Ginger tea during pregnancy - the benefits and harm

Ginger tea is an inexhaustible source of beneficial components and substances, which is especially valuable for women who are carrying a baby. Doctors recommend future moms to use ginger tea in their diet. However, you need to take into account some of the nuances. What kind? Let's try to figure it out.

Useful properties of ginger tea

The indisputable value of tea prepared on the basis of ginger, in its unique composition, enriched with minerals and vitamin complex. This is important for women preparing to become a mother, as their bodies require a sufficient amount of nutritional components. In the modern world a lot of medicines that can boast a balanced vitamin-mineral complex. However, many of them are not allowed to be consumed during the gestation period.

In the course of the research it was possible to establish that ginger tea does not harm the body of the woman in the position and her future crumbs. On the contrary, thanks to the rich composition it is possible to cope without problems with such an important task as carrying a healthy baby.

1. Ginger tea is a great helper in solving such problems as toxicosis. To do this, use the tool in the morning.
2. The future mom should be especially careful about her health, since even a harmless cold can result in serious complications for the future of the crumbs. To catch a cold or catch a cough in the autumn-winter months is easy. But to pick up drug therapy is not so easy. In such situations with minimal risks, ginger tea can help to overcome the unpleasant illness. The healing agent not only warms, but also contributes to the elimination of sore throat and increase immunity.
3. Ginger tea helps relieve spasms in the intestinal tract. Components in its composition improve digestion, eliminate edema, stimulate blood circulation. A unique tool - a real find for pregnant women, as it allows you to get rid of a number of unpleasant manifestations, which are the usual companions of a woman during gestation.
4. A great load during the period of carrying a baby is experienced by the nervous system of the future mother. Her mood can change without a reason more than once a day. Thanks to the healing ginger drink, the woman calms down and relaxes.
5. It helps ginger tea to solve the problem of headaches. In addition, the ginger hour can improve mood.

Contraindications of ginger tea for pregnant women

Despite the positive effects, pregnant women should not abuse ginger tea. Otherwise, undesirable consequences are possible, including the development of edema. In addition, the use of ginger tea is contraindicated in the following cases:

1. Patients with individual intolerance.
2. With increased pressure.
3. If the uterus of a pregnant woman is in good shape, the use of ginger tea can cause miscarriage.
4. Tea from ginger in the third trimester of pregnancy is contraindicated. The ability of the drink to enhance the activity of the uterus can lead to premature labor.
5. Not the best way to drink affect the health of those women who suffer violations in the functioning of the digestive system.
6. Absolutely contraindicated tea from ginger with uterine bleeding, as due to tannic acids and esters, the bleeding will only increase.

Important! A pregnant woman should definitely tell her doctor about her desire to introduce ginger tea into the diet. This will help avoid undesirable consequences.

It is allowed to treat colds or other respiratory diseases with ginger tea only if the patient has a normal body temperature that is not elevated.

How to make ginger tea for pregnant women: popular recipes

Ginger tea at home is easy to prepare. The product itself is sold in different forms: in the form of ready-made collections, in capsules, sachets, dried, ground, pickled, granulated soluble. However, the best option is to get a fresh root, it can be easily found in every supermarket.

Cooking healing ginger tea

1. Peeled ginger root is grated on a grater or cut into thin slices.
2. 1 small spoon of the prepared raw material is placed in a glass or porcelain vessel and poured with 1 liter of boiled water.
3. The drink should infuse, it will take 5-15 minutes. Women in the position should not drink strong tea, so it’s enough to be limited to 5 minutes.
4. The drink is filtered, cooled. After that, it is ready to eat.

Important! You can not brew tea from ginger in a metal dish. Use glass or porcelain container.

Cold tea recipe
For the preparation of the healing composition of 1 liter of boiling water is poured into a thermos or jar. There are 2-3 teaspoons of ginger, pre-milled, and the same amount of honey. The composition is well mixed, after which 5-6 tablespoons of lemon juice are added, only squeezed.

The container is tightly covered and left for half an hour. Drug is used warm.

Treat cough
From annoying dry cough will help the following composition: 3 parts of ginger root, 5 parts of lemon juice and 3 parts of honey are mixed, filled with boiling water, securely closed and infused for 20 minutes.

Most often, tea from ginger is used as a remedy for colds. It is able to get rid of dry cough, perfectly invigorates and strengthens the immune system.

Ginger tea is a unique natural remedy with cough, tonic and sedative effect.It is especially useful for pregnant women, however, in small amounts and in the absence of contraindications.

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