Carrot tea - the benefits and harm to health

Almost everyone knows about the beneficial properties of carrots. But few people know that from this vegetable you can make an extraordinary taste of drink, which, in turn, will have a beneficial effect on the entire body. Carrot tea is very tasty and easy to prepare. Is it possible to get harm from carrot tea, and what are the rules for its preparation?

Useful properties of carrot drink

In this vegetable, there are many good properties. According to experts, it contains a huge amount of vitamins, and carotene is especially valued.

1. Carotene is unique in its mass of beneficial properties, one of the beneficial effects is its healing effect on respiratory organs. Therefore, tea is often taken with respiratory diseases.
2. Carotene, getting into the stomach within a few minutes is converted into vitamin A, it is thanks to him that the body’s normal immune defense is maintained. In this regard, with the constant use of tea increases the body's defense many times. This feature is very important in the winter, with the appearance of various epidemics of rotavirus infections.
3. The healing effect of carrot tea can be attributed to cleaning the body by removing toxins, as well as improving vision. For this reason, people with visual impairment are prescribed frequent use of carrot tea.
4. Undoubtedly, the drink will help with the breakdown and malaise. And due to the presence of carrot vitamin E - will have a beneficial effect on the condition of the skin.
5. A wonderful drink will help to cope with the violation of the stomach and intestines, improve appetite, relieve constipation, reduce the toxic effect of antibiotics.

Possible harm to the body

It is important when drinking carrot drink moderate use. With an increased intake of vitamin A, the appearance of yellowness of the skin is possible.

Harm from a root vegetable can also be received by those people who have an allergic predisposition.

Natural Carrot Tea Recipes

For the manufacture of amazing tea does not need to dry the carrots. The choice is bound to fall on the sweetest vegetable. In appearance, carrots should be very bright orange. An important condition for good tea - juicy and ripe roots.

For the preparation of medicinal tea, consider this recipe:

• Thoroughly wash the vegetable under cold water and clean it from the skin.
• Rub a vegetable on a fine grater.
• Rub the carrots into a pre-heated dish.
• Fill the glass with boiling water and close the lid.
• Give brew for 15-20 minutes.

In the prepared beverage, add to taste any amount of sugar or honey to enjoy tea.

How to dry carrots for tea

For proper preparation of dried carrots, you need to follow a certain sequence of actions:

Thoroughly wash the fresh vegetable under cold water and clean the skin.

There are several ways to dry carrots:

1. With the help of a special electric machine. In her cooking will be easier and faster. Carrot cut into small pieces or rub on a grater. In connection with different models of dryers, it is impossible to tell the exact time how much this drying of vegetables will take. In many instructions you can find your options. The process of drying vegetables should be supervised.
2. Natural environment for drying. For this, the root crop is cut into small pieces about 2 mm thick. Spread out the pieces in an open place, which may hit the sun. This place should be distinguished by good ventilation, but not accessible to dust. Be sure to periodically thoroughly stir the carrots.
3. To speed up the result, you can dry the carrots in the oven. To do this, you will need grated carrot on a grater, or cut into thin forms. Put the forms on the baking sheet and place in the oven for at least 20minutes in three sets, each time cooling after warming up. Stir the product periodically. To expel excess moisture, hold the oven door ajar.

For drying in any of your chosen ways, you need a medium-sized carrot. Most suitable young varieties. Thus prepared product in the future can be used to add to various soups or pastries. Storage of harvested products is made in a sealed container, always in a dark and cold place.

Dried carrot tea recipe

Unique simplest way to make a drink:

1. Pour boiling water over the container.
2. Put in it two tablespoons of the dried mixture and pour it with water. Be sure to see that the temperature of the water used reaches the maximum mark. Thus it turns out to get useful substances.
3. The container is covered with a towel and left for 20-35 minutes.

This recipe will help to instantly get an unusually tasty and unusual tea, in addition, you can add a few cubes of sugar for the attractiveness of taste. However, the benefits of the drink will be more in its pure form.If you follow the diet sugar can be exchanged for a spoonful of flower honey.

Incredibly useful, and at the same time, no less tasty drink can also be obtained from the tops of the root. You can try to combine it with dried carrots, or you can try to brew it with a separate component. To obtain a unique drink from the tops of carrots with the addition of dried parts you will need:

1. Mix these ingredients in an equal amount.
2. Preheat the container in advance, pour the prepared mixture into it and pour one glass of boiling water over it.
3. Let it stand for half an hour.
4. Such a great drink can be consumed without adding sugar.

There is another recipe based on the addition of dried carrots - a drink that fills the body with life force.

For this drink you will need:

1. Prepare all the ingredients in the amount of: 5 teaspoons of dried chopped carrots, 5 teaspoons of dried nettle, 5 teaspoons of rose hips, one teaspoon of dried berries.
2. All components are thoroughly mixed and placed in the amount of two teaspoons in a heated dish.
3. It is filled with boiling water in the amount of 250 ml.
4. Let it brew for four hours.

After some time, filter the liquid and fragrant, amazing taste the drink can already be taken. Regardless of the choice of recipe, the resulting tea will not only please you, but will also bring invaluable benefits to your health.

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