Sausage cheese - the benefits and harm to the body

Many prefer dairy products, and cheeses are especially popular. They decorate the festive table, with their help, they get hearty sandwiches and various delicious dishes.

Cooking features

Sausage cheese is different from other species due to the savory taste, pleasant aroma, which the product has acquired after smoking. This cheese is a type of processed cheese that is made using soft or hard rennet cheeses. Here also add:

• butter;
• sour cream;
• powdered milk or cream;
• All sorts of spicy and nutritional supplements.

Cheese dough is packaged in a specially prepared cellophane wrapper, securely fastened, and then smoked.This process is very similar to smoked sausages.

Sausage cheese - saturation of the body with complete proteins and fats

Sausage cheese is not only tasty, but also very healthy. First of all, the merit of the fact that cheese has a health effect is the high content of proteins. These substances are necessary so that the body can produce the energy that is needed for the functioning of all systems and organs. Also, proteins serve as the building material from which the synthesis of cells and tissues begins after complex processes. Many hormones, antibodies partially or entirely consist of protein. Therefore, it is necessary to include in the diet foods that contain a large amount of this element.

The advantage of sausage cheese is that it contains the most useful proteins. These substances contain amino acids. And here it is important to note the fact that not all of them can be synthesized in the human body, therefore they must come along with other food.

There is also a high content in the sausage cheese fats that perform a protective function. Distributed in the bodythey protect internal organs from the effects of shocks, do not allow organs to shift, and due to the fact that they have low thermal conductivity, they maintain the desired body temperature. Fat is involved in many metabolic processes, enriching the body with vitamins, fatty acids and other beneficial substances.

But, despite the high content of fat, yet the calorie content of this type of cheese is much lower compared to hard cheeses.

Carbohydrates of sausage cheese and their benefits for humans

Since this cheese has milk powder, and it contains a large amount of carbohydrates, it means that sausage cheese lovers get an additional source of energy. Scientists have long found that carbohydrates ensure the normal functioning of the heart, liver and muscles, monitor the concentration of sugar in the blood, and are an excellent stimulator of the nervous system. For the intestines, carbohydrates are also indispensable, as they are a life-giving environment for the development of lactic acid microorganisms. They do not allow various purulent processes to develop, normalizing the microflora, which affects a person’s longevity.

Sausage cheese components and their beneficial properties

Sausage cheese also contains other substances that are equally necessary for maintaining health, which are absorbed from fermented milk products more easily and faster. First of all it is:

1. Calcium. Differs in the increased content in sausage cheese, in difference from many other foodstuff. Thanks to this element, teeth, bones and muscles will be healthy, and physical and mental activity will be normalized. Calcium is best absorbed if there is protein, because sausage cheese is necessary for children and people who are actively engaged in physical and mental labor.
2. Sodium. Regulates water-salt balance, supports the cardiovascular system.
3. Phosphorus. It is necessary for the maintenance of tissues - bone, brain and nerve; it helps the musculoskeletal system to function normally. In this cheese is a harmonious combination of phosphorus and calcium, which are completely absorbed by the body.
4. Sausage cheese cannot boast with an abundance of vitamin, but still they are contained in it in small quantities. He has:
5. Beta-carotene. Is a provitamin of retinol. It protects against infectious and oncological diseases, normalizes vision.
6. Vitamin C. This vitamin is essential for redox functions.
7. Vitamin D. Regulates metabolic processes in which calcium and phosphorus are involved.
8. Vitamins of group B. They are necessary during fat and carbohydrate metabolism, improve the work of the nervous and brain systems, especially when their enhanced activity is required.

Choosing a good sausage cheese

1. To get real pleasure after eating sausage cheese, you must first familiarize yourself with the composition of the selected product. If it is indicated that it contains a lot of vegetable fats, then its quality is low, and in this case it belongs to the category of cheese product.
2. Do not improve the quality and questionable flavor enhancers, artificial colors, or strange additives.
3. Attention should also be paid to the surface layer of the product. Evidence of good quality is, above all, a light surface, the consistency is uniform, with no bubbles and all sorts of, even minor cracks.
4. When cheese is cut, it should not crumble, and the cut must remain smooth and shiny. Most often, the consistency is brittle, if the acidity of milk has been increased.
5. If the cheese was smoked in compliance with the correct technology, without violations, under the shell should be a crust really smoked, with a pleasant aroma, which indicates that the processing was carried out on sawdust. If used liquid smoke, he will not be able to give such a smell.
6. If the smell is sour, you do not need to buy cheese. Most likely, it develops irreversible putrefactive processes.
7. Cheese may be stored incorrectly. If the temperature was too low during the ripening period, then peptones accumulate in the cheese - they provoke a bitter taste.

Smoked Cheese Harm

Manufacturers, in order to reduce costs during production, as well as to achieve longer storage, try to add such components that were not originally provided for in the product. For example, instead of high quality butter, they include cheap vegetable fat.Breaking the technology, the composition includes various emulsifiers, artificial colors, various flavor enhancers. At the same time, consumer qualities are improved, but the quality of the cheese itself suffers.

If liquid smoke is used during smoking, and not natural sawdust, the danger is a used cheap flavor, which may include phenols, resins dangerous to humans, aromatic carbohydrates and other substances with carcinogenic properties.

Contraindications

In this cheese a lot of fat, because older people, overweight, with a sedentary lifestyle, it is better to reduce its reception.

The high content of salt in the product is dangerous for people who have identified kidney disease.

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