Urbech - the benefits and harm to the health of the body

In most cases, sweets practically do not have any benefit for the body. Purchased delicacies contain harmful ingredients. Therefore, the best alternative to sweet products are natural products. It is necessary to give preference to dried fruits and similar household delicacies, one of which is Urbech.

 Benefits and harms of Urbech

What is Urbech?

  1. Urbech is considered a national Dagestan delicacy. The product is prepared from natural products, subject to the norms of consumption of the composition is beneficial to humans. Urba is a nutritious paste of ground nuts or vegetable seeds.
  2. The story says that a delicacy appeared in Dagestan in the 18th century. Skillful wives of the local highlanders turned the seeds into a homogeneous composition and put the mass in a small-sized container.Men took the product on camping trips. In the conditions of a harsh climate, Urba instantly helped to restore wasted forces.
  3. Pasta allows you to do without the usual food for a long time. The locals of Dagestan know all the subtleties and secrets of making a real urba. Nutrient mass can provide the body with a feeling of fullness for several days, for example, during the period of mountain climbing.
  4. Urbech's first recipe included flax seeds only. The literal translation of the delicacy from the Dagestan language is flax. Classic Urbech has a pleasant chocolate color, delicate unforgettable taste. At the same time, no components and cocoa are added to the paste.
  5. Urbech's dark color is achieved by mixing several types of plant seeds. Currently, the delicacy can be met with a different composition. Urbu includes sesame, sunflower seeds, pumpkins, apricot kernels, almost all kinds of nuts, cumin and poppy seeds.
  6. Depending on the components, the product may have different flavors. To make the dessert sweet, you need to include honey and maple syrup. In addition, Urbech can be spicy and salty.
  7. The composition of raw materials add seasoning, cheese and garlic. The benefit of the paste is achieved through natural ingredients that are not subjected to heat treatment. Therefore, urba has a positive effect on a person.

Caloric content, properties and composition Urbatch

Pasta refers to foods with high nutritional value. Calorie product per 100 gr. is about 556 Kcal. depending on the ingredients. In addition, Urba has a rich chemical composition.

Flax paste contains Omega-acids necessary for human. Apricot composition is famous for the presence of powerful antioxidant enzymes that cleanse the body from all kinds of accumulated filth. This Urbech contains a sufficient amount of iodine, iron and zinc.

Sesame seeds paste is saturated with calcium. Hazelnut Urba will provide the body with phosphorus and magnesium. The product is recommended to eat with a weakened body after suffering diseases and operations. The composition restores vitality and protective functions.

Pasta goes well with hot drinks and fruits. Often, urba is eaten as an independent delicacy.Paste can be spread on various flour products. The product is included in the filling for various baking.

The benefits of Urbech

Dagestan pasta can be considered a unique product. As part of the rare components found necessary for the human body. The secret to the benefits of a delicacy is achieved by a balanced list of carbohydrates, proteins and fats. Depending on the composition of the paste differently affects the body.

 The benefits of Urbech

Flax urbech
Flax paste is rich in fiber, amino acids and estrogens. Components have a positive effect on the activity of the central nervous system. Active enzymes resist the development of free radicals and the formation of tumors.

The valuable composition increases vital signs, slows down the aging process and improves metabolic processes at the cellular level. Urba effectively cleans the organs from slagging. Pasta is recommended for inflammatory processes of the respiratory tract.

The product eliminates a strong cough and phlegm from the bronchi. Paste has shown itself well in the treatment of gastritis and skin ailments. Linen Urbech is considered to be one of the useful products of raw food.

Urbech with nuts
Paste from plant kernels has a complex of fatty acids. Such components have a beneficial effect on brain activity, blood vessels and heart muscle.

If you regularly eat Urbech, you can avoid the development of hypertension, diabetes and migraine. Paste eliminates anemia and removes toxins from the body.

This type of Urbech is recommended for athletes who want to quickly gain muscle mass.

Pumpkin urbech
Pumpkin paste cleans the digestive system. Urbech has a positive effect on the gastrointestinal tract and the liver.

The product is recommended to eat for men, rich composition increases vitality and potency. Regular use of urba prevents the development of prostatitis and oncological ailments.

Pasta is considered an excellent remedy for chronic fatigue. In addition, the product is used in folk medicine as a means against parasites. The effect is achieved due to the high concentration of zinc.

Hemp Urbech
Hemp paste strengthens blood vessels and heart muscle activity. The product is an excellent prophylactic against the development of thrombosis.

The presence of essential fatty acids allow the body to easily get rid of bad cholesterol. The product treats diseases of the respiratory tract and increases vitality.

Sesame Urbech
Sesame paste is recommended to include in the diet of the fair sex. The product has an amazing rejuvenating effect.

Pasta significantly increases the body's defense against viral diseases. The composition normalizes the activity of the gastrointestinal tract. In addition, the body is saturated with phosphorus, potassium, iron and magnesium.

Apricot kernel urbatch
Paste is an excellent way to replenish the body's deficiency of calcium, iron, B vitamins, iodine and zinc. Urbech contains an impressive amount of natural protein.

Paste has healing properties for diseases of the throat, constipation and nephritis. Urbech prevents the formation of cancerous tumors, strengthens the heart muscle and removes parasites.

Urbech during pregnancy and lactation

 Urbech during pregnancy and lactation

  1. Food should be included in the diet of the expectant mother with caution. Harm pasta can manifest itself in an allergic reaction to the components.Consider, the product is forbidden to eat, if you suffer from intolerance to nuts.
  2. In other cases, the use of raw materials for the fair sex during gestation will be invaluable. Urbech has a mine of useful substances. Active ingredients will help the fetus to develop properly without deviations.
  3. During the period of breastfeeding pasta can be eaten in a minimum amount. If necessary, consult your doctor. If you neglect the daily rate, the child may develop an allergy.
  4. As soon as the baby is six months old, the amount of consumed product can be slightly increased. As a result, you will increase the amount of milk, which will additionally be saturated with useful minerals.

Benefits of Urbecha for children

  1. In the absence of contraindications, pasta should be an integral part of the child's diet. The presence of a huge amount of nutrients can not fail to benefit the growing body.
  2. During the period of active development and various loads, the paste will help the baby to develop properly without damage and severe fatigue. In addition, you can completely replace the harmful sweets natural delicacy.Urbech is a natural product without carcinogens and similar additives.
  3. Many people know that the human brain spends an enormous amount of energy that you need to constantly replenish. Therefore, the product must be given to children of school age. Urbech will provide energy. Make your child sandwiches with natural nut butter more often.
  4. With an increased amount of energy, a child can attend sports sections without compromising health. In addition, the children's body will be less susceptible to viral infections and seasonal diseases. Children's immunity will be resistant to the effects of the surrounding world.
  5. During the treatment period, Urbech will help to quickly get rid of cough and mucus in the airways. In addition, the paste prevents the development of rheumatism and pathologies of the nervous system, heart. Harm from the product can be only if the child is allergic to honey or nuts. Remember the daily rate.

Harm Urbecha

  1. Harm pasta can be brought to allergies and people who are obese. Urbech contains nuts and honey, which provoke an unpredictable reaction of the body.
  2. If you are allergic to one of the components, a spoonful of the product will cause a rash on the whole body, and severe itching will also increase. Also do not forget about the high calorie content of the product.Otherwise, you can get better.

Urbech refers to useful products with a minimum list of contraindications. Pasta is recommended to include all healthy people and children. It is important to respect the daily raw materials. The product will significantly improve health and relieve from some complex diseases.

Video: Urbech's useful properties

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