcome the disease regularly enough to rub the composition of the chest.Oil can be prepared by yourself. To do this, you will need to fill a standard cup (250 ml.) With linseed or olive oil, then pour a few crushed laurel leaves into the composition. Clean in a dark place. Insist 6 days. Strain the oil, use as directed.
  11. With tuberculosis, edema. Due to its special composition, the plant suppresses a serious disease in the form of tuberculosis. With the help of a simple infusion from the body, you can remove salts and excess liquid. As a result, you forget about all sorts of edema. Take the composition prepared according to the classic recipe, for 3-4 days. Use 50 ml. fluid before meals.
  12. With sagging skin. Bay leaves have anti-inflammatory effect, thanks to which the dermis of the whole body acquires elasticity and youth. Take the usual glass, chop the leaves, and fill them with half the capacity. Next, in the glass container you need to add the required amount of classic vodka without impurities. Infuse liquid 7-8 days. Strain the infusion, use as a tonic.
  13. With the accumulation of bacteria in the room. With the help of decoction, prepared according to the classical technology, it is possible to disinfect a small room. Prepare the composition, pour the liquid in a flat bowl. Install the tank in the room for a day. As a result, you get a pleasant aroma and air enriched with vitamins. Pathogenic bacteria die under these conditions.

Laurel for pregnant and lactating girls

 Laurel for pregnant and lactating girls

  1. Experts say that the plant is more likely to cause more harm than benefits to girls during the period of bearing the fetus and lactation. The reason is considered quite serious.
  2. As a result of regular use of the plant in the body, the uterus is reduced. Such a process may well provoke a pathological course of pregnancy, in rare cases - a miscarriage.
  3. Therefore, from a medical point of view, the use of plants is absolutely contraindicated for expectant mothers. However, there are exceptions - bay leaves do not harm in culinary dishes, so there is no cause for concern.
  4. In this form, the plant will not cause any harm to the woman and the fruit, on the contrary, the product will add a pleasant aroma to the food.It is also allowed to use decoctions of bay leaves as a lotion for pregnant girls.
  5. Use the product for cosmetic purposes without fear. The composition has a beneficial effect on problem skin and hair. Infusion of bay leaves can be used for purulent wounds and excessive sweating of the feet.
  6. Girls during lactation is also not recommended to take broth inside. The terrible consequences do not threaten you, as a result, only the taste of milk can deteriorate (it will turn bitter), the baby will completely refuse it.
  7. Despite all the useful qualities of the plant, it is strongly recommended to consult a specialist for advice. Only after that apply a decoction to improve health, observing the recommended rate of the product per day.

Bay leaf damage

  1. The main feature (rather, a disadvantage) of the plant is that the product is prone to cause an allergic reaction. Therefore, bay leaves as a healing composition is not suitable for all people.
  2. If you decide to use the product for medicinal or culinary purposes, proceed with extreme caution. Take the plant in minimal quantities.If after 1 week there is no allergy in the body, you can increase the dose to the recommended mark.
  3. It is forbidden to use the product in acute renal failure, heart disease and liver. It is forbidden to use and apply the plant in any kind to individuals who suffer from a violation of protein metabolism.

Bay leaf is rich in essential oils and trace elements. The daily rate of the product for all people is individual. You can easily use a decoction for external use. Adding spicy spices to food does not harm health. Take a bath with an infusion of bay leaves, make various masks and hair rinses.

Video: Bay leaf health benefits

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